Irene Bonafede

Bologna, Emilia-Romagna

Bib: 7195 F 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Female)

#0 / 28901

Top 1%

Division (W35-39)

#0 / 3366

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:12/mi

21:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

22:18

→ flat

76 ft elev

6:50/mi

28:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:40/mi

35:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:43/mi

41:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

43:19

→ flat0.6% grade

58 ft elev

6:43/mi

48:36

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

55:34

↑ 30 ft0.4% grade

54 ft elev

7:06/mi

1:02:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:04:51

↓ 13 ft0.8% grade

66 ft elev

10M

6:48/mi

1:09:28

↓ 36 ft0.9% grade

33 ft elev

11M

7:10/mi

1:16:38

↑ 43 ft0.7% grade

72 ft elev

12M

6:55/mi

1:23:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:26:38

↑ 16 ft0.7% grade

54 ft elev

13M

7:13/mi

1:30:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:31:40

→ flat0.5% grade

49 ft elev

14M

7:05/mi

1:37:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:20/mi

1:45:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:50/mi

1:49:29

↑ 68 ft2.4% grade

169 ft elev

16M

6:46/mi

1:52:38

↓ 45 ft1.7% grade

125 ft elev

17M

7:09/mi

1:59:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:13/mi

2:07:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:34/mi

2:11:51

→ flat

41 ft elev

19M

7:31/mi

2:14:33

→ flat0.2% grade

39 ft elev

20M

7:53/mi

2:22:26

↑ 43 ft0.7% grade

72 ft elev

21M

8:14/mi

2:30:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:29/mi

2:36:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:38:15

→ flat0.2% grade

51 ft elev

23M

8:13/mi

2:46:28

↓ 10 ft0.1% grade

46 ft elev

24M

7:58/mi

2:54:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:48/mi

3:01:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:02:14

↑ 10 ft1.3% grade

111 ft elev

26M

7:55/mi

3:10:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:11:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:407:00 /mi⚡ faster

2nd Half

1:40:147:39 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Irene's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:36	7:12	3.00 mi	21:36	7:12	-
5K	22:18	7:11	0.11 mi	0:42	6:33	-0:39
4M	28:24	7:06	0.89 mi	6:06	6:50	+0:17
5M	35:04	7:01	1.00 mi	6:40	6:40	-0:10
6M	41:47	6:58	1.00 mi	6:43	6:43	+0:03
10K	43:19	6:58	0.21 mi	1:32	7:10	+0:27
7M	48:36	6:57	0.79 mi	5:17	6:43	-0:27
8M	55:34	6:57	1.00 mi	6:58	6:58	+0:15
9M	1:02:40	6:58	1.00 mi	7:06	7:06	+0:08
15K	1:04:51	6:57	0.32 mi	2:11	6:49	-0:17
10M	1:09:28	6:57	0.68 mi	4:37	6:48	-0:01
11M	1:16:38	6:58	1.00 mi	7:10	7:10	+0:22
12M	1:23:33	6:58	1.00 mi	6:55	6:55	-0:15
20K	1:26:38	6:58	0.43 mi	3:05	7:13	+0:18
13M	1:30:46	6:59	0.57 mi	4:08	7:13	0:00
Half(13.11 mi)	1:31:40	7:00	0.11 mi	0:54	8:11	+0:58
14M	1:37:58	7:00	0.89 mi	6:18	7:05	-1:06
15M	1:45:18	7:01	1.00 mi	7:20	7:20	+0:15
25K	1:49:29	7:03	0.53 mi	4:11	7:50	+0:30
16M	1:52:38	7:02	0.47 mi	3:09	6:46	-1:04
17M	1:59:47	7:03	1.00 mi	7:09	7:09	+0:23
18M	2:07:00	7:03	1.00 mi	7:13	7:13	+0:04
30K	2:11:51	7:04	0.64 mi	4:51	7:34	+0:21
19M	2:14:33	7:05	0.36 mi	2:42	7:31	-0:03
20M	2:22:26	7:07	1.00 mi	7:53	7:53	+0:22
21M	2:30:40	7:10	1.00 mi	8:14	8:14	+0:21
35K	2:36:16	7:11	0.75 mi	5:36	7:29	-0:45
22M	2:38:15	7:12	0.25 mi	1:59	7:52	+0:23
23M	2:46:28	7:14	1.00 mi	8:13	8:13	+0:21
24M	2:54:26	7:16	1.00 mi	7:58	7:58	-0:15
40K	3:01:06	7:17	0.85 mi	6:40	7:48	-0:10
25M	3:02:14	7:17	0.15 mi	1:08	7:48	0:00
26M	3:10:09	7:19	1.00 mi	7:55	7:55	+0:07
Finish(26.22 mi)	3:11:54	7:19	0.22 mi	1:45	8:00	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:19 /mi

Slowest Pace

8:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:18

26% of race

Time at Steady Pace

1:12:37

38% of race

Time at Slower Pace

1:09:59

36% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W35-39	Seg. Overall	Seg. Females	Seg. W35-39
3M	3.00 mi	3916	505	81	3567	449	71
5K	0.11 mi	3786+130	477+28	76+5	1814	156	21
4M	0.89 mi	3527+259	426+51	66+10	2669	274	42
5M	1.00 mi	3271+256	374+52	57+9	2235	221	27
6M	1.00 mi	3112+159	339+35	52+5	2117	219	31
10K	0.21 mi	3120-8	339	52	3642	440	69
7M	0.79 mi	3076+44	328+11	52	2621	270	36
8M	1.00 mi	3052+24	320+8	52	2984	309	41
9M	1.00 mi	3058-6	325-5	51+1	3292	369	59
15K	0.32 mi	3039+19	324+1	51	2876	310	41
10M	0.68 mi	3002+37	318+6	48+3	2677	267	33
11M	1.00 mi	3010-8	314+4	44+4	3205	361	56
12M	1.00 mi	2992+18	313+1	44	2896	306	43
20K	0.43 mi	2995-3	315-2	45-1	3414	404	60
13M	0.57 mi	3004-9	318-3	45	3567	449	71
Half(13.11 mi)	0.11 mi	3016-12	319-1	45	9636	2277	282
14M	0.89 mi	3021-5	322-3	45	3169	375	58
15M	1.00 mi	2991+30	326-4	45	2872	314	44
25K	0.53 mi	2999-8	328-2	47-2	3891	552	76
16M	0.47 mi	2981+18	327+1	47	2363	252	33
17M	1.00 mi	2991-10	332-5	48-1	3014	378	53
18M	1.00 mi	2976+15	332	48	3233	432	62
30K	0.64 mi	3001-25	342-10	49-1	4429	751	107
19M	0.36 mi	3005-4	347-5	50-1	4467	758	98
20M	1.00 mi	3030-25	359-12	53-3	4887	921	116
21M	1.00 mi	3092-62	379-20	58-5	6745	1472	187
35K	0.75 mi	3058+34	381-2	58	3092	490	66
22M	0.25 mi	3047+11	382-1	57+1	3754	667	84
23M	1.00 mi	3125-78	401-19	61-4	6549	1541	205
24M	1.00 mi	3081+44	400+1	60+1	3589	669	81
40K	0.85 mi	3079+2	405-5	59+1	3953	837	116
25M	0.15 mi	3075+4	406-1	60-1	4207	897	121
26M	1.00 mi	3101-26	420-14	63-3	5390	1346	175
Finish(26.22 mi)	0.22 mi	3117-16	422-2	64-1	9667	2909	338

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3567

Females

13.0 - 13.1 mi

Top 16%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

9636

Females

2277

W35-39

282

Half→14M

13.1 - 14.0 mi

Top 5%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

3169

Females

375

W35-39

14M→15M

14.0 - 15.0 mi

Top 5%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

2872

Females

314

W35-39

15M→25K

15.0 - 15.5 mi

Top 6%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

3891

Females

552

W35-39

25K→16M

15.5 - 16.0 mi

Top 4%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

2363

Females

252

W35-39

16M→17M

16.0 - 17.0 mi

Top 5%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

3014

Females

378

W35-39

17M→18M

17.0 - 18.0 mi

Top 5%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

3233

Females

432

W35-39

18M→30K

18.0 - 18.6 mi

Top 7%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

4429

Females

751

W35-39

107

21.0 - 21.8 mi

Top 5%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

3092

Females

490

W35-39

35K→22M

21.8 - 22.0 mi

Top 6%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

3754

Females

667

W35-39

22M→23M

22.0 - 23.0 mi

Top 11%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

6549

Females

1541

W35-39

205

No position changes recorded for this athlete.

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