Christian Keon

Calgary, Alberta

Bib: 72831 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

17:56/mi

53:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

18:43/mi

55:47

→ flat

76 ft elev

16:59/mi

1:10:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

18:00/mi

1:28:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

16:34/mi

1:45:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

16:51/mi

1:49:07

→ flat0.6% grade

58 ft elev

18:13/mi

2:03:26

↓ 30 ft0.6% grade

33 ft elev

17:50/mi

2:21:16

↑ 30 ft0.4% grade

54 ft elev

18:36/mi

2:39:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

17:50/mi

2:45:35

↓ 13 ft0.8% grade

66 ft elev

10M

20:46/mi

2:59:41

↓ 36 ft0.9% grade

33 ft elev

11M

18:23/mi

3:18:04

↑ 43 ft0.7% grade

72 ft elev

12M

18:06/mi

3:36:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

18:10/mi

3:43:56

↑ 16 ft0.7% grade

54 ft elev

13M

18:56/mi

3:54:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

18:56/mi

3:56:51

→ flat0.5% grade

49 ft elev

14M

20:32/mi

4:15:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

19:28/mi

4:34:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

20:00/mi

4:45:17

↑ 68 ft2.4% grade

169 ft elev

16M

20:00/mi

4:54:36

↓ 45 ft1.7% grade

125 ft elev

17M

20:00/mi

5:14:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

20:00/mi

5:34:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

20:57/mi

5:48:02

→ flat

41 ft elev

19M

19:48/mi

5:55:09

→ flat0.2% grade

39 ft elev

20M

19:48/mi

6:14:57

↑ 43 ft0.7% grade

72 ft elev

21M

19:48/mi

6:34:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

19:48/mi

6:49:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

19:48/mi

6:54:33

→ flat0.2% grade

51 ft elev

23M

19:48/mi

7:14:21

↓ 10 ft0.1% grade

46 ft elev

24M

19:48/mi

7:34:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

19:48/mi

7:51:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

19:48/mi

7:53:57

↑ 10 ft1.3% grade

111 ft elev

26M

19:48/mi

8:13:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

18:17/mi

8:17:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:56:5118:04 /mi⚡ faster

2nd Half

4:20:5419:54 /mi+10.2%

Positive split — 10.2% slower in the second half

AI Race Performance Report

Christian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	53:47	17:56	3.00 mi	53:47	17:56	-
5K	55:47	17:57	0.11 mi	2:00	18:43	+0:47
4M	1:10:57	17:44	0.89 mi	15:10	16:59	-1:44
5M	1:28:57	17:47	1.00 mi	18:00	18:00	+1:01
6M	1:45:31	17:35	1.00 mi	16:34	16:34	-1:26
10K	1:49:07	17:34	0.21 mi	3:36	16:51	+0:17
7M	2:03:26	17:38	0.79 mi	14:19	18:13	+1:22
8M	2:21:16	17:39	1.00 mi	17:50	17:50	-0:23
9M	2:39:52	17:46	1.00 mi	18:36	18:36	+0:46
15K	2:45:35	17:46	0.32 mi	5:43	17:50	-0:46
10M	2:59:41	17:58	0.68 mi	14:06	20:46	+2:56
11M	3:18:04	18:00	1.00 mi	18:23	18:23	-2:23
12M	3:36:10	18:01	1.00 mi	18:06	18:06	-0:17
20K	3:43:56	18:01	0.43 mi	7:46	18:10	+0:04
13M	3:54:46	18:04	0.57 mi	10:50	18:56	+0:46
Half(13.11 mi)	3:56:51	18:04	0.11 mi	2:05	18:56	0:00
14M	4:15:08	18:13	0.89 mi	18:17	20:32	+1:36
15M	4:34:36	18:18	1.00 mi	19:28	19:28	-1:04
25K	4:45:17	18:22	0.53 mi	10:41	20:00	+0:32
16M	4:54:36	18:25	0.47 mi	9:19	20:00	0:00
17M	5:14:36	18:30	1.00 mi	20:00	20:00	0:00
18M	5:34:36	18:35	1.00 mi	20:00	20:00	0:00
30K	5:48:02	18:40	0.64 mi	13:26	20:57	+0:57
19M	5:55:09	18:41	0.36 mi	7:07	19:48	-1:09
20M	6:14:57	18:45	1.00 mi	19:48	19:48	0:00
21M	6:34:44	18:48	1.00 mi	19:48	19:48	0:00
35K	6:49:33	18:50	0.75 mi	14:49	19:48	0:00
22M	6:54:33	18:51	0.25 mi	5:00	19:48	0:00
23M	7:14:21	18:53	1.00 mi	19:48	19:48	0:00
24M	7:34:09	18:55	1.00 mi	19:48	19:48	0:00
40K	7:51:04	18:57	0.85 mi	16:56	19:48	0:00
25M	7:53:57	18:57	0.15 mi	2:53	19:48	0:00
26M	8:13:45	18:59	1.00 mi	19:48	19:48	0:00
Finish(26.22 mi)	8:17:45	19:00	0.22 mi	4:00	18:17	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

16:34 /mi

Average Pace

19:00 /mi

Slowest Pace

20:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:46:45

46% of race

Time at Steady Pace

3:45:11

45% of race

Time at Slower Pace

45:49

9% of race

Average Pace: 18:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	60904	31925	3262	59957	31614	3234
5K	0.11 mi	60885+19	31920+5	3262	59458	31154	3169
4M	0.89 mi	60886-1	31917+3	3262	60774	31881	3261
5M	1.00 mi	60899-13	31920-3	3262	60835	31908	3261
6M	1.00 mi	60858+41	31912+8	3262	60161	31677	3240
10K	0.21 mi	60848+10	31911+1	3262	60165	31647	3231
7M	0.79 mi	60864-16	31913-2	3262	60859	31914	3261
8M	1.00 mi	60862+2	31912+1	3262	60380	31803	3252
9M	1.00 mi	60862	31910+2	3261+1	60797	31904	3259
15K	0.32 mi	60853+9	31909+1	3261	60004	31626	3238
10M	0.68 mi	60868-15	31914-5	3261	60654	31877	3256
11M	1.00 mi	60855+13	31910+4	3261	60346	31754	3246
12M	1.00 mi	60847+8	31906+4	3261	60300	31751	3254
20K	0.43 mi	60841+6	31907-1	3261	60339	31738	3247
13M	0.57 mi	60829+12	31902+5	3261	59957	31614	3234
Half(13.11 mi)	0.11 mi	60826+3	31900+2	3261	59946	31602	3232
14M	0.89 mi	60829-3	31906-6	3261	60540	31807	3249
15M	1.00 mi	60808+21	31901+5	3261	60177	31680	3243
25K	0.53 mi	60811-3	31901	3261	60259	31686	3250
16M	0.47 mi	60811	31900+1	3261	60619	31819	3254
17M	1.00 mi	60814-3	31900	3261	60453	31743	3243
18M	1.00 mi	60812+2	31900	3261	60495	31769	3253
30K	0.64 mi	60818-6	31903-3	3261	60226	31632	3242
19M	0.36 mi	60814+4	31902+1	3261	60122	31587	3237
20M	1.00 mi	60792+22	31888+14	3259+2	59900	31475	3236
21M	1.00 mi	60780+12	31887+1	3259	60075	31543	3229
35K	0.75 mi	60771+9	31881+6	3259	60131	31556	3224
22M	0.25 mi	60771	31880+1	3259	60003	31534	3231
23M	1.00 mi	60765+6	31879+1	3259	60221	31620	3237
24M	1.00 mi	60758+7	31873+6	3259	60021	31545	3239
40K	0.85 mi	60753+5	31871+2	3259	60087	31569	3239
25M	0.15 mi	60752+1	31870+1	3259	60039	31559	3233
26M	1.00 mi	60737+15	31862+8	3259	60226	31625	3233
Finish(26.22 mi)	0.22 mi	60734+3	31861+1	3259	60147	31580	3226

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59957

Males

31614

No position changes recorded for this athlete.

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