Tracy Yates

Lake Stevens, WA

Bib: 72004 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:44/mi
41:13
↑ 182↓ 221
5K· 3.11 mi
14:11/mi
42:44
→ flat
4M
13:32/mi
54:49
↑ 23↓ 16
5M
13:46/mi
1:08:35
↑ 13↓ 30
6M
13:44/mi
1:22:19
↑ 16↓ 36
10K· 6.21 mi
13:48/mi
1:25:16
→ flat
7M
13:24/mi
1:35:48
↓ 30
8M
18:38/mi
1:54:26
↑ 30
9M
13:52/mi
2:08:18
↑ 61↓ 33
15K· 9.32 mi
14:15/mi
2:12:52
↓ 13
10M
14:14/mi
2:22:32
↓ 36
11M
15:39/mi
2:38:11
↑ 43
12M
15:04/mi
2:53:15
↓ 46
20K· 12.43 mi
15:26/mi
2:59:51
↑ 16
13M
15:56/mi
3:08:58
↓ 26
Half· 13.11 mi
15:56/mi
3:10:43
→ flat
14M
16:38/mi
3:25:32
↑ 23↓ 39
15M
16:22/mi
3:41:54
↑ 62
25K· 15.53 mi
17:00/mi
3:50:59
↑ 68
16M
17:04/mi
3:58:56
↓ 45
17M
15:29/mi
4:14:25
↑ 10↓ 59
18M
15:04/mi
4:29:29
↑ 30↓ 49
30K· 18.64 mi
21:00/mi
4:42:57
→ flat
19M
14:51/mi
4:48:17
→ flat
20M
15:27/mi
5:03:44
↑ 43
21M
15:48/mi
5:19:32
↑ 20↓ 39
35K· 21.75 mi
15:02/mi
5:30:47
↑ 20↓ 23
22M
15:32/mi
5:34:42
→ flat
23M
14:59/mi
5:49:41
↓ 10
24M
15:54/mi
6:05:35
↑ 92
40K· 24.85 mi
15:22/mi
6:18:43
↑ 13↓ 62
25M
15:42/mi
6:21:00
↑ 10
26M
15:43/mi
6:36:43
↑ 39↓ 39
Finish· 26.22 mi
15:14/mi
6:40:03
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:10:4314:33 /mi⚡ faster
2nd Half
3:29:2015:58 /mi+9.8%
Positive split — 9.8% slower in the second half
AI Race Performance Report

Tracy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
41:1313:443.00 mi41:13
13:44
-
5K
42:4413:450.11 mi1:31
14:11
+0:27
4M
54:4913:420.89 mi12:05
13:32
-0:39
5M
1:08:3513:431.00 mi13:46
13:46
+0:14
6M
1:22:1913:431.00 mi13:44
13:44
-0:02
10K
1:25:1613:430.21 mi2:57
13:48
+0:04
7M
1:35:4813:410.79 mi10:32
13:24
-0:24
8M
1:54:2614:181.00 mi18:38
18:38
+5:14
9M
2:08:1814:151.00 mi13:52
13:52
-4:46
15K
2:12:5214:150.32 mi4:34
14:15
+0:23
10M
2:22:3214:150.68 mi9:40
14:14
-0:01
11M
2:38:1114:231.00 mi15:39
15:39
+1:25
12M
2:53:1514:261.00 mi15:04
15:04
-0:35
20K
2:59:5114:280.43 mi6:36
15:26
+0:22
13M
3:08:5814:320.57 mi9:07
15:56
+0:30
Half(13.11 mi)
3:10:4314:330.11 mi1:45
15:56
0:00
14M
3:25:3214:410.89 mi14:49
16:38
+0:42
15M
3:41:5414:481.00 mi16:22
16:22
-0:16
25K
3:50:5914:520.53 mi9:05
17:00
+0:38
16M
3:58:5614:560.47 mi7:57
17:04
+0:04
17M
4:14:2514:581.00 mi15:29
15:29
-1:35
18M
4:29:2914:581.00 mi15:04
15:04
-0:25
30K
4:42:5715:110.64 mi13:28
21:00
+5:56
19M
4:48:1715:100.36 mi5:20
14:51
-6:09
20M
5:03:4415:111.00 mi15:27
15:27
+0:36
21M
5:19:3215:131.00 mi15:48
15:48
+0:21
35K
5:30:4715:130.75 mi11:15
15:02
-0:46
22M
5:34:4215:130.25 mi3:55
15:32
+0:30
23M
5:49:4115:121.00 mi14:59
14:59
-0:33
24M
6:05:3515:141.00 mi15:54
15:54
+0:55
40K
6:18:4315:140.85 mi13:08
15:22
-0:32
25M
6:21:0015:140.15 mi2:17
15:42
+0:20
26M
6:36:4315:151.00 mi15:43
15:43
+0:01
Finish(26.22 mi)
6:40:0315:160.22 mi3:20
15:14
-0:29
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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