Rocco Danese

Long Island City, NY

Bib: 7267 M 25

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 10%
Gender (Male)
#0 / 31978
Top 15%
Division (M25-29)
#0 / 5339
Top 17%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:36/mi
22:49
↑ 182↓ 221
5K· 3.11 mi
9:31/mi
23:50
→ flat
4M
7:48/mi
30:48
↑ 23↓ 16
5M
7:42/mi
38:30
↑ 13↓ 30
6M
7:47/mi
46:17
↑ 16↓ 36
10K· 6.21 mi
7:38/mi
47:55
→ flat
7M
7:42/mi
53:58
↓ 30
8M
7:54/mi
1:01:52
↑ 30
9M
7:48/mi
1:09:40
↑ 61↓ 33
15K· 9.32 mi
7:32/mi
1:12:05
↓ 13
10M
7:50/mi
1:17:24
↓ 36
11M
7:45/mi
1:25:09
↑ 43
12M
7:44/mi
1:32:53
↓ 46
20K· 12.43 mi
7:50/mi
1:36:14
↑ 16
13M
7:43/mi
1:40:39
↓ 26
Half· 13.11 mi
7:53/mi
1:41:31
→ flat
14M
7:40/mi
1:48:21
↑ 23↓ 39
15M
7:53/mi
1:56:14
↑ 62
25K· 15.53 mi
8:01/mi
2:00:31
↑ 68
16M
7:18/mi
2:03:55
↓ 45
17M
7:53/mi
2:11:48
↑ 10↓ 59
18M
7:47/mi
2:19:35
↑ 30↓ 49
30K· 18.64 mi
7:56/mi
2:24:40
→ flat
19M
7:53/mi
2:27:30
→ flat
20M
7:56/mi
2:35:26
↑ 43
21M
7:57/mi
2:43:23
↑ 20↓ 39
35K· 21.75 mi
7:57/mi
2:49:20
↑ 20↓ 23
22M
8:08/mi
2:51:23
→ flat
23M
7:59/mi
2:59:22
↓ 10
24M
8:11/mi
3:07:33
↑ 92
40K· 24.85 mi
8:08/mi
3:14:30
↑ 13↓ 62
25M
8:15/mi
3:15:42
↑ 10
26M
7:55/mi
3:23:37
↑ 39↓ 39
Finish· 26.22 mi
6:47/mi
3:25:06
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:41:317:45 /mi⚡ faster
2nd Half
1:43:357:54 /mi+2.0%
Positive split — 2.0% slower in the second half
AI Race Performance Report

Rocco's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:497:363.00 mi22:49
7:36
-
5K
23:507:400.11 mi1:01
9:31
+1:55
4M
30:487:420.89 mi6:58
7:48
-1:43
5M
38:307:421.00 mi7:42
7:42
-0:06
6M
46:177:431.00 mi7:47
7:47
+0:05
10K
47:557:430.21 mi1:38
7:38
-0:09
7M
53:587:430.79 mi6:03
7:42
+0:04
8M
1:01:527:441.00 mi7:54
7:54
+0:12
9M
1:09:407:441.00 mi7:48
7:48
-0:06
15K
1:12:057:440.32 mi2:25
7:32
-0:16
10M
1:17:247:440.68 mi5:19
7:50
+0:18
11M
1:25:097:441.00 mi7:45
7:45
-0:05
12M
1:32:537:441.00 mi7:44
7:44
-0:01
20K
1:36:147:450.43 mi3:21
7:50
+0:06
13M
1:40:397:450.57 mi4:25
7:43
-0:07
Half(13.11 mi)
1:41:317:450.11 mi0:52
7:53
+0:10
14M
1:48:217:440.89 mi6:50
7:40
-0:13
15M
1:56:147:451.00 mi7:53
7:53
+0:13
25K
2:00:317:450.53 mi4:17
8:01
+0:08
16M
2:03:557:450.47 mi3:24
7:18
-0:43
17M
2:11:487:451.00 mi7:53
7:53
+0:35
18M
2:19:357:451.00 mi7:47
7:47
-0:06
30K
2:24:407:460.64 mi5:05
7:56
+0:09
19M
2:27:307:460.36 mi2:50
7:53
-0:03
20M
2:35:267:461.00 mi7:56
7:56
+0:03
21M
2:43:237:471.00 mi7:57
7:57
+0:01
35K
2:49:207:470.75 mi5:57
7:57
0:00
22M
2:51:237:470.25 mi2:03
8:08
+0:11
23M
2:59:227:481.00 mi7:59
7:59
-0:09
24M
3:07:337:491.00 mi8:11
8:11
+0:12
40K
3:14:307:500.85 mi6:57
8:08
-0:03
25M
3:15:427:500.15 mi1:12
8:15
+0:07
26M
3:23:377:501.00 mi7:55
7:55
-0:20
Finish(26.22 mi)
3:25:067:500.22 mi1:29
6:47
-1:08
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rocco's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners