James Douglass

Jamaica, NY

Bib: 72345 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:58/mi

44:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:49/mi

46:28

→ flat

76 ft elev

14:56/mi

59:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:55/mi

1:14:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:04/mi

1:29:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

15:03/mi

1:33:00

→ flat0.6% grade

58 ft elev

14:25/mi

1:44:20

↓ 30 ft0.6% grade

33 ft elev

15:22/mi

1:59:42

↑ 30 ft0.4% grade

54 ft elev

15:11/mi

2:14:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:21/mi

2:19:29

↓ 13 ft0.8% grade

66 ft elev

10M

15:56/mi

2:30:18

↓ 36 ft0.9% grade

33 ft elev

11M

14:51/mi

2:45:09

↑ 43 ft0.7% grade

72 ft elev

12M

15:29/mi

3:00:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:42/mi

3:06:55

↑ 16 ft0.7% grade

54 ft elev

13M

15:47/mi

3:15:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:47/mi

3:17:41

→ flat0.5% grade

49 ft elev

14M

18:18/mi

3:33:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:59/mi

3:49:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:28/mi

3:58:46

↑ 68 ft2.4% grade

169 ft elev

16M

14:38/mi

4:05:35

↓ 45 ft1.7% grade

125 ft elev

17M

19:57/mi

4:25:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:46/mi

4:42:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:24/mi

4:52:49

→ flat

41 ft elev

19M

15:44/mi

4:58:28

→ flat0.2% grade

39 ft elev

20M

16:56/mi

5:15:24

↑ 43 ft0.7% grade

72 ft elev

21M

16:34/mi

5:31:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:47/mi

5:44:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:51/mi

5:48:46

→ flat0.2% grade

51 ft elev

23M

17:15/mi

6:06:01

↓ 10 ft0.1% grade

46 ft elev

24M

18:06/mi

6:24:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:44/mi

6:39:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:53/mi

6:41:53

↑ 10 ft1.3% grade

111 ft elev

26M

17:49/mi

6:59:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

17:45/mi

7:03:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:17:4115:05 /mi⚡ faster

2nd Half

3:45:5417:14 /mi+14.3%

Positive split — 14.3% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	44:53	14:58	3.00 mi	44:53	14:58	-
5K	46:28	14:57	0.11 mi	1:35	14:49	-0:09
4M	59:48	14:57	0.89 mi	13:20	14:56	+0:07
5M	1:14:43	14:57	1.00 mi	14:55	14:55	-0:01
6M	1:29:47	14:58	1.00 mi	15:04	15:04	+0:09
10K	1:33:00	14:58	0.21 mi	3:13	15:03	-0:01
7M	1:44:20	14:54	0.79 mi	11:20	14:25	-0:38
8M	1:59:42	14:58	1.00 mi	15:22	15:22	+0:57
9M	2:14:53	14:59	1.00 mi	15:11	15:11	-0:11
15K	2:19:29	14:58	0.32 mi	4:36	14:21	-0:50
10M	2:30:18	15:02	0.68 mi	10:49	15:56	+1:35
11M	2:45:09	15:01	1.00 mi	14:51	14:51	-1:05
12M	3:00:38	15:03	1.00 mi	15:29	15:29	+0:38
20K	3:06:55	15:02	0.43 mi	6:17	14:42	-0:47
13M	3:15:57	15:04	0.57 mi	9:02	15:47	+1:05
Half(13.11 mi)	3:17:41	15:05	0.11 mi	1:44	15:47	0:00
14M	3:33:59	15:17	0.89 mi	16:18	18:18	+2:31
15M	3:49:58	15:20	1.00 mi	15:59	15:59	-2:19
25K	3:58:46	15:22	0.53 mi	8:48	16:28	+0:29
16M	4:05:35	15:21	0.47 mi	6:49	14:38	-1:50
17M	4:25:32	15:37	1.00 mi	19:57	19:57	+5:19
18M	4:42:18	15:41	1.00 mi	16:46	16:46	-3:11
30K	4:52:49	15:42	0.64 mi	10:31	16:24	-0:22
19M	4:58:28	15:43	0.36 mi	5:39	15:44	-0:40
20M	5:15:24	15:46	1.00 mi	16:56	16:56	+1:12
21M	5:31:58	15:48	1.00 mi	16:34	16:34	-0:22
35K	5:44:31	15:50	0.75 mi	12:33	16:47	+0:13
22M	5:48:46	15:51	0.25 mi	4:15	16:51	+0:04
23M	6:06:01	15:55	1.00 mi	17:15	17:15	+0:24
24M	6:24:07	16:00	1.00 mi	18:06	18:06	+0:51
40K	6:39:17	16:04	0.85 mi	15:10	17:44	-0:22
25M	6:41:53	16:05	0.15 mi	2:36	17:53	+0:09
26M	6:59:42	16:09	1.00 mi	17:49	17:49	-0:04
Finish(26.22 mi)	7:03:35	16:10	0.22 mi	3:53	17:45	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:21 /mi

Average Pace

16:10 /mi

Slowest Pace

19:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:04

36% of race

Time at Steady Pace

1:49:57

26% of race

Time at Slower Pace

2:41:34

38% of race

Average Pace: 16:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	60102	31659	1328	57486	30721	1243
5K	0.11 mi	59998+104	31625+34	1325+3	57933	30545	1246
4M	0.89 mi	60056-58	31650-25	1326-1	60070	31654	1326
5M	1.00 mi	60062-6	31662-12	1326	59869	31587	1323
6M	1.00 mi	59970+92	31634+28	1323+3	59320	31416	1298
10K	0.21 mi	59942+28	31636-2	1323	59157	31329	1299
7M	0.79 mi	59939+3	31628+8	1323	59608	31507	1311
8M	1.00 mi	59867+72	31612+16	1318+5	59032	31364	1291
9M	1.00 mi	59829+38	31607+5	1315+3	59445	31495	1314
15K	0.32 mi	59785+44	31592+15	1314+1	57906	30866	1240
10M	0.68 mi	59759+26	31588+4	1315-1	58899	31245	1298
11M	1.00 mi	59632+127	31550+38	1309+6	57730	30875	1258
12M	1.00 mi	59584+48	31529+21	1309	58819	31233	1287
20K	0.43 mi	59543+41	31519+10	1306+3	57243	30661	1238
13M	0.57 mi	59494+49	31499+20	1304+2	57486	30721	1243
Half(13.11 mi)	0.11 mi	59482+12	31496+3	1304	57516	30737	1244
14M	0.89 mi	59554-72	31508-12	1309-5	59862	31555	1326
15M	1.00 mi	59467+87	31478+30	1307+2	56864	30491	1228
25K	0.53 mi	59431+36	31474+4	1307	56439	30222	1216
16M	0.47 mi	59392+39	31462+12	1306+1	56993	30276	1210
17M	1.00 mi	59546-154	31509-47	1308-2	60439	31740	1340
18M	1.00 mi	59548-2	31510-1	1308	58601	31001	1278
30K	0.64 mi	59490+58	31489+21	1308	56328	29958	1198
19M	0.36 mi	59453+37	31474+15	1307+1	56224	29807	1177
20M	1.00 mi	59401+52	31446+28	1305+2	56874	30178	1206
21M	1.00 mi	59362+39	31426+20	1304+1	56759	30069	1211
35K	0.75 mi	59348+14	31420+6	1302+2	57682	30460	1232
22M	0.25 mi	59337+11	31414+6	1301+1	57428	30366	1225
23M	1.00 mi	59347-10	31413+1	1301	58446	30833	1264
24M	1.00 mi	59366-19	31420-7	1304-3	58929	31084	1275
40K	0.85 mi	59355+11	31418+2	1302+2	58781	31020	1272
25M	0.15 mi	59353+2	31414+4	1301+1	58850	31054	1272
26M	1.00 mi	59380-27	31420-6	1302-1	59284	31233	1283
Finish(26.22 mi)	0.22 mi	59393-13	31420	1302	59928	31485	1310

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 94%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57486

Males

30721

No position changes recorded for this athlete.

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