Adele Rushneck

Tarrytown, NY

Bib: 71672 F 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W65-69)

#0 / 338

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:12/mi

39:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:02/mi

41:05

→ flat

76 ft elev

13:04/mi

52:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:41/mi

1:05:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:04/mi

1:18:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:25/mi

1:21:22

→ flat0.6% grade

58 ft elev

14:12/mi

1:32:32

↓ 30 ft0.6% grade

33 ft elev

12:56/mi

1:45:28

↑ 30 ft0.4% grade

54 ft elev

12:46/mi

1:58:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:19/mi

2:02:11

↓ 13 ft0.8% grade

66 ft elev

10M

15:34/mi

2:12:45

↓ 36 ft0.9% grade

33 ft elev

11M

13:00/mi

2:25:45

↑ 43 ft0.7% grade

72 ft elev

12M

12:56/mi

2:38:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:50/mi

2:44:10

↑ 16 ft0.7% grade

54 ft elev

13M

14:36/mi

2:52:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:36/mi

2:54:08

→ flat0.5% grade

49 ft elev

14M

13:08/mi

3:05:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:19/mi

3:20:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:24/mi

3:28:23

↑ 68 ft2.4% grade

169 ft elev

16M

12:14/mi

3:34:05

↓ 45 ft1.7% grade

125 ft elev

17M

17:59/mi

3:52:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:52/mi

4:05:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:25/mi

4:15:49

→ flat

41 ft elev

19M

13:25/mi

4:20:38

→ flat0.2% grade

39 ft elev

20M

16:07/mi

4:36:45

↑ 43 ft0.7% grade

72 ft elev

21M

15:07/mi

4:51:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:07/mi

5:02:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:35/mi

5:06:22

→ flat0.2% grade

51 ft elev

23M

14:32/mi

5:20:54

↓ 10 ft0.1% grade

46 ft elev

24M

15:37/mi

5:36:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:06/mi

5:48:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:18/mi

5:50:30

↑ 10 ft1.3% grade

111 ft elev

26M

15:23/mi

6:05:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:16/mi

6:08:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:54:0813:17 /mi⚡ faster

2nd Half

3:14:3914:51 /mi+11.8%

Positive split — 11.8% slower in the second half

AI Race Performance Report

Adele's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	39:35	13:12	3.00 mi	39:35	13:12	-
5K	41:05	13:13	0.11 mi	1:30	14:02	+0:50
4M	52:45	13:11	0.89 mi	11:40	13:04	-0:58
5M	1:05:26	13:05	1.00 mi	12:41	12:41	-0:23
6M	1:18:30	13:05	1.00 mi	13:04	13:04	+0:23
10K	1:21:22	13:06	0.21 mi	2:52	13:25	+0:21
7M	1:32:32	13:13	0.79 mi	11:10	14:12	+0:47
8M	1:45:28	13:11	1.00 mi	12:56	12:56	-1:16
9M	1:58:14	13:08	1.00 mi	12:46	12:46	-0:10
15K	2:02:11	13:07	0.32 mi	3:57	12:19	-0:27
10M	2:12:45	13:17	0.68 mi	10:34	15:34	+3:15
11M	2:25:45	13:15	1.00 mi	13:00	13:00	-2:34
12M	2:38:41	13:13	1.00 mi	12:56	12:56	-0:04
20K	2:44:10	13:13	0.43 mi	5:29	12:50	-0:06
13M	2:52:32	13:16	0.57 mi	8:22	14:36	+1:46
Half(13.11 mi)	2:54:08	13:17	0.11 mi	1:36	14:36	0:00
14M	3:05:50	13:16	0.89 mi	11:42	13:08	-1:28
15M	3:20:09	13:21	1.00 mi	14:19	14:19	+1:11
25K	3:28:23	13:25	0.53 mi	8:14	15:24	+1:05
16M	3:34:05	13:23	0.47 mi	5:42	12:14	-3:10
17M	3:52:04	13:39	1.00 mi	17:59	17:59	+5:45
18M	4:05:56	13:40	1.00 mi	13:52	13:52	-4:07
30K	4:15:49	13:43	0.64 mi	9:53	15:25	+1:33
19M	4:20:38	13:43	0.36 mi	4:49	13:25	-2:00
20M	4:36:45	13:50	1.00 mi	16:07	16:07	+2:42
21M	4:51:52	13:54	1.00 mi	15:07	15:07	-1:00
35K	5:02:26	13:54	0.75 mi	10:34	14:07	-1:00
22M	5:06:22	13:56	0.25 mi	3:56	15:35	+1:28
23M	5:20:54	13:57	1.00 mi	14:32	14:32	-1:03
24M	5:36:31	14:01	1.00 mi	15:37	15:37	+1:05
40K	5:48:34	14:01	0.85 mi	12:03	14:06	-1:31
25M	5:50:30	14:01	0.15 mi	1:56	13:18	-0:48
26M	6:05:53	14:04	1.00 mi	15:23	15:23	+2:05
Finish(26.22 mi)	6:08:47	14:05	0.22 mi	2:54	13:16	-2:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

14:05 /mi

Slowest Pace

17:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:18

43% of race

Time at Steady Pace

1:35:39

26% of race

Time at Slower Pace

1:52:50

31% of race

Average Pace: 14:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	57724	26652	245	55216	25203	232
5K	0.11 mi	57625+99	26588+64	248-3	57209	26779	266
4M	0.89 mi	57637-12	26590-2	247+1	57653	26585	251
5M	1.00 mi	57323+314	26365+225	244+3	56244	25650	231
6M	1.00 mi	57119+204	26232+133	240+4	56105	25603	228
10K	0.21 mi	57112+7	26220+12	240	56986	26195	235
7M	0.79 mi	57569-457	26518-298	247-7	59395	27808	283
8M	1.00 mi	57175+394	26234+284	239+8	54664	24537	203
9M	1.00 mi	56926+249	26056+178	234+5	54749	24624	203
15K	0.32 mi	56785+141	25954+102	233+1	53427	23939	203
10M	0.68 mi	57023-238	26116-162	233	58563	27291	282
11M	1.00 mi	56704+319	25913+203	230+3	53605	23981	193
12M	1.00 mi	56449+255	25737+176	228+2	53217	23699	192
20K	0.43 mi	56337+112	25666+71	227+1	52732	23513	194
13M	0.57 mi	56267+70	25628+38	226+1	55216	25203	232
Half(13.11 mi)	0.11 mi	56263+4	25625+3	226	55286	25238	233
14M	0.89 mi	55972+291	25453+172	224+2	52239	23390	200
15M	1.00 mi	55809+163	25353+100	223+1	52662	23633	200
25K	0.53 mi	55765+44	25335+18	222+1	54034	24610	220
16M	0.47 mi	55638+127	25261+74	222	50362	22607	186
17M	1.00 mi	56266-628	25702-441	232-10	59717	28094	306
18M	1.00 mi	56119+147	25618+84	233-1	52589	23941	212
30K	0.64 mi	56099+20	25614+4	233	54154	25031	243
19M	0.36 mi	56014+85	25555+59	232+1	49944	22844	198
20M	1.00 mi	56108-94	25638-83	234-2	55247	25627	249
21M	1.00 mi	56034+74	25612+26	231+3	53197	24624	218
35K	0.75 mi	55923+111	25537+75	229+2	50922	23443	200
22M	0.25 mi	55936-13	25554-17	229	54907	25562	241
23M	1.00 mi	55868+68	25523+31	229	52446	24294	216
24M	1.00 mi	55891-23	25557-34	231-2	54585	25376	233
40K	0.85 mi	55812+79	25517+40	227+4	51368	23751	202
25M	0.15 mi	55786+26	25501+16	228-1	49617	22779	185
26M	1.00 mi	55859-73	25563-62	229-1	56436	26364	253
Finish(26.22 mi)	0.22 mi	55851+8	25560+3	229	54785	25538	215

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55216

Females

25203

No position changes recorded for this athlete.

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