Lina Hestad

Bergen, Vestland

Bib: 7201 F 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 13%

Gender (Female)

#0 / 28901

Top 6%

Division (W20-24)

#0 / 2433

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:17/mi

21:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

22:34

→ flat

76 ft elev

7:10/mi

28:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:57/mi

35:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:09/mi

43:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

44:39

→ flat0.6% grade

58 ft elev

7:10/mi

50:17

↓ 30 ft0.6% grade

33 ft elev

7:12/mi

57:29

↑ 30 ft0.4% grade

54 ft elev

7:26/mi

1:04:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:07:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:16/mi

1:12:08

↓ 36 ft0.9% grade

33 ft elev

11M

7:31/mi

1:19:39

↑ 43 ft0.7% grade

72 ft elev

12M

7:35/mi

1:27:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:48/mi

1:30:34

↑ 16 ft0.7% grade

54 ft elev

13M

7:54/mi

1:35:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:38/mi

1:36:02

→ flat0.5% grade

49 ft elev

14M

7:35/mi

1:42:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:16/mi

1:51:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:40/mi

1:55:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

1:59:30

↓ 45 ft1.7% grade

125 ft elev

17M

8:24/mi

2:07:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:50/mi

2:16:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:55/mi

2:22:27

→ flat

41 ft elev

19M

9:00/mi

2:25:41

→ flat0.2% grade

39 ft elev

20M

10:58/mi

2:36:39

↑ 43 ft0.7% grade

72 ft elev

21M

8:32/mi

2:45:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:31/mi

2:51:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

2:54:07

→ flat0.2% grade

51 ft elev

23M

8:28/mi

3:02:35

↓ 10 ft0.1% grade

46 ft elev

24M

9:56/mi

3:12:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:16/mi

3:20:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:21:44

↑ 10 ft1.3% grade

111 ft elev

26M

8:49/mi

3:30:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:32:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:027:20 /mi⚡ faster

2nd Half

1:56:198:52 /mi+21.1%

Positive split — 21.1% slower in the second half

AI Race Performance Report

Lina's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:51	7:17	3.00 mi	21:51	7:17	-
5K	22:34	7:16	0.11 mi	0:43	6:42	-0:35
4M	28:58	7:15	0.89 mi	6:24	7:10	+0:28
5M	35:55	7:11	1.00 mi	6:57	6:57	-0:13
6M	43:04	7:11	1.00 mi	7:09	7:09	+0:12
10K	44:39	7:11	0.21 mi	1:35	7:24	+0:15
7M	50:17	7:11	0.79 mi	5:38	7:10	-0:14
8M	57:29	7:11	1.00 mi	7:12	7:12	+0:02
9M	1:04:55	7:13	1.00 mi	7:26	7:26	+0:14
15K	1:07:12	7:13	0.32 mi	2:17	7:07	-0:19
10M	1:12:08	7:13	0.68 mi	4:56	7:16	+0:09
11M	1:19:39	7:14	1.00 mi	7:31	7:31	+0:15
12M	1:27:14	7:16	1.00 mi	7:35	7:35	+0:04
20K	1:30:34	7:17	0.43 mi	3:20	7:48	+0:13
13M	1:35:05	7:19	0.57 mi	4:31	7:54	+0:06
Half(13.11 mi)	1:36:02	7:20	0.11 mi	0:57	8:38	+0:44
14M	1:42:47	7:20	0.89 mi	6:45	7:35	-1:03
15M	1:51:03	7:24	1.00 mi	8:16	8:16	+0:41
25K	1:55:41	7:27	0.53 mi	4:38	8:40	+0:24
16M	1:59:30	7:28	0.47 mi	3:49	8:11	-0:29
17M	2:07:54	7:31	1.00 mi	8:24	8:24	+0:13
18M	2:16:44	7:36	1.00 mi	8:50	8:50	+0:26
30K	2:22:27	7:39	0.64 mi	5:43	8:55	+0:05
19M	2:25:41	7:40	0.36 mi	3:14	9:00	+0:05
20M	2:36:39	7:50	1.00 mi	10:58	10:58	+1:58
21M	2:45:11	7:52	1.00 mi	8:32	8:32	-2:26
35K	2:51:33	7:53	0.75 mi	6:22	8:31	-0:01
22M	2:54:07	7:55	0.25 mi	2:34	10:10	+1:39
23M	3:02:35	7:56	1.00 mi	8:28	8:28	-1:42
24M	3:12:31	8:01	1.00 mi	9:56	9:56	+1:28
40K	3:20:26	8:04	0.85 mi	7:55	9:16	-0:40
25M	3:21:44	8:04	0.15 mi	1:18	8:56	-0:20
26M	3:30:33	8:06	1.00 mi	8:49	8:49	-0:07
Finish(26.22 mi)	3:32:21	8:06	0.22 mi	1:48	8:14	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

8:06 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:59

44% of race

Time at Steady Pace

59:05

28% of race

Time at Slower Pace

59:17

28% of race

Average Pace: 8:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	4319	597	54	6940	1257	121
5K	0.11 mi	4206+113	572+25	51+3	1929	168	15
4M	0.89 mi	4167+39	551+21	50+1	4132	528	52
5M	1.00 mi	4006+161	520+31	49+1	3512	410	37
6M	1.00 mi	4025-19	521-1	48+1	4156	533	51
10K	0.21 mi	4039-14	520+1	49-1	4767	658	56
7M	0.79 mi	4116-77	533-13	49	4751	647	58
8M	1.00 mi	4094+22	529+4	52-3	3931	479	53
9M	1.00 mi	4171-77	548-19	53-1	4831	679	60
15K	0.32 mi	4162+9	550-2	52+1	4129	522	48
10M	0.68 mi	4190-28	554-4	54-2	4735	673	63
11M	1.00 mi	4237-47	564-10	56-2	5001	712	69
12M	1.00 mi	4354-117	588-24	56	6251	1030	95
20K	0.43 mi	4427-73	601-13	57-1	7030	1239	116
13M	0.57 mi	4521-94	624-23	57	6940	1257	121
Half(13.11 mi)	0.11 mi	4552-31	628-4	57	14035	3735	358
14M	0.89 mi	4619-67	640-12	59-2	5827	985	90
15M	1.00 mi	4843-224	691-51	64-5	8391	1696	173
25K	0.53 mi	4986-143	728-37	66-2	9783	2158	211
16M	0.47 mi	5121-135	762-34	69-3	11487	2715	252
17M	1.00 mi	5378-257	834-72	78-9	11625	2794	260
18M	1.00 mi	5786-408	939-105	86-8	15915	4541	437
30K	0.64 mi	6028-242	1005-66	94-8	15064	4342	417
19M	0.36 mi	6138-110	1044-39	95-1	17482	5422	526
20M	1.00 mi	7087-949	1319-275	123-28	29271	11541	1127
21M	1.00 mi	7089-2	1348-29	124-1	8692	2140	202
35K	0.75 mi	7119-30	1372-24	131-7	8883	2256	206
22M	0.25 mi	7267-148	1412-40	136-5	21971	7954	785
23M	1.00 mi	7272-5	1431-19	135+1	8106	2037	181
24M	1.00 mi	7703-431	1550-119	141-6	17181	6026	586
40K	0.85 mi	7871-168	1634-84	151-10	14357	4940	488
25M	0.15 mi	7897-26	1645-11	152-1	12166	3835	385
26M	1.00 mi	7984-87	1693-48	158-6	12132	3978	414
Finish(26.22 mi)	0.22 mi	7979+5	1697-4	158	11394	3599	397

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6940

Females

1257

12.0 - 12.4 mi

Top 12%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

7030

Females

1239

W20-24

116

20K→13M

12.4 - 13.0 mi

Top 11%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

6940

Females

1257

W20-24

121

13M→Half

13.0 - 13.1 mi

Top 23%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

14035

Females

3735

W20-24

358

No position changes recorded for this athlete.

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