TCS New York City Marathon logo
TCS NYC MARATHON 2026

Ryan Flynn

New York, NY

Bib: 7284 M 33

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 17%
Gender (Male)
#0 / 31978
Top 25%
Division (M30-34)
#0 / 5816
Top 28%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:37/mi
22:50
↑ 182↓ 221
5K· 3.11 mi
6:52/mi
23:34
→ flat
4M
7:36/mi
30:21
↑ 23↓ 16
5M
7:34/mi
37:55
↑ 13↓ 30
6M
7:32/mi
45:27
↑ 16↓ 36
10K· 6.21 mi
7:48/mi
47:07
→ flat
7M
7:07/mi
52:43
↓ 30
8M
7:20/mi
1:00:03
↑ 30
9M
7:42/mi
1:07:45
↑ 61↓ 33
15K· 9.32 mi
7:23/mi
1:10:07
↓ 13
10M
7:34/mi
1:15:15
↓ 36
11M
7:44/mi
1:22:59
↑ 43
12M
7:14/mi
1:30:13
↓ 46
20K· 12.43 mi
7:22/mi
1:33:22
↑ 16
13M
8:18/mi
1:38:07
↓ 26
Half· 13.11 mi
8:02/mi
1:39:00
→ flat
14M
7:31/mi
1:45:42
↑ 23↓ 39
15M
7:58/mi
1:53:40
↑ 62
25K· 15.53 mi
8:16/mi
1:58:05
↑ 68
16M
7:24/mi
2:01:32
↓ 45
17M
7:41/mi
2:09:13
↑ 10↓ 59
18M
7:52/mi
2:17:05
↑ 30↓ 49
30K· 18.64 mi
8:05/mi
2:22:16
→ flat
19M
8:18/mi
2:25:15
→ flat
20M
8:26/mi
2:33:41
↑ 43
21M
8:51/mi
2:42:32
↑ 20↓ 39
35K· 21.75 mi
11:52/mi
2:51:25
↑ 20↓ 23
22M
9:19/mi
2:53:46
→ flat
23M
11:07/mi
3:04:53
↓ 10
24M
10:41/mi
3:15:34
↑ 92
40K· 24.85 mi
12:03/mi
3:25:52
↑ 13↓ 62
25M
9:03/mi
3:27:11
↑ 10
26M
10:57/mi
3:38:08
↑ 39↓ 39
Finish· 26.22 mi
8:50/mi
3:40:04
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:39:007:33 /mi⚡ faster
2nd Half
2:01:049:14 /mi+22.3%
Positive split — 22.3% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:507:373.00 mi22:50
7:37
-
5K
23:347:350.11 mi0:44
6:52
-0:45
4M
30:217:350.89 mi6:47
7:36
+0:44
5M
37:557:351.00 mi7:34
7:34
-0:02
6M
45:277:351.00 mi7:32
7:32
-0:02
10K
47:077:350.21 mi1:40
7:48
+0:16
7M
52:437:320.79 mi5:36
7:07
-0:41
8M
1:00:037:301.00 mi7:20
7:20
+0:13
9M
1:07:457:321.00 mi7:42
7:42
+0:22
15K
1:10:077:310.32 mi2:22
7:23
-0:19
10M
1:15:157:320.68 mi5:08
7:34
+0:11
11M
1:22:597:331.00 mi7:44
7:44
+0:10
12M
1:30:137:311.00 mi7:14
7:14
-0:30
20K
1:33:227:310.43 mi3:09
7:22
+0:08
13M
1:38:077:330.57 mi4:45
8:18
+0:56
Half(13.11 mi)
1:39:007:330.11 mi0:53
8:02
-0:16
14M
1:45:427:330.89 mi6:42
7:31
-0:31
15M
1:53:407:351.00 mi7:58
7:58
+0:27
25K
1:58:057:360.53 mi4:25
8:16
+0:18
16M
2:01:327:360.47 mi3:27
7:24
-0:52
17M
2:09:137:361.00 mi7:41
7:41
+0:17
18M
2:17:057:371.00 mi7:52
7:52
+0:11
30K
2:22:167:380.64 mi5:11
8:05
+0:13
19M
2:25:157:390.36 mi2:59
8:18
+0:13
20M
2:33:417:411.00 mi8:26
8:26
+0:08
21M
2:42:327:441.00 mi8:51
8:51
+0:25
35K
2:51:257:530.75 mi8:53
11:52
+3:01
22M
2:53:467:540.25 mi2:21
9:19
-2:33
23M
3:04:538:021.00 mi11:07
11:07
+1:48
24M
3:15:348:091.00 mi10:41
10:41
-0:26
40K
3:25:528:170.85 mi10:18
12:03
+1:22
25M
3:27:118:170.15 mi1:19
9:03
-3:00
26M
3:38:088:231.00 mi10:57
10:57
+1:54
Finish(26.22 mi)
3:40:048:240.22 mi1:56
8:50
-2:07
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ryan's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners