Nicola Zanet

Amsterdam, North Holland

Bib: 7301 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 11%
Gender (Male)
#0 / 31978
Top 17%
Division (M30-34)
#0 / 5816
Top 20%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:33/mi
22:38
↑ 182↓ 221
5K· 3.11 mi
7:20/mi
23:25
→ flat
4M
7:28/mi
30:05
↑ 23↓ 16
5M
7:33/mi
37:38
↑ 13↓ 30
6M
7:33/mi
45:11
↑ 16↓ 36
10K· 6.21 mi
7:53/mi
46:52
→ flat
7M
7:30/mi
52:46
↓ 30
8M
7:48/mi
1:00:34
↑ 30
9M
7:42/mi
1:08:16
↑ 61↓ 33
15K· 9.32 mi
7:38/mi
1:10:43
↓ 13
10M
7:35/mi
1:15:52
↓ 36
11M
7:53/mi
1:23:45
↑ 43
12M
7:45/mi
1:31:30
↓ 46
20K· 12.43 mi
7:45/mi
1:34:49
↑ 16
13M
7:40/mi
1:39:12
↓ 26
Half· 13.11 mi
8:20/mi
1:40:07
→ flat
14M
7:36/mi
1:46:53
↑ 23↓ 39
15M
7:44/mi
1:54:37
↑ 62
25K· 15.53 mi
8:05/mi
1:58:56
↑ 68
16M
7:24/mi
2:02:23
↓ 45
17M
7:43/mi
2:10:06
↑ 10↓ 59
18M
7:47/mi
2:17:53
↑ 30↓ 49
30K· 18.64 mi
7:57/mi
2:22:59
→ flat
19M
7:56/mi
2:25:50
→ flat
20M
8:03/mi
2:33:53
↑ 43
21M
8:13/mi
2:42:06
↑ 20↓ 39
35K· 21.75 mi
8:31/mi
2:48:28
↑ 20↓ 23
22M
8:59/mi
2:50:44
→ flat
23M
8:41/mi
2:59:25
↓ 10
24M
9:22/mi
3:08:47
↑ 92
40K· 24.85 mi
8:53/mi
3:16:23
↑ 13↓ 62
25M
8:43/mi
3:17:39
↑ 10
26M
8:47/mi
3:26:26
↑ 39↓ 39
Finish· 26.22 mi
9:04/mi
3:28:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:40:077:38 /mi⚡ faster
2nd Half
1:48:188:16 /mi+8.2%
Positive split — 8.2% slower in the second half
AI Race Performance Report

Nicola's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:387:333.00 mi22:38
7:33
-
5K
23:257:320.11 mi0:47
7:20
-0:13
4M
30:057:310.89 mi6:40
7:28
+0:08
5M
37:387:321.00 mi7:33
7:33
+0:05
6M
45:117:321.00 mi7:33
7:33
0:00
10K
46:527:330.21 mi1:41
7:53
+0:20
7M
52:467:320.79 mi5:54
7:30
-0:23
8M
1:00:347:341.00 mi7:48
7:48
+0:18
9M
1:08:167:351.00 mi7:42
7:42
-0:06
15K
1:10:437:350.32 mi2:27
7:38
-0:04
10M
1:15:527:350.68 mi5:09
7:35
-0:03
11M
1:23:457:371.00 mi7:53
7:53
+0:18
12M
1:31:307:381.00 mi7:45
7:45
-0:08
20K
1:34:497:380.43 mi3:19
7:45
0:00
13M
1:39:127:380.57 mi4:23
7:40
-0:05
Half(13.11 mi)
1:40:077:380.11 mi0:55
8:20
+0:40
14M
1:46:537:380.89 mi6:46
7:36
-0:44
15M
1:54:377:381.00 mi7:44
7:44
+0:08
25K
1:58:567:390.53 mi4:19
8:05
+0:21
16M
2:02:237:390.47 mi3:27
7:24
-0:41
17M
2:10:067:391.00 mi7:43
7:43
+0:19
18M
2:17:537:401.00 mi7:47
7:47
+0:04
30K
2:22:597:400.64 mi5:06
7:57
+0:10
19M
2:25:507:410.36 mi2:51
7:56
-0:01
20M
2:33:537:421.00 mi8:03
8:03
+0:07
21M
2:42:067:431.00 mi8:13
8:13
+0:10
35K
2:48:287:450.75 mi6:22
8:31
+0:18
22M
2:50:447:460.25 mi2:16
8:59
+0:28
23M
2:59:257:481.00 mi8:41
8:41
-0:18
24M
3:08:477:521.00 mi9:22
9:22
+0:41
40K
3:16:237:540.85 mi7:36
8:53
-0:29
25M
3:17:397:540.15 mi1:16
8:43
-0:10
26M
3:26:267:561.00 mi8:47
8:47
+0:04
Finish(26.22 mi)
3:28:257:570.22 mi1:59
9:04
+0:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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