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TCS NYC MARATHON 2026

Ian Lawson

Brooklyn, NY

Bib: 7231 M 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 45%
Gender (Male)
#0 / 31978
Division (M25-29)
#0 / 5339
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:41/mi
23:02
↑ 182↓ 221
5K· 3.11 mi
7:38/mi
23:51
→ flat
4M
7:35/mi
30:37
↑ 23↓ 16
5M
7:29/mi
38:06
↑ 13↓ 30
6M
7:42/mi
45:48
↑ 16↓ 36
10K· 6.21 mi
7:38/mi
47:26
→ flat
7M
7:35/mi
53:24
↓ 30
8M
7:52/mi
1:01:16
↑ 30
9M
8:02/mi
1:09:18
↑ 61↓ 33
15K· 9.32 mi
8:10/mi
1:11:55
↓ 13
10M
8:15/mi
1:17:31
↓ 36
11M
9:04/mi
1:26:35
↑ 43
12M
9:11/mi
1:35:46
↓ 46
20K· 12.43 mi
10:41/mi
1:40:20
↑ 16
13M
11:06/mi
1:46:41
↓ 26
Half· 13.11 mi
15:09/mi
1:48:21
→ flat
14M
10:02/mi
1:57:17
↑ 23↓ 39
15M
13:09/mi
2:10:26
↑ 62
25K· 15.53 mi
14:58/mi
2:18:26
↑ 68
16M
9:18/mi
2:22:46
↓ 45
17M
9:19/mi
2:32:05
↑ 10↓ 59
18M
9:22/mi
2:41:27
↑ 30↓ 49
30K· 18.64 mi
9:40/mi
2:47:39
→ flat
19M
14:23/mi
2:52:49
→ flat
20M
10:53/mi
3:03:42
↑ 43
21M
13:03/mi
3:16:45
↑ 20↓ 39
35K· 21.75 mi
12:45/mi
3:26:17
↑ 20↓ 23
22M
10:26/mi
3:28:55
→ flat
23M
13:40/mi
3:42:35
↓ 10
24M
12:29/mi
3:55:04
↑ 92
40K· 24.85 mi
12:43/mi
4:05:56
↑ 13↓ 62
25M
10:12/mi
4:07:25
↑ 10
26M
11:51/mi
4:19:16
↑ 39↓ 39
Finish· 26.22 mi
8:50/mi
4:21:12
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:48:218:16 /mi⚡ faster
2nd Half
2:32:5111:40 /mi+41.1%
Positive split — 41.1% slower in the second half
AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:027:413.00 mi23:02
7:41
-
5K
23:517:410.11 mi0:49
7:38
-0:03
4M
30:377:390.89 mi6:46
7:35
-0:03
5M
38:067:371.00 mi7:29
7:29
-0:06
6M
45:487:381.00 mi7:42
7:42
+0:13
10K
47:267:380.21 mi1:38
7:38
-0:04
7M
53:247:380.79 mi5:58
7:35
-0:03
8M
1:01:167:391.00 mi7:52
7:52
+0:17
9M
1:09:187:421.00 mi8:02
8:02
+0:10
15K
1:11:557:430.32 mi2:37
8:10
+0:08
10M
1:17:317:450.68 mi5:36
8:15
+0:05
11M
1:26:357:521.00 mi9:04
9:04
+0:49
12M
1:35:467:591.00 mi9:11
9:11
+0:07
20K
1:40:208:040.43 mi4:34
10:41
+1:30
13M
1:46:418:120.57 mi6:21
11:06
+0:25
Half(13.11 mi)
1:48:218:160.11 mi1:40
15:09
+4:03
14M
1:57:178:230.89 mi8:56
10:02
-5:07
15M
2:10:268:421.00 mi13:09
13:09
+3:07
25K
2:18:268:550.53 mi8:00
14:58
+1:49
16M
2:22:468:550.47 mi4:20
9:18
-5:40
17M
2:32:058:571.00 mi9:19
9:19
+0:01
18M
2:41:278:581.00 mi9:22
9:22
+0:03
30K
2:47:399:000.64 mi6:12
9:40
+0:18
19M
2:52:499:060.36 mi5:10
14:23
+4:43
20M
3:03:429:111.00 mi10:53
10:53
-3:30
21M
3:16:459:221.00 mi13:03
13:03
+2:10
35K
3:26:179:290.75 mi9:32
12:45
-0:18
22M
3:28:559:300.25 mi2:38
10:26
-2:19
23M
3:42:359:411.00 mi13:40
13:40
+3:14
24M
3:55:049:481.00 mi12:29
12:29
-1:11
40K
4:05:569:540.85 mi10:52
12:43
+0:14
25M
4:07:259:540.15 mi1:29
10:12
-2:31
26M
4:19:169:581.00 mi11:51
11:51
+1:39
Finish(26.22 mi)
4:21:129:580.22 mi1:56
8:50
-3:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners