Carolyn Canada

New York, NY

Bib: 736 F 72

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 46%

Masters (Masters Women)

#0 / 10324

Top 39%

Division (W70-74)

#0 / 127

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:14/mi

30:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

31:53

→ flat

76 ft elev

10:08/mi

40:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:56/mi

50:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:11/mi

1:02:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:04:09

→ flat0.6% grade

58 ft elev

9:50/mi

1:11:53

↓ 30 ft0.6% grade

33 ft elev

10:01/mi

1:21:54

↑ 30 ft0.4% grade

54 ft elev

10:11/mi

1:32:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:35:13

↓ 13 ft0.8% grade

66 ft elev

10M

9:50/mi

1:41:54

↓ 36 ft0.9% grade

33 ft elev

11M

10:29/mi

1:52:23

↑ 43 ft0.7% grade

72 ft elev

12M

9:45/mi

2:02:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:25/mi

2:07:01

↑ 16 ft0.7% grade

54 ft elev

13M

10:48/mi

2:13:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:48/mi

2:14:23

→ flat0.5% grade

49 ft elev

14M

9:57/mi

2:23:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:46/mi

2:35:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:00/mi

2:41:26

↑ 68 ft2.4% grade

169 ft elev

16M

10:01/mi

2:46:06

↓ 45 ft1.7% grade

125 ft elev

17M

10:23/mi

2:56:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:23/mi

3:06:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:29/mi

3:14:14

→ flat

41 ft elev

19M

9:59/mi

3:17:49

→ flat0.2% grade

39 ft elev

20M

11:55/mi

3:29:44

↑ 43 ft0.7% grade

72 ft elev

21M

10:55/mi

3:40:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:16/mi

3:48:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:58/mi

3:51:06

→ flat0.2% grade

51 ft elev

23M

11:11/mi

4:02:17

↓ 10 ft0.1% grade

46 ft elev

24M

11:32/mi

4:13:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:09/mi

4:23:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:25:01

↑ 10 ft1.3% grade

111 ft elev

26M

10:57/mi

4:35:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

4:38:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:2310:15 /mi⚡ faster

2nd Half

2:23:5510:59 /mi+7.1%

Positive split — 7.1% slower in the second half

AI Race Performance Report

Carolyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:42	10:14	3.00 mi	30:42	10:14	-
5K	31:53	10:16	0.11 mi	1:11	11:04	+0:50
4M	40:56	10:14	0.89 mi	9:03	10:08	-0:56
5M	50:52	10:10	1.00 mi	9:56	9:56	-0:12
6M	1:02:03	10:21	1.00 mi	11:11	11:11	+1:15
10K	1:04:09	10:19	0.21 mi	2:06	9:49	-1:22
7M	1:11:53	10:16	0.79 mi	7:44	9:50	+0:01
8M	1:21:54	10:14	1.00 mi	10:01	10:01	+0:11
9M	1:32:05	10:14	1.00 mi	10:11	10:11	+0:10
15K	1:35:13	10:13	0.32 mi	3:08	9:46	-0:25
10M	1:41:54	10:11	0.68 mi	6:41	9:50	+0:04
11M	1:52:23	10:13	1.00 mi	10:29	10:29	+0:39
12M	2:02:08	10:11	1.00 mi	9:45	9:45	-0:44
20K	2:07:01	10:13	0.43 mi	4:53	11:25	+1:40
13M	2:13:12	10:15	0.57 mi	6:11	10:48	-0:37
Half(13.11 mi)	2:14:23	10:15	0.11 mi	1:11	10:48	0:00
14M	2:23:15	10:14	0.89 mi	8:52	9:57	-0:51
15M	2:35:01	10:20	1.00 mi	11:46	11:46	+1:49
25K	2:41:26	10:24	0.53 mi	6:25	12:00	+0:14
16M	2:46:06	10:23	0.47 mi	4:40	10:01	-1:59
17M	2:56:29	10:23	1.00 mi	10:23	10:23	+0:22
18M	3:06:52	10:23	1.00 mi	10:23	10:23	0:00
30K	3:14:14	10:25	0.64 mi	7:22	11:29	+1:06
19M	3:17:49	10:25	0.36 mi	3:35	9:59	-1:30
20M	3:29:44	10:29	1.00 mi	11:55	11:55	+1:56
21M	3:40:39	10:30	1.00 mi	10:55	10:55	-1:00
35K	3:48:20	10:30	0.75 mi	7:41	10:16	-0:39
22M	3:51:06	10:30	0.25 mi	2:46	10:58	+0:42
23M	4:02:17	10:32	1.00 mi	11:11	11:11	+0:13
24M	4:13:49	10:35	1.00 mi	11:32	11:32	+0:21
40K	4:23:21	10:36	0.85 mi	9:32	11:09	-0:23
25M	4:25:01	10:36	0.15 mi	1:40	11:28	+0:19
26M	4:35:58	10:37	1.00 mi	10:57	10:57	-0:31
Finish(26.22 mi)	4:38:18	10:37	0.22 mi	2:20	10:40	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:37 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:05

