Lauren Radanovic

Washington, Washington DC

Bib: 7429 F 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 9%

Gender (Female)

#0 / 28901

Top 4%

Division (W18-19)

#0 / 86

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:40/mi

23:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:50

→ flat

76 ft elev

7:23/mi

30:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:24/mi

37:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:29/mi

45:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

46:55

→ flat0.6% grade

58 ft elev

7:14/mi

52:36

↓ 30 ft0.6% grade

33 ft elev

7:41/mi

1:00:17

↑ 30 ft0.4% grade

54 ft elev

7:23/mi

1:07:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:20/mi

1:10:01

↓ 13 ft0.8% grade

66 ft elev

10M

7:28/mi

1:15:05

↓ 36 ft0.9% grade

33 ft elev

11M

7:36/mi

1:22:41

↑ 43 ft0.7% grade

72 ft elev

12M

7:36/mi

1:30:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:29/mi

1:33:29

↑ 16 ft0.7% grade

54 ft elev

13M

7:40/mi

1:37:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:38:45

→ flat0.5% grade

49 ft elev

14M

7:39/mi

1:45:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:49/mi

1:53:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:46/mi

1:57:32

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:01:09

↓ 45 ft1.7% grade

125 ft elev

17M

7:39/mi

2:08:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:11/mi

2:16:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:07/mi

2:24:07

→ flat

41 ft elev

19M

7:45/mi

2:26:54

→ flat0.2% grade

39 ft elev

20M

7:47/mi

2:34:41

↑ 43 ft0.7% grade

72 ft elev

21M

7:33/mi

2:42:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:55/mi

2:48:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:50:09

→ flat0.2% grade

51 ft elev

23M

7:58/mi

2:58:07

↓ 10 ft0.1% grade

46 ft elev

24M

8:22/mi

3:06:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:14/mi

3:13:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:14:39

↑ 10 ft1.3% grade

111 ft elev

26M

7:50/mi

3:22:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:24:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:457:32 /mi⚡ faster

2nd Half

1:45:268:03 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:01	7:40	3.00 mi	23:01	7:40	-
5K	23:50	7:40	0.11 mi	0:49	7:38	-0:02
4M	30:26	7:37	0.89 mi	6:36	7:23	-0:15
5M	37:50	7:34	1.00 mi	7:24	7:24	+0:01
6M	45:19	7:33	1.00 mi	7:29	7:29	+0:05
10K	46:55	7:33	0.21 mi	1:36	7:29	0:00
7M	52:36	7:31	0.79 mi	5:41	7:14	-0:15
8M	1:00:17	7:32	1.00 mi	7:41	7:41	+0:27
9M	1:07:40	7:31	1.00 mi	7:23	7:23	-0:18
15K	1:10:01	7:31	0.32 mi	2:21	7:20	-0:03
10M	1:15:05	7:31	0.68 mi	5:04	7:28	+0:08
11M	1:22:41	7:31	1.00 mi	7:36	7:36	+0:08
12M	1:30:17	7:31	1.00 mi	7:36	7:36	0:00
20K	1:33:29	7:31	0.43 mi	3:12	7:29	-0:07
13M	1:37:52	7:32	0.57 mi	4:23	7:40	+0:11
Half(13.11 mi)	1:38:45	7:32	0.11 mi	0:53	8:02	+0:22
14M	1:45:34	7:32	0.89 mi	6:49	7:39	-0:23
15M	1:53:23	7:34	1.00 mi	7:49	7:49	+0:10
25K	1:57:32	7:34	0.53 mi	4:09	7:46	-0:03
16M	2:01:09	7:34	0.47 mi	3:37	7:46	0:00
17M	2:08:48	7:35	1.00 mi	7:39	7:39	-0:07
18M	2:16:59	7:37	1.00 mi	8:11	8:11	+0:32
30K	2:24:07	7:44	0.64 mi	7:08	11:07	+2:56
19M	2:26:54	7:44	0.36 mi	2:47	7:45	-3:22
20M	2:34:41	7:44	1.00 mi	7:47	7:47	+0:02
21M	2:42:14	7:44	1.00 mi	7:33	7:33	-0:14
35K	2:48:09	7:44	0.75 mi	5:55	7:55	+0:22
22M	2:50:09	7:44	0.25 mi	2:00	7:56	+0:01
23M	2:58:07	7:45	1.00 mi	7:58	7:58	+0:02
24M	3:06:29	7:46	1.00 mi	8:22	8:22	+0:24
40K	3:13:31	7:47	0.85 mi	7:02	8:14	-0:08
25M	3:14:39	7:47	0.15 mi	1:08	7:48	-0:26
26M	3:22:29	7:47	1.00 mi	7:50	7:50	+0:02
Finish(26.22 mi)	3:24:11	7:48	0.22 mi	1:42	7:46	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:48 /mi

Slowest Pace

11:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:02

4% of race

Time at Steady Pace

2:44:33

81% of race

Time at Slower Pace

31:36

15% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	6851	1217	2	5779	977	2
5K	0.11 mi	6853-2	1219-2	2	8110	1576	5
4M	0.89 mi	6537+316	1114+105	2	5576	841	1
5M	1.00 mi	6404+133	1075+39	1+1	6149	983	1
6M	1.00 mi	6374+30	1060+15	1	6381	1039	1
10K	0.21 mi	6336+38	1046+14	1	5751	879	2
7M	0.79 mi	6204+132	996+50	1	5303	761	1
8M	1.00 mi	6296-92	1012-16	2-1	7212	1227	2
9M	1.00 mi	6089+207	960+52	2	4631	637	2
15K	0.32 mi	6059+30	952+8	1+1	5589	844	1
10M	0.68 mi	6030+29	949+3	1	6102	970	2
11M	1.00 mi	5979+51	937+12	2-1	5642	870	2
12M	1.00 mi	6027-48	948-11	2	6409	1069	2
20K	0.43 mi	5985+42	937+11	2	5055	743	2
13M	0.57 mi	5958+27	936+1	2	5779	977	2
Half(13.11 mi)	0.11 mi	5945+13	933+3	2	8786	2049	4
14M	0.89 mi	5959-14	940-7	2	6378	1140	2
15M	1.00 mi	5867+92	925+15	2	5142	826	2
25K	0.53 mi	5747+120	900+25	2	3714	510	2
16M	0.47 mi	5794-47	917-17	2	7914	1601	5
17M	1.00 mi	5745+49	915+2	2	5556	969	2
18M	1.00 mi	5897-152	969-54	2	9814	2254	6
30K	0.64 mi	6617-720	1151-182	2	34234	13957	35
19M	0.36 mi	6586+31	1148+3	2	5977	1175	4
20M	1.00 mi	6362+224	1118+30	2	4419	790	2
21M	1.00 mi	6104+258	1060+58	2	3207	497	2
35K	0.75 mi	5981+123	1044+16	2	5136	1054	5
22M	0.25 mi	5947+34	1038+6	2	4204	791	3
23M	1.00 mi	5822+125	1024+14	2	5098	1089	5
24M	1.00 mi	5720+102	1024	2	5560	1292	6
40K	0.85 mi	5680+40	1031-7	2	6347	1652	6
25M	0.15 mi	5660+20	1031	2	4397	964	4
26M	1.00 mi	5556+104	1025+6	2	4880	1187	6
Finish(26.22 mi)	0.22 mi	5552+4	1026-1	2	7761	2170	8

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5779

Females

No position changes recorded for this athlete.

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