Cyril Stapleton

Ringwood, NJ

Bib: 7398 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Masters (Masters Men)

#0 / 14572

Top 22%

Division (M55-59)

#0 / 2107

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

26:41

→ flat

76 ft elev

8:23/mi

34:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:15/mi

42:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:15/mi

50:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

52:25

→ flat0.6% grade

58 ft elev

8:12/mi

58:52

↓ 30 ft0.6% grade

33 ft elev

8:16/mi

1:07:08

↑ 30 ft0.4% grade

54 ft elev

8:23/mi

1:15:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:18:10

↓ 13 ft0.8% grade

66 ft elev

10M

8:16/mi

1:23:47

↓ 36 ft0.9% grade

33 ft elev

11M

8:29/mi

1:32:16

↑ 43 ft0.7% grade

72 ft elev

12M

8:33/mi

1:40:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:25/mi

1:44:25

↑ 16 ft0.7% grade

54 ft elev

13M

8:30/mi

1:49:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:30/mi

1:50:13

→ flat0.5% grade

49 ft elev

14M

8:22/mi

1:57:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:34/mi

2:06:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:51/mi

2:10:58

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

2:14:47

↓ 45 ft1.7% grade

125 ft elev

17M

8:22/mi

2:23:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:19/mi

2:31:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:21/mi

2:36:49

→ flat

41 ft elev

19M

8:21/mi

2:39:49

→ flat0.2% grade

39 ft elev

20M

8:34/mi

2:48:23

↑ 43 ft0.7% grade

72 ft elev

21M

8:36/mi

2:56:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:36/mi

3:03:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

3:05:38

→ flat0.2% grade

51 ft elev

23M

8:38/mi

3:14:16

↓ 10 ft0.1% grade

46 ft elev

24M

9:11/mi

3:23:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:53/mi

3:31:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:32:21

↑ 10 ft1.3% grade

111 ft elev

26M

8:50/mi

3:41:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:43:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:138:24 /mi⚡ faster

2nd Half

1:52:558:37 /mi+2.4%

Positive split — 2.4% slower in the second half

AI Race Performance Report

Cyril's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:50	8:37	3.00 mi	25:50	8:37	-
5K	26:41	8:35	0.11 mi	0:51	7:57	-0:40
4M	34:10	8:33	0.89 mi	7:29	8:23	+0:26
5M	42:25	8:29	1.00 mi	8:15	8:15	-0:08
6M	50:40	8:27	1.00 mi	8:15	8:15	0:00
10K	52:25	8:26	0.21 mi	1:45	8:11	-0:04
7M	58:52	8:25	0.79 mi	6:27	8:12	+0:01
8M	1:07:08	8:23	1.00 mi	8:16	8:16	+0:04
9M	1:15:31	8:23	1.00 mi	8:23	8:23	+0:07
15K	1:18:10	8:23	0.32 mi	2:39	8:16	-0:07
10M	1:23:47	8:23	0.68 mi	5:37	8:16	0:00
11M	1:32:16	8:23	1.00 mi	8:29	8:29	+0:13
12M	1:40:49	8:24	1.00 mi	8:33	8:33	+0:04
20K	1:44:25	8:24	0.43 mi	3:36	8:25	-0:08
13M	1:49:17	8:24	0.57 mi	4:52	8:30	+0:05
Half(13.11 mi)	1:50:13	8:24	0.11 mi	0:56	8:30	0:00
14M	1:57:40	8:24	0.89 mi	7:27	8:22	-0:08
15M	2:06:14	8:25	1.00 mi	8:34	8:34	+0:12
25K	2:10:58	8:26	0.53 mi	4:44	8:51	+0:17
16M	2:14:47	8:25	0.47 mi	3:49	8:11	-0:40
17M	2:23:09	8:25	1.00 mi	8:22	8:22	+0:11
18M	2:31:28	8:25	1.00 mi	8:19	8:19	-0:03
30K	2:36:49	8:25	0.64 mi	5:21	8:21	+0:02
19M	2:39:49	8:25	0.36 mi	3:00	8:21	0:00
20M	2:48:23	8:25	1.00 mi	8:34	8:34	+0:13
21M	2:56:59	8:26	1.00 mi	8:36	8:36	+0:02
35K	3:03:25	8:26	0.75 mi	6:26	8:36	0:00
22M	3:05:38	8:26	0.25 mi	2:13	8:47	+0:11
23M	3:14:16	8:27	1.00 mi	8:38	8:38	-0:09
24M	3:23:27	8:29	1.00 mi	9:11	9:11	+0:33
40K	3:31:03	8:29	0.85 mi	7:36	8:53	-0:18
25M	3:32:21	8:30	0.15 mi	1:18	8:56	+0:03
26M	3:41:11	8:30	1.00 mi	8:50	8:50	-0:06
Finish(26.22 mi)	3:43:08	8:31	0.22 mi	1:57	8:55	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:31 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:19

