Mary Castro

Havelock, NC

Bib: 71889 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

17:22/mi

52:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

46:56/mi

57:07

→ flat

76 ft elev

15:16/mi

1:10:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

15:48/mi

1:26:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

16:27/mi

1:43:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

20:58/mi

1:47:29

→ flat0.6% grade

58 ft elev

15:52/mi

1:59:57

↓ 30 ft0.6% grade

33 ft elev

17:09/mi

2:17:06

↑ 30 ft0.4% grade

54 ft elev

17:17/mi

2:34:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

18:55/mi

2:40:27

↓ 13 ft0.8% grade

66 ft elev

10M

21:17/mi

2:54:54

↓ 36 ft0.9% grade

33 ft elev

11M

17:17/mi

3:12:11

↑ 43 ft0.7% grade

72 ft elev

12M

16:25/mi

3:28:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

18:15/mi

3:36:24

↑ 16 ft0.7% grade

54 ft elev

13M

18:52/mi

3:47:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

18:52/mi

3:49:16

→ flat0.5% grade

49 ft elev

14M

21:36/mi

4:08:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

18:22/mi

4:26:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:41/mi

4:36:19

↑ 68 ft2.4% grade

169 ft elev

16M

17:41/mi

4:44:33

↓ 45 ft1.7% grade

125 ft elev

17M

17:41/mi

5:02:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:11/mi

5:19:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:12/mi

5:31:05

→ flat

41 ft elev

19M

18:43/mi

5:37:48

→ flat0.2% grade

39 ft elev

20M

18:43/mi

5:56:31

↑ 43 ft0.7% grade

72 ft elev

21M

18:43/mi

6:15:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:43/mi

6:29:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

26:18/mi

6:35:51

→ flat0.2% grade

51 ft elev

23M

23:11/mi

6:59:02

↓ 10 ft0.1% grade

46 ft elev

24M

23:11/mi

7:22:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

23:11/mi

7:42:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

23:11/mi

7:45:25

↑ 10 ft1.3% grade

111 ft elev

26M

23:11/mi

8:08:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

27:17/mi

8:14:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:49:1617:29 /mi⚡ faster

2nd Half

4:25:1820:14 /mi+15.7%

Positive split — 15.7% slower in the second half

AI Race Performance Report

Mary's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	52:06	17:22	3.00 mi	52:06	17:22	-
5K	57:07	18:23	0.11 mi	5:01	46:56	+29:34
4M	1:10:45	17:41	0.89 mi	13:38	15:16	-31:40
5M	1:26:33	17:19	1.00 mi	15:48	15:48	+0:32
6M	1:43:00	17:10	1.00 mi	16:27	16:27	+0:39
10K	1:47:29	17:18	0.21 mi	4:29	20:58	+4:31
7M	1:59:57	17:08	0.79 mi	12:28	15:52	-5:06
8M	2:17:06	17:08	1.00 mi	17:09	17:09	+1:17
9M	2:34:23	17:09	1.00 mi	17:17	17:17	+0:08
15K	2:40:27	17:13	0.32 mi	6:04	18:55	+1:38
10M	2:54:54	17:29	0.68 mi	14:27	21:17	+2:22
11M	3:12:11	17:28	1.00 mi	17:17	17:17	-4:00
12M	3:28:36	17:23	1.00 mi	16:25	16:25	-0:52
20K	3:36:24	17:25	0.43 mi	7:48	18:15	+1:50
13M	3:47:12	17:29	0.57 mi	10:48	18:52	+0:37
Half(13.11 mi)	3:49:16	17:29	0.11 mi	2:04	18:52	0:00
14M	4:08:30	17:45	0.89 mi	19:14	21:36	+2:44
15M	4:26:52	17:47	1.00 mi	18:22	18:22	-3:14
25K	4:36:19	17:47	0.53 mi	9:27	17:41	-0:41
16M	4:44:33	17:47	0.47 mi	8:14	17:41	0:00
17M	5:02:14	17:47	1.00 mi	17:41	17:41	0:00
18M	5:19:25	17:45	1.00 mi	17:11	17:11	-0:30
30K	5:31:05	17:46	0.64 mi	11:40	18:12	+1:01
19M	5:37:48	17:47	0.36 mi	6:43	18:43	+0:31
20M	5:56:31	17:50	1.00 mi	18:42	18:43	0:00
21M	6:15:13	17:52	1.00 mi	18:42	18:43	0:00
35K	6:29:13	17:54	0.75 mi	14:00	18:43	0:00
22M	6:35:51	18:00	0.25 mi	6:38	26:18	+7:35
23M	6:59:02	18:13	1.00 mi	23:11	23:11	-3:07
24M	7:22:13	18:26	1.00 mi	23:11	23:11	0:00
40K	7:42:03	18:35	0.85 mi	19:50	23:11	0:00
25M	7:45:25	18:37	0.15 mi	3:22	23:11	0:00
26M	8:08:36	18:48	1.00 mi	23:11	23:11	0:00
Finish(26.22 mi)	8:14:34	18:53	0.22 mi	5:58	27:17	+4:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

15:16 /mi

Average Pace

18:53 /mi

Slowest Pace

46:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:54

8% of race

Time at Steady Pace

5:23:04

65% of race

Time at Slower Pace

2:09:36

26% of race

Average Pace: 18:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	60828	28774	847	59927	28170	820
5K	0.11 mi	60931-103	28842-68	856-9	60707	28698	854
4M	0.89 mi	60877+54	28806+36	851+5	60259	28391	813
5M	1.00 mi	60844+33	28782+24	844+7	60296	28412	819
6M	1.00 mi	60793+51	28745+37	839+5	60118	28301	817
10K	0.21 mi	60809-16	28757-12	841-2	60846	28781	858
7M	0.79 mi	60793+16	28744+13	839+2	60387	28473	821
8M	1.00 mi	60773+20	28729+15	838+1	60138	28258	810
9M	1.00 mi	60778-5	28734-5	840-2	60571	28572	829
15K	0.32 mi	60775+3	28733+1	840	60232	28372	834
10M	0.68 mi	60795-20	28748-15	841-1	60710	28660	851
11M	1.00 mi	60769+26	28728+20	840+1	59932	28154	814
12M	1.00 mi	60738+31	28708+20	839+1	59566	27927	786
20K	0.43 mi	60740-2	28709-1	839	60371	28472	832
13M	0.57 mi	60734+6	28702+7	839	59927	28170	820
Half(13.11 mi)	0.11 mi	60730+4	28700+2	840-1	59916	28170	820
14M	0.89 mi	60750-20	28713-13	838+2	60684	28679	842
15M	1.00 mi	60734+16	28702+11	838	59657	28010	805
25K	0.53 mi	60724+10	28693+9	838	58336	27195	756
16M	0.47 mi	60718+6	28690+3	838	59793	28146	807
17M	1.00 mi	60699+19	28680+10	838	59524	27969	799
18M	1.00 mi	60667+32	28664+16	838	59047	27725	783
30K	0.64 mi	60653+14	28654+10	836+2	58764	27613	792
19M	0.36 mi	60653	28654	836	59637	28103	817
20M	1.00 mi	60628+25	28645+9	836	59170	27858	803
21M	1.00 mi	60594+34	28628+17	836	59472	28052	814
35K	0.75 mi	60577+17	28617+11	836	59583	28126	816
22M	0.25 mi	60597-20	28629-12	838-2	60924	28838	862
23M	1.00 mi	60641-44	28659-30	840-2	60833	28783	854
24M	1.00 mi	60662-21	28667-8	840	60796	28771	852
40K	0.85 mi	60673-11	28677-10	840	60793	28769	854
25M	0.15 mi	60676-3	28679-2	840	60771	28756	850
26M	1.00 mi	60695-19	28691-12	842-2	60809	28784	851
Finish(26.22 mi)	0.22 mi	60708-13	28699-8	842	60974	28873	861

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59927

Females

28170

No position changes recorded for this athlete.

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