Paul Wilkinson

Tockholes, Lancashire

Bib: 71988 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M40-44)

#0 / 3949

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:03/mi

21:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

21:52

→ flat

76 ft elev

6:47/mi

27:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:35/mi

34:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:34/mi

41:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

42:34

→ flat0.6% grade

58 ft elev

6:34/mi

47:44

↓ 30 ft0.6% grade

33 ft elev

7:09/mi

54:53

↑ 30 ft0.4% grade

54 ft elev

7:56/mi

1:02:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:05:14

↓ 13 ft0.8% grade

66 ft elev

10M

7:17/mi

1:10:11

↓ 36 ft0.9% grade

33 ft elev

11M

7:42/mi

1:17:53

↑ 43 ft0.7% grade

72 ft elev

12M

7:42/mi

1:25:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:28:44

↑ 16 ft0.7% grade

54 ft elev

13M

7:55/mi

1:33:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:55/mi

1:34:08

→ flat0.5% grade

49 ft elev

14M

7:22/mi

1:40:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:59/mi

1:48:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:12/mi

1:53:04

↑ 68 ft2.4% grade

169 ft elev

16M

7:01/mi

1:56:20

↓ 45 ft1.7% grade

125 ft elev

17M

7:17/mi

2:03:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:20/mi

2:10:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:18/mi

2:17:33

→ flat

41 ft elev

19M

8:30/mi

2:20:36

→ flat0.2% grade

39 ft elev

20M

7:35/mi

2:28:11

↑ 43 ft0.7% grade

72 ft elev

21M

8:22/mi

2:36:33

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:21/mi

2:43:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:45:42

→ flat0.2% grade

51 ft elev

23M

8:26/mi

2:54:08

↓ 10 ft0.1% grade

46 ft elev

24M

9:20/mi

3:03:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:28/mi

3:11:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:12:52

↑ 10 ft1.3% grade

111 ft elev

26M

8:36/mi

3:21:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:23:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:087:11 /mi⚡ faster

2nd Half

1:49:168:20 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:08	7:03	3.00 mi	21:08	7:03	-
5K	21:52	7:02	0.11 mi	0:44	6:52	-0:11
4M	27:55	6:59	0.89 mi	6:03	6:47	-0:05
5M	34:30	6:54	1.00 mi	6:35	6:35	-0:12
6M	41:04	6:51	1.00 mi	6:34	6:34	-0:01
10K	42:34	6:51	0.21 mi	1:30	7:01	+0:27
7M	47:44	6:49	0.79 mi	5:10	6:34	-0:27
8M	54:53	6:52	1.00 mi	7:09	7:09	+0:35
9M	1:02:49	6:59	1.00 mi	7:56	7:56	+0:47
15K	1:05:14	7:00	0.32 mi	2:25	7:32	-0:24
10M	1:10:11	7:01	0.68 mi	4:57	7:17	-0:15
11M	1:17:53	7:05	1.00 mi	7:42	7:42	+0:25
12M	1:25:35	7:08	1.00 mi	7:42	7:42	0:00
20K	1:28:44	7:08	0.43 mi	3:09	7:22	-0:20
13M	1:33:16	7:10	0.57 mi	4:32	7:55	+0:33
Half(13.11 mi)	1:34:08	7:11	0.11 mi	0:52	7:55	0:00
14M	1:40:42	7:12	0.89 mi	6:34	7:22	-0:33
15M	1:48:41	7:15	1.00 mi	7:59	7:59	+0:37
25K	1:53:04	7:17	0.53 mi	4:23	8:12	+0:13
16M	1:56:20	7:16	0.47 mi	3:16	7:01	-1:11
17M	2:03:37	7:16	1.00 mi	7:17	7:17	+0:16
18M	2:10:57	7:17	1.00 mi	7:20	7:20	+0:03
30K	2:17:33	7:23	0.64 mi	6:36	10:18	+2:58
19M	2:20:36	7:24	0.36 mi	3:03	8:30	-1:48
20M	2:28:11	7:25	1.00 mi	7:35	7:35	-0:55
21M	2:36:33	7:27	1.00 mi	8:22	8:22	+0:47
35K	2:43:33	7:31	0.75 mi	7:00	9:21	+0:59
22M	2:45:42	7:32	0.25 mi	2:09	8:31	-0:50
23M	2:54:08	7:34	1.00 mi	8:26	8:26	-0:05
24M	3:03:28	7:39	1.00 mi	9:20	9:20	+0:54
40K	3:11:34	7:42	0.85 mi	8:06	9:28	+0:08
25M	3:12:52	7:43	0.15 mi	1:18	8:56	-0:32
26M	3:21:28	7:45	1.00 mi	8:36	8:36	-0:20
Finish(26.22 mi)	3:23:24	7:46	0.22 mi	1:56	8:50	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:34 /mi