45% of race

Time at Steady Pace

1:05:35

24% of race

Time at Slower Pace

1:28:38

32% of race

Average Pace: 10:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W70-74	Seg. Overall	Seg. Females	Seg. W70-74
3M	3.00 mi	38286	14524	22	36040	13788	21
5K	0.11 mi	38459-173	14633-109	23-1	46604	19881	44
4M	0.89 mi	38586-127	14712-79	23	39131	15007	23
5M	1.00 mi	38283+303	14530+182	23	37439	14071	22
6M	1.00 mi	40318-2035	15687-1157	27-4	47784	20270	41
10K	0.21 mi	40080+238	15562+125	26+1	34202	12351	14
7M	0.79 mi	39773+307	15386+176	25+1	37698	14167	21
8M	1.00 mi	39081+692	14994+392	24+1	34968	12674	16
9M	1.00 mi	38764+317	14790+204	24	36567	13509	17
15K	0.32 mi	38541+223	14664+126	24	33899	12296	16
10M	0.68 mi	38038+503	14384+280	22+2	32714	11762	15
11M	1.00 mi	37988+50	14376+8	22	38207	14689	18
12M	1.00 mi	37241+747	13968+408	21+1	30435	10518	13
20K	0.43 mi	37604-363	14182-214	21	46049	19368	37
13M	0.57 mi	37472+132	14128+54	21	36040	13788	21
Half(13.11 mi)	0.11 mi	37477-5	14136-8	21	36963	14300	22
14M	0.89 mi	36907+570	13866+270	21	30694	10983	14
15M	1.00 mi	37225-318	14092-226	20+1	40896	16821	28
25K	0.53 mi	37278-53	14162-70	20	40439	16714	26
16M	0.47 mi	37060+218	14066+96	20	32350	12082	16
17M	1.00 mi	36655+405	13881+185	20	32132	12082	16
18M	1.00 mi	36202+453	13696+185	20	31082	11815	16
30K	0.64 mi	36174+28	13740-44	20	36882	15411	24
19M	0.36 mi	35900+274	13625+115	20	27378	10220	10
20M	1.00 mi	35840+60	13689-64	19+1	36218	15331	22
21M	1.00 mi	35347+493	13509+180	18+1	28636	11290	12
35K	0.75 mi	34809+538	13278+231	15+3	24049	8988	10
22M	0.25 mi	34711+98	13240+38	15	29848	12118	12
23M	1.00 mi	34516+195	13226+14	15	31454	13294	17
24M	1.00 mi	34340+176	13212+14	14+1	31299	13303	15
40K	0.85 mi	34196+144	13211+1	15-1	32245	13933	21
25M	0.15 mi	34214-18	13228-17	15	38394	16788	27
26M	1.00 mi	34198+16	13279-51	15	33903	14800	18
Finish(26.22 mi)	0.22 mi	34228-30	13305-26	15	39659	17622	21

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36040

Females

No position changes recorded for this athlete.

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Race managed by

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