Adam Cray

Heswall, Wirral

Bib: 7445 M 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 16%
Gender (Male)
#0 / 31978
Top 24%
Division (M35-39)
#0 / 4669
Top 27%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:14/mi
24:41
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
25:33
→ flat
4M
8:09/mi
32:50
↑ 23↓ 16
5M
8:12/mi
41:02
↑ 13↓ 30
6M
8:14/mi
49:16
↑ 16↓ 36
10K· 6.21 mi
8:11/mi
51:01
→ flat
7M
8:02/mi
57:20
↓ 30
8M
8:16/mi
1:05:36
↑ 30
9M
8:13/mi
1:13:49
↑ 61↓ 33
15K· 9.32 mi
8:03/mi
1:16:24
↓ 13
10M
8:06/mi
1:21:54
↓ 36
11M
8:08/mi
1:30:02
↑ 43
12M
8:09/mi
1:38:11
↓ 46
20K· 12.43 mi
8:09/mi
1:41:40
↑ 16
13M
8:48/mi
1:46:42
↓ 26
Half· 13.11 mi
5:00/mi
1:47:15
→ flat
14M
8:10/mi
1:54:31
↑ 23↓ 39
15M
8:17/mi
2:02:48
↑ 62
25K· 15.53 mi
8:23/mi
2:07:17
↑ 68
16M
8:16/mi
2:11:08
↓ 45
17M
8:13/mi
2:19:21
↑ 10↓ 59
18M
8:13/mi
2:27:34
↑ 30↓ 49
30K· 18.64 mi
8:14/mi
2:32:51
→ flat
19M
8:10/mi
2:35:47
→ flat
20M
8:23/mi
2:44:10
↑ 43
21M
8:34/mi
2:52:44
↑ 20↓ 39
35K· 21.75 mi
8:36/mi
2:59:10
↑ 20↓ 23
22M
9:03/mi
3:01:27
→ flat
23M
8:56/mi
3:10:23
↓ 10
24M
9:12/mi
3:19:35
↑ 92
40K· 24.85 mi
8:51/mi
3:27:09
↑ 13↓ 62
25M
8:50/mi
3:28:26
↑ 10
26M
8:40/mi
3:37:06
↑ 39↓ 39
Finish· 26.22 mi
8:00/mi
3:38:51
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:47:158:11 /mi⚡ faster
2nd Half
1:51:368:31 /mi+4.1%
Positive split — 4.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:418:143.00 mi24:41
8:14
-
5K
25:338:130.11 mi0:52
8:07
-0:07
4M
32:508:130.89 mi7:17
8:09
+0:02
5M
41:028:121.00 mi8:12
8:12
+0:03
6M
49:168:131.00 mi8:14
8:14
+0:02
10K
51:018:130.21 mi1:45
8:11
-0:03
7M
57:208:110.79 mi6:19
8:02
-0:09
8M
1:05:368:121.00 mi8:16
8:16
+0:14
9M
1:13:498:121.00 mi8:13
8:13
-0:03
15K
1:16:248:120.32 mi2:35
8:03
-0:10
10M
1:21:548:110.68 mi5:30
8:06
+0:03
11M
1:30:028:111.00 mi8:08
8:08
+0:02
12M
1:38:118:111.00 mi8:09
8:09
+0:01
20K
1:41:408:110.43 mi3:29
8:09
0:00
13M
1:46:428:120.57 mi5:02
8:48
+0:39
Half(13.11 mi)
1:47:158:110.11 mi0:33
5:00
-3:48
14M
1:54:318:110.89 mi7:16
8:10
+3:10
15M
2:02:488:111.00 mi8:17
8:17
+0:07
25K
2:07:178:120.53 mi4:29
8:23
+0:06
16M
2:11:088:120.47 mi3:51
8:16
-0:07
17M
2:19:218:121.00 mi8:13
8:13
-0:03
18M
2:27:348:121.00 mi8:13
8:13
0:00
30K
2:32:518:120.64 mi5:17
8:14
+0:01
19M
2:35:478:120.36 mi2:56
8:10
-0:04
20M
2:44:108:121.00 mi8:23
8:23
+0:13
21M
2:52:448:141.00 mi8:34
8:34
+0:11
35K
2:59:108:140.75 mi6:26
8:36
+0:02
22M
3:01:278:150.25 mi2:17
9:03
+0:27
23M
3:10:238:171.00 mi8:56
8:56
-0:07
24M
3:19:358:191.00 mi9:12
9:12
+0:16
40K
3:27:098:200.85 mi7:34
8:51
-0:21
25M
3:28:268:200.15 mi1:17
8:50
-0:01
26M
3:37:068:211.00 mi8:40
8:40
-0:10
Finish(26.22 mi)
3:38:518:210.22 mi1:45
8:00
-0:40
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

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