Average Pace

7:46 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:09

29% of race

Time at Steady Pace

1:16:00

37% of race

Time at Slower Pace

1:09:15

34% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	3231	2843	423	7051	5747	806
5K	0.11 mi	3187+44	2806+37	416+7	3151	2780	408
4M	0.89 mi	3045+142	2690+116	394+22	2358	2115	309
5M	1.00 mi	2809+236	2498+192	358+36	1776	1606	223
6M	1.00 mi	2584+225	2304+194	324+34	1489	1348	188
10K	0.21 mi	2605-21	2325-21	330-6	3086	2717	391
7M	0.79 mi	2487+118	2222+103	314+16	1818	1638	231
8M	1.00 mi	2702-215	2409-187	342-28	3765	3294	486
9M	1.00 mi	3142-440	2792-383	413-71	8759	7067	980
15K	0.32 mi	3223-81	2854-62	423-10	7084	5829	809
10M	0.68 mi	3317-94	2928-74	435-12	4998	4256	613
11M	1.00 mi	3509-192	3078-150	449-14	6334	5264	734
12M	1.00 mi	3682-173	3213-135	474-25	7063	5781	814
20K	0.43 mi	3690-8	3218-5	476-2	4282	3703	532
13M	0.57 mi	3817-127	3312-94	486-10	7051	5747	806
Half(13.11 mi)	0.11 mi	3815+2	3308+4	488-2	7959	6113	834
14M	0.89 mi	3858-43	3342-34	493-5	4655	3941	571
15M	1.00 mi	3968-110	3436-94	506-13	6123	5043	693
25K	0.53 mi	3997-29	3462-26	509-3	6217	5073	702
16M	0.47 mi	3962+35	3427+35	505+4	3317	2876	419
17M	1.00 mi	3914+48	3386+41	498+7	3570	3064	442
18M	1.00 mi	3866+48	3339+47	488+10	3824	3234	461
30K	0.64 mi	4330-464	3701-362	538-50	27661	17293	2284
19M	0.36 mi	4460-130	3797-96	550-12	12310	9030	1238
20M	1.00 mi	4359+101	3711+86	537+13	3526	2958	425
21M	1.00 mi	4475-116	3784-73	548-11	7629	5828	785
35K	0.75 mi	4712-237	3958-174	574-26	16413	10968	1465
22M	0.25 mi	4723-11	3955+3	575-1	7806	5861	792
23M	1.00 mi	4796-73	3992-37	574+1	7959	5935	799
24M	1.00 mi	4996-200	4123-131	582-8	12215	8357	1121
40K	0.85 mi	5220-224	4285-162	598-16	16656	10606	1396
25M	0.15 mi	5238-18	4297-12	599-1	13242	8890	1178
26M	1.00 mi	5317-79	4333-36	602-3	10300	7060	950
Finish(26.22 mi)	0.22 mi	5361-44	4361-28	604-2	18839	11760	1477

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7051

Males

5747

No position changes recorded for this athlete.

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