Sara Abouaf

Leonia, NJ

Bib: 72269 F 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:51/mi
41:33
↑ 182↓ 221
5K· 3.11 mi
15:08/mi
43:10
→ flat
4M
14:06/mi
55:45
↑ 23↓ 16
5M
17:13/mi
1:12:58
↑ 13↓ 30
6M
14:50/mi
1:27:48
↑ 16↓ 36
10K· 6.21 mi
14:21/mi
1:30:52
→ flat
7M
14:11/mi
1:42:01
↓ 30
8M
16:33/mi
1:58:34
↑ 30
9M
14:19/mi
2:12:53
↑ 61↓ 33
15K· 9.32 mi
14:24/mi
2:17:30
↓ 13
10M
15:17/mi
2:27:53
↓ 36
11M
18:16/mi
2:46:09
↑ 43
12M
15:29/mi
3:01:38
↓ 46
20K· 12.43 mi
15:15/mi
3:08:09
↑ 16
13M
15:44/mi
3:17:09
↓ 26
Half· 13.11 mi
15:44/mi
3:18:53
→ flat
14M
15:30/mi
3:32:41
↑ 23↓ 39
15M
15:18/mi
3:47:59
↑ 62
25K· 15.53 mi
16:00/mi
3:56:32
↑ 68
16M
15:06/mi
4:03:34
↓ 45
17M
15:13/mi
4:18:47
↑ 10↓ 59
18M
15:23/mi
4:34:10
↑ 30↓ 49
30K· 18.64 mi
15:22/mi
4:44:01
→ flat
19M
15:13/mi
4:49:29
→ flat
20M
15:23/mi
5:04:52
↑ 43
21M
15:23/mi
5:20:15
↑ 20↓ 39
35K· 21.75 mi
14:54/mi
5:31:24
↑ 20↓ 23
22M
14:40/mi
5:35:06
→ flat
23M
14:56/mi
5:50:02
↓ 10
24M
14:53/mi
6:04:55
↑ 92
40K· 24.85 mi
14:15/mi
6:17:06
↑ 13↓ 62
25M
13:52/mi
6:19:07
↑ 10
26M
12:28/mi
6:31:35
↑ 39↓ 39
Finish· 26.22 mi
11:12/mi
6:34:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:18:5315:10 /mi+1.9%
2nd Half
3:15:0914:53 /mi✓ faster
Negative split — 1.9% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
41:3313:513.00 mi41:33
13:51
-
5K
43:1013:540.11 mi1:37
15:08
+1:17
4M
55:4513:560.89 mi12:35
14:06
-1:02
5M
1:12:5814:361.00 mi17:13
17:13
+3:07
6M
1:27:4814:381.00 mi14:50
14:50
-2:23
10K
1:30:5214:370.21 mi3:04
14:21
-0:29
7M
1:42:0114:340.79 mi11:09
14:11
-0:10
8M
1:58:3414:491.00 mi16:33
16:33
+2:22
9M
2:12:5314:461.00 mi14:19
14:19
-2:14
15K
2:17:3014:450.32 mi4:37
14:24
+0:05
10M
2:27:5314:470.68 mi10:23
15:17
+0:53
11M
2:46:0915:061.00 mi18:16
18:16
+2:59
12M
3:01:3815:081.00 mi15:29
15:29
-2:47
20K
3:08:0915:080.43 mi6:31
15:15
-0:14
13M
3:17:0915:100.57 mi9:00
15:44
+0:29
Half(13.11 mi)
3:18:5315:100.11 mi1:44
15:44
0:00
14M
3:32:4115:110.89 mi13:48
15:30
-0:14
15M
3:47:5915:121.00 mi15:18
15:18
-0:12
25K
3:56:3215:140.53 mi8:33
16:00
+0:42
16M
4:03:3415:130.47 mi7:02
15:06
-0:54
17M
4:18:4715:131.00 mi15:13
15:13
+0:07
18M
4:34:1015:141.00 mi15:23
15:23
+0:10
30K
4:44:0115:140.64 mi9:51
15:22
-0:01
19M
4:49:2915:140.36 mi5:28
15:13
-0:09
20M
5:04:5215:151.00 mi15:23
15:23
+0:10
21M
5:20:1515:151.00 mi15:23
15:23
0:00
35K
5:31:2415:140.75 mi11:09
14:54
-0:29
22M
5:35:0615:140.25 mi3:42
14:40
-0:14
23M
5:50:0215:131.00 mi14:56
14:56
+0:16
24M
6:04:5515:121.00 mi14:53
14:53
-0:03
40K
6:17:0615:100.85 mi12:11
14:15
-0:38
25M
6:19:0715:100.15 mi2:01
13:52
-0:23
26M
6:31:3515:041.00 mi12:28
12:28
-1:24
Finish(26.22 mi)
6:34:0215:020.22 mi2:27
11:12
-1:16
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners