James Gmelich

Phoenix, AZ

Bib: 72565 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:04/mi

36:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:51/mi

37:28

→ flat

76 ft elev

11:32/mi

47:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:47/mi

59:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:50/mi

1:11:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:09/mi

1:13:46

→ flat0.6% grade

58 ft elev

10:51/mi

1:22:18

↓ 30 ft0.6% grade

33 ft elev

12:20/mi

1:34:38

↑ 30 ft0.4% grade

54 ft elev

11:26/mi

1:46:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

17:19/mi

1:51:37

↓ 13 ft0.8% grade

66 ft elev

10M

11:39/mi

1:59:32

↓ 36 ft0.9% grade

33 ft elev

11M

10:54/mi

2:10:26

↑ 43 ft0.7% grade

72 ft elev

12M

12:04/mi

2:22:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:23/mi

2:27:22

↑ 16 ft0.7% grade

54 ft elev

13M

12:38/mi

2:34:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:38/mi

2:35:59

→ flat0.5% grade

49 ft elev

14M

11:51/mi

2:46:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:46/mi

3:00:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:28/mi

3:08:02

↑ 68 ft2.4% grade

169 ft elev

16M

11:31/mi

3:13:24

↓ 45 ft1.7% grade

125 ft elev

17M

12:56/mi

3:26:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:15/mi

3:39:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:34/mi

3:48:17

→ flat

41 ft elev

19M

13:41/mi

3:53:12

→ flat0.2% grade

39 ft elev

20M

14:21/mi

4:07:33

↑ 43 ft0.7% grade

72 ft elev

21M

14:51/mi

4:22:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:25/mi

4:32:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:57/mi

4:35:42

→ flat0.2% grade

51 ft elev

23M

13:45/mi

4:49:27

↓ 10 ft0.1% grade

46 ft elev

24M

14:09/mi

5:03:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:43/mi

5:15:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:01/mi

5:17:31

↑ 10 ft1.3% grade

111 ft elev

26M

13:22/mi

5:30:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:38/mi

5:33:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:35:5911:54 /mi⚡ faster

2nd Half

2:57:5313:34 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:12	12:04	3.00 mi	36:12	12:04	-
5K	37:28	12:04	0.11 mi	1:16	11:51	-0:13
4M	47:46	11:57	0.89 mi	10:18	11:32	-0:19
5M	59:33	11:55	1.00 mi	11:47	11:47	+0:15
6M	1:11:23	11:54	1.00 mi	11:50	11:50	+0:03
10K	1:13:46	11:52	0.21 mi	2:23	11:09	-0:41
7M	1:22:18	11:45	0.79 mi	8:32	10:51	-0:18
8M	1:34:38	11:50	1.00 mi	12:20	12:20	+1:29
9M	1:46:04	11:47	1.00 mi	11:26	11:26	-0:54
15K	1:51:37	11:59	0.32 mi	5:33	17:19	+5:53
10M	1:59:32	11:57	0.68 mi	7:55	11:39	-5:40
11M	2:10:26	11:51	1.00 mi	10:54	10:54	-0:45
12M	2:22:30	11:53	1.00 mi	12:04	12:04	+1:10
20K	2:27:22	11:51	0.43 mi	4:52	11:23	-0:41
13M	2:34:36	11:54	0.57 mi	7:14	12:38	+1:15
Half(13.11 mi)	2:35:59	11:54	0.11 mi	1:23	12:38	0:00
14M	2:46:32	11:54	0.89 mi	10:33	11:51	-0:47
15M	3:00:18	12:01	1.00 mi	13:46	13:46	+1:55
25K	3:08:02	12:06	0.53 mi	7:44	14:28	+0:42
16M	3:13:24	12:05	0.47 mi	5:22	11:31	-2:57
17M	3:26:20	12:08	1.00 mi	12:56	12:56	+1:25
18M	3:39:35	12:12	1.00 mi	13:15	13:15	+0:19
30K	3:48:17	12:15	0.64 mi	8:42	13:34	+0:19
19M	3:53:12	12:16	0.36 mi	4:55	13:41	+0:07
20M	4:07:33	12:23	1.00 mi	14:21	14:21	+0:40
21M	4:22:24	12:30	1.00 mi	14:51	14:51	+0:30
35K	4:32:26	12:32	0.75 mi	10:02	13:25	-1:26
22M	4:35:42	12:32	0.25 mi	3:16	12:57	-0:28
23M	4:49:27	12:35	1.00 mi	13:45	13:45	+0:48
24M	5:03:36	12:39	1.00 mi	14:09	14:09	+0:24
40K	5:15:20	12:41	0.85 mi	11:44	13:43	-0:26
25M	5:17:31	12:42	0.15 mi	2:11	15:01	+1:18
26M	5:30:53	12:44	1.00 mi	13:22	13:22	-1:39
Finish(26.22 mi)	5:33:52	12:45	0.22 mi	2:59	13:38	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

12:45 /mi

Slowest Pace

17:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:24

44% of race

Time at Steady Pace

1:22:30

25% of race

Time at Slower Pace

1:45:58

32% of race

Average Pace: 12:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	53751	29686	1887	48292	27315	1691
5K	0.11 mi	53514+237	29572+114	1876+11	51891	28536	1771
4M	0.89 mi	53106+408	29435+137	1859+17	51730	28950	1805
5M	1.00 mi	53034+72	29415+20	1851+8	52783	29327	1843
6M	1.00 mi	52701+333	29318+97	1844+7	51633	28858	1799
10K	0.21 mi	52545+156	29267+51	1837+7	47968	27499	1663
7M	0.79 mi	52141+404	29142+125	1822+15	48278	27712	1692
8M	1.00 mi	52129+12	29155-13	1820+2	52543	29293	1838
9M	1.00 mi	51737+392	29025+130	1809+11	48290	27770	1691
15K	0.32 mi	52594-857	29328-303	1838-29	59852	31568	2071
10M	0.68 mi	52200+394	29179+149	1821+17	47888	27344	1655
11M	1.00 mi	51457+743	28908+271	1798+23	42306	25174	1462
12M	1.00 mi	51240+217	28817+91	1790+8	49359	27976	1730
20K	0.43 mi	51034+206	28731+86	1781+9	46020	26554	1606
13M	0.57 mi	50879+155	28654+77	1775+6	48292	27315	1691
Half(13.11 mi)	0.11 mi	50867+12	28647+7	1775	48610	27466	1699
14M	0.89 mi	50533+334	28501+146	1764+11	46359	26405	1598
15M	1.00 mi	50589-56	28490+11	1768-4	50641	28111	1769
25K	0.53 mi	50635-46	28483+7	1767+1	51325	28151	1766
16M	0.47 mi	50494+141	28409+74	1762+5	46314	26074	1595
17M	1.00 mi	50430+64	28366+43	1759+3	49940	27629	1683
18M	1.00 mi	50416+14	28343+23	1753+6	50154	27508	1721
30K	0.64 mi	50317+99	28280+63	1751+2	48050	26293	1636
19M	0.36 mi	50320-3	28274+6	1753-2	50875	27398	1720
20M	1.00 mi	50309+11	28214+60	1752+1	49505	26899	1689
21M	1.00 mi	50477-168	28243-29	1759-7	52287	28027	1757
35K	0.75 mi	50393+84	28180+63	1749+10	47394	25726	1566
22M	0.25 mi	50334+59	28140+40	1745+4	44848	24467	1464
23M	1.00 mi	50307+27	28089+51	1739+6	49130	26511	1617
24M	1.00 mi	50292+15	28032+57	1732+7	49123	26498	1614
40K	0.85 mi	50304-12	28006+26	1734-2	49799	26764	1647
25M	0.15 mi	50360-56	28023-17	1736-2	54379	29037	1837
26M	1.00 mi	50406-46	28020+3	1736	50632	27124	1642
Finish(26.22 mi)	0.22 mi	50460-54	28032-12	1738-2	55636	29504	1859

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 79%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48292

Males

27315

No position changes recorded for this athlete.

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