Danny Monge

Cartago, Cartago

Bib: 7324 M 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M35-39)

#0 / 4669

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:40/mi

22:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

23:42

→ flat

76 ft elev

7:22/mi

30:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:05/mi

37:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:06/mi

44:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

46:06

→ flat0.6% grade

58 ft elev

7:10/mi

51:44

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

59:08

↑ 30 ft0.4% grade

54 ft elev

7:25/mi

1:06:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:14/mi

1:08:52

↓ 13 ft0.8% grade

66 ft elev

10M

7:16/mi

1:13:48

↓ 36 ft0.9% grade

33 ft elev

11M

7:25/mi

1:21:13

↑ 43 ft0.7% grade

72 ft elev

12M

7:32/mi

1:28:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:17/mi

1:31:52

↑ 16 ft0.7% grade

54 ft elev

13M

7:33/mi

1:36:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:37:04

→ flat0.5% grade

49 ft elev

14M

7:20/mi

1:43:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:38/mi

1:51:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:42/mi

1:55:21

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

1:58:47

↓ 45 ft1.7% grade

125 ft elev

17M

7:29/mi

2:06:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:19/mi

2:13:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:20/mi

2:18:17

→ flat

41 ft elev

19M

7:09/mi

2:20:51

→ flat0.2% grade

39 ft elev

20M

7:33/mi

2:28:24

↑ 43 ft0.7% grade

72 ft elev

21M

7:40/mi

2:36:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:14/mi

2:41:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:43:28

→ flat0.2% grade

51 ft elev

23M

7:21/mi

2:50:49

↓ 10 ft0.1% grade

46 ft elev

24M

8:03/mi

2:58:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:07/mi

3:05:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:06:55

↑ 10 ft1.3% grade

111 ft elev

26M

7:47/mi

3:14:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:16:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:047:24 /mi⚡ faster

2nd Half

1:39:137:34 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Danny's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:59	7:40	3.00 mi	22:59	7:40	-
5K	23:42	7:38	0.11 mi	0:43	6:42	-0:58
4M	30:17	7:34	0.89 mi	6:35	7:22	+0:40
5M	37:22	7:28	1.00 mi	7:05	7:05	-0:17
6M	44:28	7:25	1.00 mi	7:06	7:06	+0:01
10K	46:06	7:25	0.21 mi	1:38	7:38	+0:32
7M	51:44	7:23	0.79 mi	5:38	7:10	-0:28
8M	59:08	7:23	1.00 mi	7:24	7:24	+0:14
9M	1:06:33	7:24	1.00 mi	7:25	7:25	+0:01
15K	1:08:52	7:23	0.32 mi	2:19	7:14	-0:11
10M	1:13:48	7:23	0.68 mi	4:56	7:16	+0:02
11M	1:21:13	7:23	1.00 mi	7:25	7:25	+0:09
12M	1:28:45	7:24	1.00 mi	7:32	7:32	+0:07
20K	1:31:52	7:24	0.43 mi	3:07	7:17	-0:15
13M	1:36:11	7:24	0.57 mi	4:19	7:33	+0:16
Half(13.11 mi)	1:37:04	7:24	0.11 mi	0:53	8:02	+0:29
14M	1:43:36	7:24	0.89 mi	6:32	7:20	-0:42
15M	1:51:14	7:25	1.00 mi	7:38	7:38	+0:18
25K	1:55:21	7:26	0.53 mi	4:07	7:42	+0:04
16M	1:58:47	7:25	0.47 mi	3:26	7:22	-0:20
17M	2:06:16	7:26	1.00 mi	7:29	7:29	+0:07
18M	2:13:35	7:25	1.00 mi	7:19	7:19	-0:10
30K	2:18:17	7:25	0.64 mi	4:42	7:20	+0:01
19M	2:20:51	7:25	0.36 mi	2:34	7:09	-0:11
20M	2:28:24	7:25	1.00 mi	7:33	7:33	+0:24
21M	2:36:04	7:26	1.00 mi	7:40	7:40	+0:07
35K	2:41:29	7:26	0.75 mi	5:25	7:14	-0:26
22M	2:43:28	7:26	0.25 mi	1:59	7:52	+0:38
23M	2:50:49	7:26	1.00 mi	7:21	7:21	-0:31
24M	2:58:52	7:27	1.00 mi	8:03	8:03	+0:42
40K	3:05:48	7:29	0.85 mi	6:56	8:07	+0:04
25M	3:06:55	7:29	0.15 mi	1:07	7:41	-0:26
26M	3:14:42	7:29	1.00 mi	7:47	7:47	+0:06
Finish(26.22 mi)	3:16:17	7:30	0.22 mi	1:35	7:14	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:30 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:21

19% of race

Time at Steady Pace

1:28:09

45% of race

Time at Slower Pace

1:10:47

36% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	6755	5544	959	5081	4265	759
5K	0.11 mi	6529+226	5382+162	939+20	2422	2178	425
4M	0.89 mi	6237+292	5181+201	911+28	5406	4587	813
5M	1.00 mi	5751+486	4825+356	850+61	4155	3583	649
6M	1.00 mi	5372+379	4532+293	811+39	3985	3456	628
10K	0.21 mi	5415-43	4567-35	816-5	6711	5563	958
7M	0.79 mi	5320+95	4501+66	800+16	4808	4124	737
8M	1.00 mi	5269+51	4467+34	798+2	5061	4322	763
9M	1.00 mi	5171+98	4392+75	782+16	4780	4093	732
15K	0.32 mi	5160+11	4384+8	782	4914	4196	744
10M	0.68 mi	5138+22	4366+18	777+5	4802	4093	739
11M	1.00 mi	5071+67	4316+50	771+6	4403	3798	674
12M	1.00 mi	5142-71	4379-63	778-7	5968	4984	871
20K	0.43 mi	5102+40	4344+35	775+3	3812	3315	602
13M	0.57 mi	5082+20	4330+14	776-1	5081	4265	759
Half(13.11 mi)	0.11 mi	5080+2	4327+3	775+1	8597	6570	1112
14M	0.89 mi	5013+67	4265+62	761+14	4380	3744	676
15M	1.00 mi	4921+92	4185+80	746+15	4066	3474	630
25K	0.53 mi	4827+94	4113+72	726+20	3404	2942	545
16M	0.47 mi	4821+6	4110+3	726	4883	4068	720
17M	1.00 mi	4806+15	4093+17	724+2	4517	3788	678
18M	1.00 mi	4694+112	3991+102	709+15	3718	3155	579
30K	0.64 mi	4616+78	3920+71	698+11	3365	2856	534
19M	0.36 mi	4555+61	3870+50	689+9	2871	2483	470
20M	1.00 mi	4421+134	3757+113	671+18	3380	2854	528
21M	1.00 mi	4342+79	3688+69	665+6	3636	3014	559
35K	0.75 mi	4170+172	3549+139	638+27	2333	2017	409
22M	0.25 mi	4150+20	3529+20	635+3	3822	3118	581
23M	1.00 mi	4014+136	3412+117	622+13	2461	2099	412
24M	1.00 mi	3955+59	3354+58	612+10	3947	3143	586
40K	0.85 mi	3956-1	3333+21	609+3	5631	4195	731
25M	0.15 mi	3942+14	3320+13	607+2	3733	2966	540
26M	1.00 mi	3901+41	3274+46	597+10	4604	3514	625
Finish(26.22 mi)	0.22 mi	3884+17	3257+17	596+1	4034	3145	562

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5081

Males

4265

No position changes recorded for this athlete.

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