Rachel Jacqueline

Larchmont, NY

Bib: 7289 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Female)

#0 / 28901

Top 8%

Masters (Masters Women)

#0 / 10324

Top 7%

Division (W40-44)

#0 / 2960

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:05/mi

24:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:06

→ flat

76 ft elev

7:58/mi

32:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:55/mi

40:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:53/mi

48:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

49:42

→ flat0.6% grade

58 ft elev

7:49/mi

55:51

↓ 30 ft0.6% grade

33 ft elev

7:57/mi

1:03:48

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:11:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:14:20

↓ 13 ft0.8% grade

66 ft elev

10M

7:53/mi

1:19:41

↓ 36 ft0.9% grade

33 ft elev

11M

8:06/mi

1:27:47

↑ 43 ft0.7% grade

72 ft elev

12M

8:06/mi

1:35:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:11/mi

1:39:23

↑ 16 ft0.7% grade

54 ft elev

13M

8:15/mi

1:44:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:15/mi

1:45:01

→ flat0.5% grade

49 ft elev

14M

8:09/mi

1:52:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:20/mi

2:00:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:36/mi

2:05:12

↑ 68 ft2.4% grade

169 ft elev

16M

8:05/mi

2:08:58

↓ 45 ft1.7% grade

125 ft elev

17M

8:11/mi

2:17:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:18/mi

2:25:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:22/mi

2:30:49

→ flat

41 ft elev

19M

8:24/mi

2:33:50

→ flat0.2% grade

39 ft elev

20M

8:40/mi

2:42:30

↑ 43 ft0.7% grade

72 ft elev

21M

8:39/mi

2:51:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:39/mi

2:57:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

2:59:55

→ flat0.2% grade

51 ft elev

23M

8:48/mi

3:08:43

↓ 10 ft0.1% grade

46 ft elev

24M

9:22/mi

3:18:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:54/mi

3:25:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:27:04

↑ 10 ft1.3% grade

111 ft elev

26M

8:40/mi

3:35:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:37:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:018:01 /mi⚡ faster

2nd Half

1:52:338:35 /mi+7.2%

Positive split — 7.2% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:16	8:05	3.00 mi	24:16	8:05	-
5K	25:06	8:05	0.11 mi	0:50	7:48	-0:17
4M	32:13	8:03	0.89 mi	7:07	7:58	+0:10
5M	40:08	8:02	1.00 mi	7:55	7:55	-0:03
6M	48:01	8:00	1.00 mi	7:53	7:53	-0:02
10K	49:42	8:00	0.21 mi	1:41	7:53	0:00
7M	55:51	7:59	0.79 mi	6:09	7:49	-0:04
8M	1:03:48	7:58	1.00 mi	7:57	7:57	+0:08
9M	1:11:49	7:59	1.00 mi	8:01	8:01	+0:04
15K	1:14:20	7:59	0.32 mi	2:31	7:51	-0:10
10M	1:19:41	7:58	0.68 mi	5:21	7:53	+0:02
11M	1:27:47	7:59	1.00 mi	8:06	8:06	+0:13
12M	1:35:53	7:59	1.00 mi	8:06	8:06	0:00
20K	1:39:23	8:00	0.43 mi	3:30	8:11	+0:05
13M	1:44:07	8:01	0.57 mi	4:44	8:15	+0:04
Half(13.11 mi)	1:45:01	8:01	0.11 mi	0:54	8:15	0:00
14M	1:52:16	8:01	0.89 mi	7:15	8:09	-0:06
15M	2:00:36	8:02	1.00 mi	8:20	8:20	+0:11
25K	2:05:12	8:04	0.53 mi	4:36	8:36	+0:16
16M	2:08:58	8:04	0.47 mi	3:46	8:05	-0:31
17M	2:17:09	8:04	1.00 mi	8:11	8:11	+0:06
18M	2:25:27	8:05	1.00 mi	8:18	8:18	+0:07
30K	2:30:49	8:05	0.64 mi	5:22	8:22	+0:04
19M	2:33:50	8:06	0.36 mi	3:01	8:24	+0:02
20M	2:42:30	8:07	1.00 mi	8:40	8:40	+0:16
21M	2:51:09	8:09	1.00 mi	8:39	8:39	-0:01
35K	2:57:37	8:10	0.75 mi	6:28	8:39	0:00
22M	2:59:55	8:11	0.25 mi	2:18	9:07	+0:28
23M	3:08:43	8:12	1.00 mi	8:48	8:48	-0:19
24M	3:18:05	8:15	1.00 mi	9:22	9:22	+0:34
40K	3:25:42	8:17	0.85 mi	7:37	8:54	-0:28
25M	3:27:04	8:17	0.15 mi	1:22	9:24	+0:30
26M	3:35:44	8:18	1.00 mi	8:40	8:40	-0:44
Finish(26.22 mi)	3:37:34	8:18	0.22 mi	1:50	8:23	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:18 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:25

25% of race

Time at Steady Pace

1:35:39

44% of race

Time at Slower Pace

1:06:30

31% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	10762	2363	277	9029	1830	225
5K	0.11 mi	10663+99	2342+21	275+2	8694	1756	227
4M	0.89 mi	10663	2312+30	275	10789	2319	278
5M	1.00 mi	10760-97	2325-13	277-2	11022	2398	289
6M	1.00 mi	10596+164	2279+46	274+3	9993	2063	252
10K	0.21 mi	10524+72	2254+25	269+5	8575	1646	202
7M	0.79 mi	10528-4	2248+6	273-4	10637	2218	268
8M	1.00 mi	10387+141	2206+42	269+4	9667	1938	243
9M	1.00 mi	10306+81	2173+33	262+7	9602	1913	230
15K	0.32 mi	10282+24	2163+10	263-1	9784	2019	256
10M	0.68 mi	10188+94	2146+17	263	9526	1961	234
11M	1.00 mi	10146+42	2122+24	258+5	9880	2022	251
12M	1.00 mi	10216-70	2147-25	262-4	10870	2336	281
20K	0.43 mi	10261-45	2156-9	264-2	10698	2265	272
13M	0.57 mi	10081+180	2107+49	258+6	9029	1830	225
Half(13.11 mi)	0.11 mi	10229-148	2144-37	265-7	10496	2527	282
14M	0.89 mi	10209+20	2143+1	266-1	10506	2290	290
15M	1.00 mi	10064+145	2106+37	260+6	8965	1867	223
25K	0.53 mi	10008+56	2094+12	257+3	9374	2023	237
16M	0.47 mi	10014-6	2107-13	259-2	10609	2421	298
17M	1.00 mi	9964+50	2095+12	259	9831	2195	263
18M	1.00 mi	9944+20	2102-7	256+3	10668	2542	298
30K	0.64 mi	9884+60	2093+9	259-3	10120	2450	285
19M	0.36 mi	9884	2099-6	263-4	11112	2807	326
20M	1.00 mi	9794+90	2097+2	263	10191	2594	301
21M	1.00 mi	9675+119	2092+5	257+6	9573	2453	287
35K	0.75 mi	9612+63	2089+3	256+1	9902	2655	300
22M	0.25 mi	9607+5	2095-6	257-1	12055	3469	385
23M	1.00 mi	9554+53	2106-11	257	10492	2973	327
24M	1.00 mi	9587-33	2156-50	265-8	12368	3884	408
40K	0.85 mi	9528+59	2165-9	265	11190	3538	355
25M	0.15 mi	9544-16	2174-9	265	16940	5975	608
26M	1.00 mi	9502+42	2195-21	267-2	10785	3401	341
Finish(26.22 mi)	0.22 mi	9501+1	2200-5	265+2	13009	4306	389

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9029

Females

1830

No position changes recorded for this athlete.

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