Lia Urban Spillane

Hamden, CT

Bib: 7337 F 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 9%
Gender (Female)
#0 / 28901
Top 3%
Division (W25-29)
#0 / 7332
Top 3%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:42/mi
23:06
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
23:51
→ flat
4M
7:29/mi
30:32
↑ 23↓ 16
5M
7:18/mi
37:50
↑ 13↓ 30
6M
7:25/mi
45:15
↑ 16↓ 36
10K· 6.21 mi
7:43/mi
46:54
→ flat
7M
7:20/mi
52:40
↓ 30
8M
7:25/mi
1:00:05
↑ 30
9M
7:29/mi
1:07:34
↑ 61↓ 33
15K· 9.32 mi
7:20/mi
1:09:55
↓ 13
10M
7:22/mi
1:14:55
↓ 36
11M
7:30/mi
1:22:25
↑ 43
12M
7:22/mi
1:29:47
↓ 46
20K· 12.43 mi
7:29/mi
1:32:59
↑ 16
13M
7:26/mi
1:37:14
↓ 26
Half· 13.11 mi
7:53/mi
1:38:06
→ flat
14M
7:27/mi
1:44:44
↑ 23↓ 39
15M
7:41/mi
1:52:25
↑ 62
25K· 15.53 mi
7:57/mi
1:56:40
↑ 68
16M
7:18/mi
2:00:04
↓ 45
17M
7:21/mi
2:07:25
↑ 10↓ 59
18M
7:26/mi
2:14:51
↑ 30↓ 49
30K· 18.64 mi
7:29/mi
2:19:39
→ flat
19M
7:37/mi
2:22:23
→ flat
20M
8:00/mi
2:30:23
↑ 43
21M
8:07/mi
2:38:30
↑ 20↓ 39
35K· 21.75 mi
8:21/mi
2:44:45
↑ 20↓ 23
22M
8:35/mi
2:46:55
→ flat
23M
8:35/mi
2:55:30
↓ 10
24M
8:56/mi
3:04:26
↑ 92
40K· 24.85 mi
8:35/mi
3:11:46
↑ 13↓ 62
25M
8:15/mi
3:12:58
↑ 10
26M
8:16/mi
3:21:14
↑ 39↓ 39
Finish· 26.22 mi
8:14/mi
3:23:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:38:067:29 /mi⚡ faster
2nd Half
1:44:568:00 /mi+7.0%
Positive split — 7.0% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:067:423.00 mi23:06
7:42
-
5K
23:517:410.11 mi0:45
7:01
-0:41
4M
30:327:380.89 mi6:41
7:29
+0:28
5M
37:507:341.00 mi7:18
7:18
-0:11
6M
45:157:331.00 mi7:25
7:25
+0:07
10K
46:547:330.21 mi1:39
7:43
+0:18
7M
52:407:310.79 mi5:46
7:20
-0:23
8M
1:00:057:311.00 mi7:25
7:25
+0:05
9M
1:07:347:301.00 mi7:29
7:29
+0:04
15K
1:09:557:300.32 mi2:21
7:20
-0:09
10M
1:14:557:300.68 mi5:00
7:22
+0:02
11M
1:22:257:301.00 mi7:30
7:30
+0:08
12M
1:29:477:291.00 mi7:22
7:22
-0:08
20K
1:32:597:290.43 mi3:12
7:29
+0:07
13M
1:37:147:290.57 mi4:15
7:26
-0:03
Half(13.11 mi)
1:38:067:290.11 mi0:52
7:53
+0:27
14M
1:44:447:290.89 mi6:38
7:27
-0:26
15M
1:52:257:301.00 mi7:41
7:41
+0:14
25K
1:56:407:310.53 mi4:15
7:57
+0:16
16M
2:00:047:300.47 mi3:24
7:18
-0:39
17M
2:07:257:301.00 mi7:21
7:21
+0:03
18M
2:14:517:301.00 mi7:26
7:26
+0:05
30K
2:19:397:290.64 mi4:48
7:29
+0:03
19M
2:22:237:300.36 mi2:44
7:37
+0:08
20M
2:30:237:311.00 mi8:00
8:00
+0:23
21M
2:38:307:331.00 mi8:07
8:07
+0:07
35K
2:44:457:350.75 mi6:15
8:21
+0:14
22M
2:46:557:350.25 mi2:10
8:35
+0:14
23M
2:55:307:381.00 mi8:35
8:35
0:00
24M
3:04:267:411.00 mi8:56
8:56
+0:21
40K
3:11:467:430.85 mi7:20
8:35
-0:21
25M
3:12:587:430.15 mi1:12
8:15
-0:20
26M
3:21:147:441.00 mi8:16
8:16
+0:01
Finish(26.22 mi)
3:23:027:450.22 mi1:48
8:14
-0:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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