Alys Falsia

Monroe, NY

Bib: 72310 F 66

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W65-69)

#0 / 338

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

16:38/mi

49:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

17:00/mi

51:44

→ flat

76 ft elev

15:46/mi

1:05:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

15:48/mi

1:21:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:59/mi

1:37:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

15:59/mi

1:41:01

→ flat0.6% grade

58 ft elev

15:54/mi

1:53:31

↓ 30 ft0.6% grade

33 ft elev

17:20/mi

2:10:51

↑ 30 ft0.4% grade

54 ft elev

15:13/mi

2:26:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

15:48/mi

2:31:08

↓ 13 ft0.8% grade

66 ft elev

10M

17:14/mi

2:42:50

↓ 36 ft0.9% grade

33 ft elev

11M

17:30/mi

3:00:20

↑ 43 ft0.7% grade

72 ft elev

12M

16:49/mi

3:17:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

17:07/mi

3:24:28

↑ 16 ft0.7% grade

54 ft elev

13M

19:05/mi

3:35:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

19:05/mi

3:37:29

→ flat0.5% grade

49 ft elev

14M

18:48/mi

3:54:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

22:58/mi

4:17:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

21:50/mi

4:28:51

↑ 68 ft2.4% grade

169 ft elev

16M

20:02/mi

4:38:11

↓ 45 ft1.7% grade

125 ft elev

17M

18:22/mi

4:56:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:54/mi

5:15:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:55/mi

5:27:35

→ flat

41 ft elev

19M

18:59/mi

5:34:24

→ flat0.2% grade

39 ft elev

20M

20:59/mi

5:55:22

↑ 43 ft0.7% grade

72 ft elev

21M

20:59/mi

6:16:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

20:59/mi

6:32:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

21:36/mi

6:37:29

→ flat0.2% grade

51 ft elev

23M

22:51/mi

7:00:20

↓ 10 ft0.1% grade

46 ft elev

24M

22:51/mi

7:23:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

22:51/mi

7:42:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

22:51/mi

7:46:02

↑ 10 ft1.3% grade

111 ft elev

26M

22:51/mi

8:08:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

20:12/mi

8:13:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:37:2916:35 /mi⚡ faster

2nd Half

4:35:4921:02 /mi+26.8%

Positive split — 26.8% slower in the second half

AI Race Performance Report

Alys's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	49:55	16:38	3.00 mi	49:55	16:38	-
5K	51:44	16:39	0.11 mi	1:49	17:00	+0:22
4M	1:05:49	16:27	0.89 mi	14:05	15:46	-1:14
5M	1:21:37	16:19	1.00 mi	15:48	15:48	+0:02
6M	1:37:36	16:16	1.00 mi	15:59	15:59	+0:11
10K	1:41:01	16:15	0.21 mi	3:25	15:59	0:00
7M	1:53:31	16:13	0.79 mi	12:30	15:54	-0:05
8M	2:10:51	16:21	1.00 mi	17:20	17:20	+1:26
9M	2:26:04	16:14	1.00 mi	15:13	15:13	-2:07
15K	2:31:08	16:13	0.32 mi	5:04	15:48	+0:35
10M	2:42:50	16:17	0.68 mi	11:42	17:14	+1:26
11M	3:00:20	16:24	1.00 mi	17:30	17:30	+0:16
12M	3:17:09	16:26	1.00 mi	16:49	16:49	-0:41
20K	3:24:28	16:27	0.43 mi	7:19	17:07	+0:18
13M	3:35:23	16:34	0.57 mi	10:55	19:05	+1:58
Half(13.11 mi)	3:37:29	16:35	0.11 mi	2:06	19:05	0:00
14M	3:54:13	16:44	0.89 mi	16:44	18:48	-0:17
15M	4:17:11	17:09	1.00 mi	22:58	22:58	+4:10
25K	4:28:51	17:18	0.53 mi	11:40	21:50	-1:08
16M	4:38:11	17:23	0.47 mi	9:20	20:02	-1:48
17M	4:56:33	17:27	1.00 mi	18:22	18:22	-1:40
18M	5:15:27	17:32	1.00 mi	18:54	18:54	+0:32
30K	5:27:35	17:34	0.64 mi	12:08	18:55	+0:01
19M	5:34:24	17:36	0.36 mi	6:49	18:59	+0:04
20M	5:55:22	17:46	1.00 mi	20:58	20:59	+2:00
21M	6:16:20	17:55	1.00 mi	20:58	20:59	0:00
35K	6:32:02	18:02	0.75 mi	15:42	20:59	0:00
22M	6:37:29	18:04	0.25 mi	5:27	21:36	+0:37
23M	7:00:20	18:17	1.00 mi	22:51	22:51	+1:15
24M	7:23:11	18:28	1.00 mi	22:51	22:51	0:00
40K	7:42:43	18:37	0.85 mi	19:32	22:51	0:00
25M	7:46:02	18:38	0.15 mi	3:19	22:51	0:00
26M	8:08:53	18:48	1.00 mi	22:51	22:51	0:00
Finish(26.22 mi)	8:13:18	18:50	0.22 mi	4:25	20:12	-2:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

15:13 /mi

Average Pace

18:50 /mi

Slowest Pace

22:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:28

41% of race

Time at Steady Pace

1:35:18

19% of race

Time at Slower Pace

3:13:32

39% of race

Average Pace: 18:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	60714	28701	325	60020	28228	314
5K	0.11 mi	60658+56	28665+36	320+5	59060	27937	312
4M	0.89 mi	60655+3	28661+4	318+2	60485	28545	315
5M	1.00 mi	60642+13	28643+18	317+1	60292	28410	316
6M	1.00 mi	60609+33	28619+24	315+2	59920	28164	310
10K	0.21 mi	60601+8	28612+7	315	59759	28089	302
7M	0.79 mi	60598+3	28611+1	317-2	60400	28481	317
8M	1.00 mi	60610-12	28622-11	319-2	60202	28299	311
9M	1.00 mi	60545+65	28580+42	316+3	59468	27813	287
15K	0.32 mi	60529+16	28568+12	316	59141	27679	300
10M	0.68 mi	60513+16	28560+8	317-1	59752	28039	306
11M	1.00 mi	60503+10	28547+13	313+4	60044	28227	310
12M	1.00 mi	60483+20	28533+14	315-2	59765	28058	301
20K	0.43 mi	60475+8	28527+6	315	59862	28125	311
13M	0.57 mi	60465+10	28523+4	315	60020	28228	314
Half(13.11 mi)	0.11 mi	60468-3	28523	315	60009	28228	313
14M	0.89 mi	60468	28527-4	315	60057	28274	315
15M	1.00 mi	60567-99	28590-63	320-5	60811	28761	330
25K	0.53 mi	60596-29	28610-20	320	60737	28733	328
16M	0.47 mi	60616-20	28624-14	320	60624	28649	327
17M	1.00 mi	60603+13	28615+9	320	59906	28210	311
18M	1.00 mi	60595+8	28620-5	320	60130	28362	319
30K	0.64 mi	60587+8	28616+4	320	59311	27910	314
19M	0.36 mi	60588-1	28619-3	320	59782	28176	321
20M	1.00 mi	60600-12	28627-8	321-1	60332	28523	323
21M	1.00 mi	60612-12	28640-13	321	60456	28586	322
35K	0.75 mi	60615-3	28641-1	320+1	60466	28608	323
22M	0.25 mi	60623-8	28646-5	320	60522	28593	326
23M	1.00 mi	60653-30	28666-20	323-3	60799	28764	330
24M	1.00 mi	60672-19	28676-10	323	60755	28745	329
40K	0.85 mi	60679-7	28682-6	323	60760	28750	330
25M	0.15 mi	60680-1	28682	323	60735	28737	329
26M	1.00 mi	60700-20	28695-13	323	60784	28768	331
Finish(26.22 mi)	0.22 mi	60701-1	28695	323	60567	28650	326

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

60020

Females

28228

No position changes recorded for this athlete.

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