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TCS NYC MARATHON 2026

Jay Bensal

Brooklyn, NY

Bib: 7380 M 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 10%
Gender (Male)
#0 / 31978
Top 16%
Division (M30-34)
#0 / 5816
Top 19%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:03/mi
24:10
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
24:55
→ flat
4M
7:59/mi
32:03
↑ 23↓ 16
5M
7:41/mi
39:44
↑ 13↓ 30
6M
7:47/mi
47:31
↑ 16↓ 36
10K· 6.21 mi
7:43/mi
49:10
→ flat
7M
7:37/mi
55:09
↓ 30
8M
7:47/mi
1:02:56
↑ 30
9M
7:57/mi
1:10:53
↑ 61↓ 33
15K· 9.32 mi
7:42/mi
1:13:21
↓ 13
10M
7:48/mi
1:18:39
↓ 36
11M
7:57/mi
1:26:36
↑ 43
12M
8:34/mi
1:35:10
↓ 46
20K· 12.43 mi
7:55/mi
1:38:33
↑ 16
13M
8:22/mi
1:43:20
↓ 26
Half· 13.11 mi
6:31/mi
1:44:03
→ flat
14M
7:40/mi
1:50:53
↑ 23↓ 39
15M
8:05/mi
1:58:58
↑ 62
25K· 15.53 mi
8:20/mi
2:03:25
↑ 68
16M
7:48/mi
2:07:03
↓ 45
17M
7:47/mi
2:14:50
↑ 10↓ 59
18M
7:53/mi
2:22:43
↑ 30↓ 49
30K· 18.64 mi
7:53/mi
2:27:46
→ flat
19M
7:51/mi
2:30:35
→ flat
20M
8:06/mi
2:38:41
↑ 43
21M
8:03/mi
2:46:44
↑ 20↓ 39
35K· 21.75 mi
7:57/mi
2:52:41
↑ 20↓ 23
22M
8:08/mi
2:54:44
→ flat
23M
8:04/mi
3:02:48
↓ 10
24M
8:05/mi
3:10:53
↑ 92
40K· 24.85 mi
7:10/mi
3:17:01
↑ 13↓ 62
25M
7:13/mi
3:18:04
↑ 10
26M
7:29/mi
3:25:33
↑ 39↓ 39
Finish· 26.22 mi
7:23/mi
3:27:10
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:44:037:56 /mi⚖️ balanced
2nd Half
1:43:077:52 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Jay's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:108:033.00 mi24:10
8:03
-
5K
24:558:010.11 mi0:45
7:01
-1:02
4M
32:038:010.89 mi7:08
7:59
+0:58
5M
39:447:571.00 mi7:41
7:41
-0:18
6M
47:317:551.00 mi7:47
7:47
+0:06
10K
49:107:550.21 mi1:39
7:43
-0:04
7M
55:097:530.79 mi5:59
7:37
-0:06
8M
1:02:567:521.00 mi7:47
7:47
+0:10
9M
1:10:537:531.00 mi7:57
7:57
+0:10
15K
1:13:217:520.32 mi2:28
7:42
-0:15
10M
1:18:397:520.68 mi5:18
7:48
+0:06
11M
1:26:367:521.00 mi7:57
7:57
+0:09
12M
1:35:107:561.00 mi8:34
8:34
+0:37
20K
1:38:337:560.43 mi3:23
7:55
-0:39
13M
1:43:207:570.57 mi4:47
8:22
+0:27
Half(13.11 mi)
1:44:037:560.11 mi0:43
6:31
-1:51
14M
1:50:537:550.89 mi6:50
7:40
+1:09
15M
1:58:587:561.00 mi8:05
8:05
+0:25
25K
2:03:257:570.53 mi4:27
8:20
+0:15
16M
2:07:037:560.47 mi3:38
7:48
-0:32
17M
2:14:507:561.00 mi7:47
7:47
-0:01
18M
2:22:437:561.00 mi7:53
7:53
+0:06
30K
2:27:467:560.64 mi5:03
7:53
0:00
19M
2:30:357:560.36 mi2:49
7:51
-0:02
20M
2:38:417:561.00 mi8:06
8:06
+0:15
21M
2:46:447:561.00 mi8:03
8:03
-0:03
35K
2:52:417:560.75 mi5:57
7:57
-0:06
22M
2:54:447:570.25 mi2:03
8:08
+0:11
23M
3:02:487:571.00 mi8:04
8:04
-0:04
24M
3:10:537:571.00 mi8:05
8:05
+0:01
40K
3:17:017:560.85 mi6:08
7:10
-0:55
25M
3:18:047:550.15 mi1:03
7:13
+0:03
26M
3:25:337:541.00 mi7:29
7:29
+0:16
Finish(26.22 mi)
3:27:107:540.22 mi1:37
7:23
-0:06
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners