Lise Woodring

Summit, NJ

Bib: 72291 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
14:58/mi
44:54
↑ 182↓ 221
5K· 3.11 mi
15:45/mi
46:35
→ flat
4M
14:56/mi
59:55
↑ 23↓ 16
5M
14:46/mi
1:14:41
↑ 13↓ 30
6M
15:07/mi
1:29:48
↑ 16↓ 36
10K· 6.21 mi
15:45/mi
1:33:10
→ flat
7M
14:29/mi
1:44:33
↓ 30
8M
15:27/mi
2:00:00
↑ 30
9M
15:32/mi
2:15:32
↑ 61↓ 33
15K· 9.32 mi
15:23/mi
2:20:28
↓ 13
10M
16:04/mi
2:31:23
↓ 36
11M
16:31/mi
2:47:54
↑ 43
12M
15:58/mi
3:03:52
↓ 46
20K· 12.43 mi
17:02/mi
3:11:09
↑ 16
13M
17:10/mi
3:20:59
↓ 26
Half· 13.11 mi
17:10/mi
3:22:52
→ flat
14M
16:38/mi
3:37:41
↑ 23↓ 39
15M
17:26/mi
3:55:07
↑ 62
25K· 15.53 mi
17:17/mi
4:04:21
↑ 68
16M
16:27/mi
4:12:01
↓ 45
17M
16:55/mi
4:28:56
↑ 10↓ 59
18M
17:17/mi
4:46:13
↑ 30↓ 49
30K· 18.64 mi
17:36/mi
4:57:30
→ flat
19M
17:16/mi
5:03:42
→ flat
20M
18:22/mi
5:22:04
↑ 43
21M
18:28/mi
5:40:32
↑ 20↓ 39
35K· 21.75 mi
18:35/mi
5:54:26
↑ 20↓ 23
22M
18:50/mi
5:59:11
→ flat
23M
18:36/mi
6:17:47
↓ 10
24M
19:30/mi
6:37:17
↑ 92
40K· 24.85 mi
18:26/mi
6:53:03
↑ 13↓ 62
25M
18:55/mi
6:55:48
↑ 10
26M
18:44/mi
7:14:32
↑ 39↓ 39
Finish· 26.22 mi
18:04/mi
7:18:29
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:22:5215:28 /mi⚡ faster
2nd Half
3:55:3717:58 /mi+16.1%
Positive split — 16.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
44:5414:583.00 mi44:54
14:58
-
5K
46:3515:000.11 mi1:41
15:45
+0:47
4M
59:5514:590.89 mi13:20
14:56
-0:49
5M
1:14:4114:561.00 mi14:46
14:46
-0:10
6M
1:29:4814:581.00 mi15:07
15:07
+0:21
10K
1:33:1015:000.21 mi3:22
15:45
+0:38
7M
1:44:3314:560.79 mi11:23
14:29
-1:16
8M
2:00:0015:001.00 mi15:27
15:27
+0:58
9M
2:15:3215:041.00 mi15:32
15:32
+0:05
15K
2:20:2815:040.32 mi4:56
15:23
-0:09
10M
2:31:2315:080.68 mi10:55
16:04
+0:41
11M
2:47:5415:161.00 mi16:31
16:31
+0:27
12M
3:03:5215:191.00 mi15:58
15:58
-0:33
20K
3:11:0915:230.43 mi7:17
17:02
+1:04
13M
3:20:5915:280.57 mi9:50
17:10
+0:08
Half(13.11 mi)
3:22:5215:280.11 mi1:53
17:10
0:00
14M
3:37:4115:330.89 mi14:49
16:38
-0:32
15M
3:55:0715:401.00 mi17:26
17:26
+0:48
25K
4:04:2115:440.53 mi9:14
17:17
-0:09
16M
4:12:0115:450.47 mi7:40
16:27
-0:50
17M
4:28:5615:491.00 mi16:55
16:55
+0:28
18M
4:46:1315:541.00 mi17:17
17:17
+0:22
30K
4:57:3015:580.64 mi11:17
17:36
+0:19
19M
5:03:4215:590.36 mi6:12
17:16
-0:20
20M
5:22:0416:061.00 mi18:22
18:22
+1:06
21M
5:40:3216:131.00 mi18:28
18:28
+0:06
35K
5:54:2616:180.75 mi13:54
18:35
+0:07
22M
5:59:1116:200.25 mi4:45
18:50
+0:15
23M
6:17:4716:261.00 mi18:36
18:36
-0:14
24M
6:37:1716:331.00 mi19:30
19:30
+0:54
40K
6:53:0316:370.85 mi15:46
18:26
-1:04
25M
6:55:4816:380.15 mi2:45
18:55
+0:29
26M
7:14:3216:431.00 mi18:44
18:44
-0:11
Finish(26.22 mi)
7:18:2916:440.22 mi3:57
18:04
-0:40
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners