Jeroen Veenema

Oppenhuizen, Friesland

Bib: 72852 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:18/mi

33:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

19:20/mi

35:58

→ flat

76 ft elev

11:02/mi

45:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:59/mi

56:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:22/mi

1:08:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

18:38/mi

1:12:09

→ flat0.6% grade

58 ft elev

10:25/mi

1:20:20

↓ 30 ft0.6% grade

33 ft elev

11:29/mi

1:31:49

↑ 30 ft0.4% grade

54 ft elev

11:14/mi

1:43:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:52/mi

1:46:32

↓ 13 ft0.8% grade

66 ft elev

10M

14:33/mi

1:56:25

↓ 36 ft0.9% grade

33 ft elev

11M

11:22/mi

2:07:47

↑ 43 ft0.7% grade

72 ft elev

12M

13:56/mi

2:21:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:16/mi

2:26:32

↑ 16 ft0.7% grade

54 ft elev

13M

11:45/mi

2:33:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:45/mi

2:34:33

→ flat0.5% grade

49 ft elev

14M

12:12/mi

2:45:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:25/mi

2:57:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:44/mi

3:04:38

↑ 68 ft2.4% grade

169 ft elev

16M

11:50/mi

3:10:09

↓ 45 ft1.7% grade

125 ft elev

17M

14:06/mi

3:24:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:08/mi

3:36:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:35/mi

3:44:27

→ flat

41 ft elev

19M

11:44/mi

3:48:40

→ flat0.2% grade

39 ft elev

20M

15:34/mi

4:04:14

↑ 43 ft0.7% grade

72 ft elev

21M

12:38/mi

4:16:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:20/mi

4:29:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:37/mi

4:32:16

→ flat0.2% grade

51 ft elev

23M

13:03/mi

4:45:19

↓ 10 ft0.1% grade

46 ft elev

24M

13:28/mi

4:58:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:35/mi

5:10:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

5:12:16

↑ 10 ft1.3% grade

111 ft elev

26M

12:20/mi

5:24:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:26/mi

5:27:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:34:3311:47 /mi⚡ faster

2nd Half

2:52:3313:10 /mi+11.6%

Positive split — 11.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:54	11:18	3.00 mi	33:54	11:18	-
5K	35:58	11:35	0.11 mi	2:04	19:20	+8:02
4M	45:49	11:27	0.89 mi	9:51	11:02	-8:18
5M	56:48	11:22	1.00 mi	10:59	10:59	-0:03
6M	1:08:10	11:22	1.00 mi	11:22	11:22	+0:23
10K	1:12:09	11:37	0.21 mi	3:59	18:38	+7:16
7M	1:20:20	11:29	0.79 mi	8:11	10:25	-8:13
8M	1:31:49	11:29	1.00 mi	11:29	11:29	+1:04
9M	1:43:03	11:27	1.00 mi	11:14	11:14	-0:15
15K	1:46:32	11:26	0.32 mi	3:29	10:52	-0:22
10M	1:56:25	11:39	0.68 mi	9:53	14:33	+3:41
11M	2:07:47	11:37	1.00 mi	11:22	11:22	-3:11
12M	2:21:43	11:49	1.00 mi	13:56	13:56	+2:34
20K	2:26:32	11:47	0.43 mi	4:49	11:16	-2:40
13M	2:33:15	11:47	0.57 mi	6:43	11:45	+0:29
Half(13.11 mi)	2:34:33	11:47	0.11 mi	1:18	11:45	0:00
14M	2:45:25	11:49	0.89 mi	10:52	12:12	+0:27
15M	2:57:50	11:51	1.00 mi	12:25	12:25	+0:13
25K	3:04:38	11:53	0.53 mi	6:48	12:44	+0:19
16M	3:10:09	11:53	0.47 mi	5:31	11:50	-0:54
17M	3:24:15	12:01	1.00 mi	14:06	14:06	+2:16
18M	3:36:23	12:01	1.00 mi	12:08	12:08	-1:58
30K	3:44:27	12:02	0.64 mi	8:04	12:35	+0:27
19M	3:48:40	12:02	0.36 mi	4:13	11:44	-0:51
20M	4:04:14	12:13	1.00 mi	15:34	15:34	+3:50
21M	4:16:52	12:14	1.00 mi	12:38	12:38	-2:56
35K	4:29:05	12:22	0.75 mi	12:13	16:20	+3:42
22M	4:32:16	12:23	0.25 mi	3:11	12:37	-3:43
23M	4:45:19	12:24	1.00 mi	13:03	13:03	+0:26
24M	4:58:47	12:27	1.00 mi	13:28	13:28	+0:25
40K	5:10:24	12:29	0.85 mi	11:37	13:35	+0:07
25M	5:12:16	12:29	0.15 mi	1:52	12:50	-0:45
26M	5:24:36	12:29	1.00 mi	12:20	12:20	-0:30
Finish(26.22 mi)	5:27:06	12:29	0.22 mi	2:30	11:26	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

12:29 /mi

Slowest Pace

19:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:27

25% of race

Time at Steady Pace

2:27:49

45% of race

Time at Slower Pace

1:36:50

30% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	48960	27966	2515	43540	25339	2223
5K	0.11 mi	50706-1746	28581-615	2581-66	59550	31192	2829
4M	0.89 mi	50197+509	28399+182	2553+28	48140	27656	2480
5M	1.00 mi	49669+528	28192+207	2541+12	47756	27433	2469
6M	1.00 mi	49507+162	28142+50	2532+9	49092	27910	2490
10K	0.21 mi	51107-1600	28733-591	2594-62	60622	31820	2892
7M	0.79 mi	50547+560	28537+196	2572+22	44340	26185	2299
8M	1.00 mi	50193+354	28426+111	2558+14	48215	27689	2447
9M	1.00 mi	49810+383	28290+136	2540+18	46767	27157	2416
15K	0.32 mi	49586+224	28201+89	2536+4	45210	26349	2365
10M	0.68 mi	50557-971	28547-346	2572-36	57235	30672	2781
11M	1.00 mi	50074+483	28357+190	2545+27	45844	26581	2365
12M	1.00 mi	50875-801	28685-328	2573-28	56349	30417	2757
20K	0.43 mi	50667+208	28599+86	2565+8	45240	26253	2324
13M	0.57 mi	50294+373	28438+161	2550+15	43540	25339	2223
Half(13.11 mi)	0.11 mi	50237+57	28412+26	2547+3	44095	25584	2240
14M	0.89 mi	50085+152	28319+93	2537+10	48254	27207	2426
15M	1.00 mi	49673+412	28134+185	2526+11	44775	25696	2268
25K	0.53 mi	49423+250	28015+119	2517+9	44496	25354	2214
16M	0.47 mi	49398+25	27987+28	2515+2	48289	26868	2426
17M	1.00 mi	49825-427	28119-132	2521-6	54110	29302	2635
18M	1.00 mi	49525+300	27967+152	2512+9	44514	25116	2235
30K	0.64 mi	49261+264	27823+144	2496+16	43570	24352	2160
19M	0.36 mi	49090+171	27737+86	2488+8	41890	23489	2049
20M	1.00 mi	49485-395	27872-135	2497-9	53746	28802	2600
21M	1.00 mi	49135+350	27676+196	2479+18	41442	23080	2006
35K	0.75 mi	49562-427	27812-136	2490-11	56965	30135	2732
22M	0.25 mi	49499+63	27783+29	2487+3	42982	23610	2070
23M	1.00 mi	49341+158	27674+109	2479+8	45350	24741	2175
24M	1.00 mi	49217+124	27579+95	2468+11	45511	24775	2163
40K	0.85 mi	49249-32	27552+27	2468	49200	26476	2365
25M	0.15 mi	49244+5	27546+6	2464+4	47556	25807	2261
26M	1.00 mi	49095+149	27451+95	2455+9	45317	24602	2128
Finish(26.22 mi)	0.22 mi	49077+18	27444+7	2454+1	46405	25164	2147

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 71%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

43540

Males

25339

No position changes recorded for this athlete.

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