84% of race

Time at Steady Pace

35:49

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	16738	12265	557	10938	8394	353
5K	0.11 mi	16454+284	12063+202	545+12	10439	8073	359
4M	0.89 mi	16161+293	11900+163	534+11	15349	11432	513
5M	1.00 mi	15833+328	11700+200	520+14	14710	11015	493
6M	1.00 mi	15441+392	11459+241	507+13	13923	10529	467
10K	0.21 mi	15299+142	11367+92	502+5	12012	9269	400
7M	0.79 mi	15222+77	11328+39	501+1	14889	11228	507
8M	1.00 mi	14868+354	11125+203	491+10	12959	9942	417
9M	1.00 mi	14685+183	11015+110	490+1	13444	10273	429
15K	0.32 mi	14653+32	10992+23	489+1	14287	10766	474
10M	0.68 mi	14540+113	10920+72	480+9	13599	10303	441
11M	1.00 mi	14423+117	10840+80	480	13677	10388	436
12M	1.00 mi	14440-17	10854-14	475+5	15296	11421	491
20K	0.43 mi	14386+54	10831+23	476-1	13071	9960	417
13M	0.57 mi	14190+196	10697+134	471+5	10938	8394	353
Half(13.11 mi)	0.11 mi	14198-8	10704-7	470+1	12964	9578	408
14M	0.89 mi	14035+163	10592+112	462+8	12579	9543	403
15M	1.00 mi	13730+305	10387+205	445+17	10877	8386	342
25K	0.53 mi	13602+128	10278+109	438+7	11476	8708	369
16M	0.47 mi	13519+83	10218+60	434+4	11620	8814	394
17M	1.00 mi	13289+230	10055+163	426+8	11382	8621	356
18M	1.00 mi	13068+221	9901+154	419+7	10859	8215	353
30K	0.64 mi	12870+198	9749+152	411+8	9999	7554	311
19M	0.36 mi	12790+80	9685+64	411	10841	8094	349
20M	1.00 mi	12479+311	9454+231	402+9	9514	7142	312
21M	1.00 mi	12183+296	9214+240	391+11	9249	6894	295
35K	0.75 mi	11986+197	9063+151	384+7	9599	7042	302
22M	0.25 mi	11929+57	9025+38	383+1	9515	6994	304
23M	1.00 mi	11696+233	8836+189	376+7	9307	6774	303
24M	1.00 mi	11557+139	8699+137	375+1	10825	7564	327
40K	0.85 mi	11458+99	8597+102	372+3	11030	7528	337
25M	0.15 mi	11443+15	8585+12	373-1	12411	8451	368
26M	1.00 mi	11368+75	8496+89	365+8	12325	8227	347
Finish(26.22 mi)	0.22 mi	11396-28	8506-10	365	19064	11893	476

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10938

Males

8394

No position changes recorded for this athlete.

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