Luisa Nolasco

Millesimo, Savona

Bib: 72845 F 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Division (W18-19)

#0 / 86

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

15:06/mi

45:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

46:39

→ flat

76 ft elev

14:01/mi

59:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

15:16/mi

1:14:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:19/mi

1:29:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

17:56/mi

1:33:35

→ flat0.6% grade

58 ft elev

14:43/mi

1:45:09

↓ 30 ft0.6% grade

33 ft elev

16:47/mi

2:01:56

↑ 30 ft0.4% grade

54 ft elev

16:40/mi

2:18:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

16:38/mi

2:23:56

↓ 13 ft0.8% grade

66 ft elev

10M

17:05/mi

2:35:32

↓ 36 ft0.9% grade

33 ft elev

11M

17:19/mi

2:52:51

↑ 43 ft0.7% grade

72 ft elev

12M

15:07/mi

3:07:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

16:27/mi

3:15:00

↑ 16 ft0.7% grade

54 ft elev

13M

19:05/mi

3:25:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

19:05/mi

3:28:01

→ flat0.5% grade

49 ft elev

14M

19:16/mi

3:45:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:58/mi

4:02:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:43/mi

4:12:08

↑ 68 ft2.4% grade

169 ft elev

16M

15:53/mi

4:19:32

↓ 45 ft1.7% grade

125 ft elev

17M

15:13/mi

4:34:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:04/mi

4:52:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

21:25/mi

5:06:33

→ flat

41 ft elev

19M

17:10/mi

5:12:43

→ flat0.2% grade

39 ft elev

20M

18:25/mi

5:31:08

↑ 43 ft0.7% grade

72 ft elev

21M

18:05/mi

5:49:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:06/mi

6:01:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

18:26/mi

6:05:55

→ flat0.2% grade

51 ft elev

23M

18:15/mi

6:24:10

↓ 10 ft0.1% grade

46 ft elev

24M

18:52/mi

6:43:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

19:32/mi

6:59:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

20:17/mi

7:02:41

↑ 10 ft1.3% grade

111 ft elev

26M

19:03/mi

7:21:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:14/mi

7:25:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:28:0115:52 /mi⚡ faster

2nd Half

3:57:1618:06 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Luisa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	45:18	15:06	3.00 mi	45:18	15:06	-
5K	46:39	15:01	0.11 mi	1:21	12:38	-2:28
4M	59:10	14:48	0.89 mi	12:31	14:01	+1:23
5M	1:14:26	14:53	1.00 mi	15:16	15:16	+1:15
6M	1:29:45	14:58	1.00 mi	15:19	15:19	+0:03
10K	1:33:35	15:04	0.21 mi	3:50	17:56	+2:37
7M	1:45:09	15:01	0.79 mi	11:34	14:43	-3:13
8M	2:01:56	15:14	1.00 mi	16:47	16:47	+2:04
9M	2:18:36	15:24	1.00 mi	16:40	16:40	-0:07
15K	2:23:56	15:27	0.32 mi	5:20	16:38	-0:02
10M	2:35:32	15:33	0.68 mi	11:36	17:05	+0:27
11M	2:52:51	15:43	1.00 mi	17:19	17:19	+0:14
12M	3:07:58	15:40	1.00 mi	15:07	15:07	-2:12
20K	3:15:00	15:41	0.43 mi	7:02	16:27	+1:20
13M	3:25:55	15:50	0.57 mi	10:55	19:05	+2:38
Half(13.11 mi)	3:28:01	15:52	0.11 mi	2:06	19:05	0:00
14M	3:45:10	16:05	0.89 mi	17:09	19:16	+0:11
15M	4:02:08	16:09	1.00 mi	16:58	16:58	-2:18
25K	4:12:08	16:14	0.53 mi	10:00	18:43	+1:45
16M	4:19:32	16:13	0.47 mi	7:24	15:53	-2:50
17M	4:34:45	16:10	1.00 mi	15:13	15:13	-0:40
18M	4:52:49	16:16	1.00 mi	18:04	18:04	+2:51
30K	5:06:33	16:27	0.64 mi	13:44	21:25	+3:21
19M	5:12:43	16:28	0.36 mi	6:10	17:10	-4:15
20M	5:31:08	16:33	1.00 mi	18:25	18:25	+1:15
21M	5:49:13	16:38	1.00 mi	18:05	18:05	-0:20
35K	6:01:16	16:37	0.75 mi	12:03	16:06	-1:59
22M	6:05:55	16:38	0.25 mi	4:39	18:26	+2:20
23M	6:24:10	16:42	1.00 mi	18:15	18:15	-0:11
24M	6:43:02	16:48	1.00 mi	18:52	18:52	+0:37
40K	6:59:44	16:53	0.85 mi	16:42	19:32	+0:40
25M	7:02:41	16:54	0.15 mi	2:57	20:17	+0:45
26M	7:21:44	16:59	1.00 mi	19:03	19:03	-1:14
Finish(26.22 mi)	7:25:17	17:00	0.22 mi	3:33	16:14	-2:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

17:00 /mi

Slowest Pace

21:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:06

34% of race

Time at Steady Pace

2:21:24

32% of race

Time at Slower Pace

2:32:47

34% of race

Average Pace: 16:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	60196	28348	86	60024	28230	86
5K	0.11 mi	60042+154	28246+102	86	54995	25347	79
4M	0.89 mi	59940+102	28167+79	86	59265	27700	85
5M	1.00 mi	60027-87	28225-58	86	60071	28260	85
6M	1.00 mi	59965+62	28181+44	86	59502	27884	84
10K	0.21 mi	60023-58	28220-39	86	60480	28557	85
7M	0.79 mi	60017+6	28209+11	86	59826	28097	85
8M	1.00 mi	60068-51	28244-35	86	59958	28135	86
9M	1.00 mi	60150-82	28308-64	86	60324	28413	86
15K	0.32 mi	60134+16	28298+10	86	59604	27983	81
10M	0.68 mi	60139-5	28299-1	86	59673	27995	83
11M	1.00 mi	60152-13	28305-6	86	59948	28163	86
12M	1.00 mi	60062+90	28241+64	86	58462	27196	84
20K	0.43 mi	60049+13	28234+7	86	59416	27820	86
13M	0.57 mi	60079-30	28258-24	86	60024	28230	86
Half(13.11 mi)	0.11 mi	60082-3	28263-5	86	60013	28230	86
14M	0.89 mi	60112-30	28280-17	86	60222	28378	86
15M	1.00 mi	60065+47	28248+32	86	58376	27188	83
25K	0.53 mi	60057+8	28240+8	86	59428	27871	83
16M	0.47 mi	60047+10	28237+3	86	58487	27420	84
17M	1.00 mi	59934+113	28162+75	86	56674	26231	81
18M	1.00 mi	59950-16	28175-13	86	59715	28119	84
30K	0.64 mi	60011-61	28225-50	86	60357	28505	85
19M	0.36 mi	60002+9	28217+8	86	58365	27419	83
20M	1.00 mi	59998+4	28214+3	86	58923	27712	83
21M	1.00 mi	59983+15	28204+10	86	58911	27730	82
35K	0.75 mi	59936+47	28179+25	85+1	56612	26514	81
22M	0.25 mi	59927+9	28173+6	85	59198	27850	82
23M	1.00 mi	59934-7	28181-8	85	59403	27992	85
24M	1.00 mi	59936-2	28185-4	85	59539	28032	85
40K	0.85 mi	59949-13	28198-13	85	59957	28285	85
25M	0.15 mi	59959-10	28205-7	85	60248	28442	85
26M	1.00 mi	59986-27	28223-18	85	59974	28293	85
Finish(26.22 mi)	0.22 mi	59983+3	28221+2	85	59041	27821	84

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60024

Females

No position changes recorded for this athlete.

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