Jason Pasion

Holtsville, NY

Bib: 72807 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

15:27/mi

46:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:58/mi

47:58

→ flat

76 ft elev

15:44/mi

1:02:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

16:37/mi

1:18:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:30/mi

1:33:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:16/mi

1:36:11

→ flat0.6% grade

58 ft elev

12:37/mi

1:46:06

↓ 30 ft0.6% grade

33 ft elev

15:24/mi

2:01:30

↑ 30 ft0.4% grade

54 ft elev

15:53/mi

2:17:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

15:29/mi

2:22:21

↓ 13 ft0.8% grade

66 ft elev

10M

17:24/mi

2:34:10

↓ 36 ft0.9% grade

33 ft elev

11M

16:44/mi

2:50:54

↑ 43 ft0.7% grade

72 ft elev

12M

13:51/mi

3:04:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:15/mi

3:11:16

↑ 16 ft0.7% grade

54 ft elev

13M

15:42/mi

3:20:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:42/mi

3:21:59

→ flat0.5% grade

49 ft elev

14M

16:50/mi

3:36:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

18:13/mi

3:55:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:50/mi

4:05:15

↑ 68 ft2.4% grade

169 ft elev

16M

18:06/mi

4:13:41

↓ 45 ft1.7% grade

125 ft elev

17M

16:23/mi

4:30:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:43/mi

4:44:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

20:19/mi

4:57:49

→ flat

41 ft elev

19M

19:29/mi

5:04:49

→ flat0.2% grade

39 ft elev

20M

21:56/mi

5:26:45

↑ 43 ft0.7% grade

72 ft elev

21M

21:46/mi

5:48:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

21:53/mi

6:04:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

20:13/mi

6:09:59

→ flat0.2% grade

51 ft elev

23M

20:02/mi

6:30:01

↓ 10 ft0.1% grade

46 ft elev

24M

21:26/mi

6:51:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

20:23/mi

7:08:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

20:23/mi

7:11:51

↑ 10 ft1.3% grade

111 ft elev

26M

20:23/mi

7:32:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

17:22/mi

7:36:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:21:5915:24 /mi⚡ faster

2nd Half

4:14:0319:23 /mi+25.8%

Positive split — 25.8% slower in the second half

AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	46:22	15:27	3.00 mi	46:22	15:27	-
5K	47:58	15:26	0.11 mi	1:36	14:58	-0:29
4M	1:02:01	15:30	0.89 mi	14:03	15:44	+0:46
5M	1:18:38	15:44	1.00 mi	16:37	16:37	+0:53
6M	1:33:08	15:31	1.00 mi	14:30	14:30	-2:07
10K	1:36:11	15:29	0.21 mi	3:03	14:16	-0:14
7M	1:46:06	15:09	0.79 mi	9:55	12:37	-1:39
8M	2:01:30	15:11	1.00 mi	15:24	15:24	+2:47
9M	2:17:23	15:16	1.00 mi	15:53	15:53	+0:29
15K	2:22:21	15:16	0.32 mi	4:58	15:29	-0:24
10M	2:34:10	15:25	0.68 mi	11:49	17:24	+1:55
11M	2:50:54	15:32	1.00 mi	16:44	16:44	-0:40
12M	3:04:45	15:24	1.00 mi	13:51	13:51	-2:53
20K	3:11:16	15:23	0.43 mi	6:31	15:15	+1:24
13M	3:20:15	15:24	0.57 mi	8:59	15:42	+0:27
Half(13.11 mi)	3:21:59	15:24	0.11 mi	1:44	15:42	0:00
14M	3:36:58	15:30	0.89 mi	14:59	16:50	+1:08
15M	3:55:11	15:41	1.00 mi	18:13	18:13	+1:23
25K	4:05:15	15:47	0.53 mi	10:04	18:50	+0:37
16M	4:13:41	15:51	0.47 mi	8:26	18:06	-0:44
17M	4:30:04	15:53	1.00 mi	16:23	16:23	-1:43
18M	4:44:47	15:49	1.00 mi	14:43	14:43	-1:40
30K	4:57:49	15:59	0.64 mi	13:02	20:19	+5:36
19M	5:04:49	16:03	0.36 mi	7:00	19:29	-0:50
20M	5:26:45	16:20	1.00 mi	21:56	21:56	+2:27
21M	5:48:31	16:36	1.00 mi	21:46	21:46	-0:10
35K	6:04:53	16:47	0.75 mi	16:22	21:53	+0:07
22M	6:09:59	16:49	0.25 mi	5:06	20:13	-1:40
23M	6:30:01	16:57	1.00 mi	20:02	20:02	-0:11
24M	6:51:27	17:09	1.00 mi	21:26	21:26	+1:24
40K	7:08:53	17:15	0.85 mi	17:26	20:23	-1:03
25M	7:11:51	17:16	0.15 mi	2:58	20:23	0:00
26M	7:32:14	17:24	1.00 mi	20:23	20:23	0:00
Finish(26.22 mi)	7:36:02	17:24	0.22 mi	3:48	17:22	-3:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:37 /mi

Average Pace

17:24 /mi

Slowest Pace

21:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:53

29% of race

Time at Steady Pace

2:09:25

28% of race

Time at Slower Pace

3:15:44

43% of race

Average Pace: 17:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	60366	31751	3248	57386	30682	3147
5K	0.11 mi	60273+93	31717+34	3244+4	58072	30593	3120
4M	0.89 mi	60369-96	31749-32	3247-3	60474	31782	3255
5M	1.00 mi	60477-108	31779-30	3248-1	60560	31820	3253
6M	1.00 mi	60333+144	31727+52	3245+3	58823	31249	3192
10K	0.21 mi	60298+35	31714+13	3245	58391	31081	3176
7M	0.79 mi	60152+146	31684+30	3242+3	56797	30656	3133
8M	1.00 mi	60043+109	31664+20	3238+4	59074	31379	3213
9M	1.00 mi	60054-11	31668-4	3239-1	59952	31659	3239
15K	0.32 mi	60024+30	31659+9	3236+3	58972	31252	3210
10M	0.68 mi	60044-20	31664-5	3238-2	59847	31589	3221
11M	1.00 mi	60029+15	31660+4	3238	59603	31509	3220
12M	1.00 mi	59869+160	31615+45	3232+6	56167	30347	3093
20K	0.43 mi	59840+29	31607+8	3232	58096	30963	3165
13M	0.57 mi	59772+68	31588+19	3230+2	57386	30682	3147
Half(13.11 mi)	0.11 mi	59759+13	31583+5	3230	57407	30694	3145
14M	0.89 mi	59726+33	31566+17	3229+1	58953	31226	3192
15M	1.00 mi	59751-25	31575-9	3229	59546	31451	3224
25K	0.53 mi	59755-4	31573+2	3232-3	59519	31444	3223
16M	0.47 mi	59796-41	31581-8	3232	60009	31566	3226
17M	1.00 mi	59749+47	31564+17	3232	58394	30983	3163
18M	1.00 mi	59646+103	31539+25	3229+3	55110	29536	3019
30K	0.64 mi	59710-64	31554-15	3231-2	60039	31545	3234
19M	0.36 mi	59743-33	31562-8	3233-2	60015	31547	3233
20M	1.00 mi	59891-148	31599-37	3237-4	60552	31762	3250
21M	1.00 mi	59960-69	31620-21	3239-2	60612	31788	3248
35K	0.75 mi	60033-73	31635-15	3239	60644	31791	3248
22M	0.25 mi	60042-9	31638-3	3241-2	60163	31601	3236
23M	1.00 mi	60083-41	31649-11	3242-1	60304	31653	3238
24M	1.00 mi	60121-38	31653-4	3243-1	60522	31749	3252
40K	0.85 mi	60168-47	31665-12	3243	60306	31661	3245
25M	0.15 mi	60171-3	31666-1	3243	60270	31660	3241
26M	1.00 mi	60202-31	31676-10	3243	60407	31710	3248
Finish(26.22 mi)	0.22 mi	60204-2	31677-1	3243	59753	31410	3210

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 94%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57386

Males

30682

No position changes recorded for this athlete.

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