Diogo Cabral

New York, NY

Bib: 71637 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:34/mi

40:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:53/mi

42:10

→ flat

76 ft elev

13:23/mi

54:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:34/mi

1:07:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:35/mi

1:21:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:25/mi

1:24:21

→ flat0.6% grade

58 ft elev

13:02/mi

1:34:36

↓ 30 ft0.6% grade

33 ft elev

14:03/mi

1:48:39

↑ 30 ft0.4% grade

54 ft elev

14:13/mi

2:02:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:15/mi

2:07:07

↓ 13 ft0.8% grade

66 ft elev

10M

12:24/mi

2:15:32

↓ 36 ft0.9% grade

33 ft elev

11M

13:30/mi

2:29:02

↑ 43 ft0.7% grade

72 ft elev

12M

13:45/mi

2:42:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:00/mi

2:48:46

↑ 16 ft0.7% grade

54 ft elev

13M

13:58/mi

2:56:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:58/mi

2:58:18

→ flat0.5% grade

49 ft elev

14M

15:09/mi

3:11:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:56/mi

3:25:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:23/mi

3:33:56

↑ 68 ft2.4% grade

169 ft elev

16M

12:01/mi

3:39:32

↓ 45 ft1.7% grade

125 ft elev

17M

13:52/mi

3:53:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:59/mi

4:08:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:18/mi

4:17:33

→ flat

41 ft elev

19M

14:18/mi

4:22:41

→ flat0.2% grade

39 ft elev

20M

15:48/mi

4:38:29

↑ 43 ft0.7% grade

72 ft elev

21M

14:18/mi

4:52:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:55/mi

5:03:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:08/mi

5:06:46

→ flat0.2% grade

51 ft elev

23M

14:28/mi

5:21:14

↓ 10 ft0.1% grade

46 ft elev

24M

14:31/mi

5:35:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:20/mi

5:46:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

5:48:09

↑ 10 ft1.3% grade

111 ft elev

26M

12:10/mi

6:00:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:35/mi

6:02:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:58:1813:36 /mi⚡ faster

2nd Half

3:04:3314:05 /mi+3.5%

Positive split — 3.5% slower in the second half

AI Race Performance Report

Diogo's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	40:41	13:34	3.00 mi	40:41	13:34	-
5K	42:10	13:34	0.11 mi	1:29	13:53	+0:19
4M	54:07	13:32	0.89 mi	11:57	13:23	-0:30
5M	1:07:41	13:32	1.00 mi	13:34	13:34	+0:11
6M	1:21:16	13:33	1.00 mi	13:35	13:35	+0:01
10K	1:24:21	13:34	0.21 mi	3:05	14:25	+0:50
7M	1:34:36	13:31	0.79 mi	10:15	13:02	-1:23
8M	1:48:39	13:35	1.00 mi	14:03	14:03	+1:01
9M	2:02:52	13:39	1.00 mi	14:13	14:13	+0:10
15K	2:07:07	13:38	0.32 mi	4:15	13:15	-0:58
10M	2:15:32	13:33	0.68 mi	8:25	12:24	-0:51
11M	2:29:02	13:33	1.00 mi	13:30	13:30	+1:06
12M	2:42:47	13:34	1.00 mi	13:45	13:45	+0:15
20K	2:48:46	13:35	0.43 mi	5:59	14:00	+0:15
13M	2:56:46	13:36	0.57 mi	8:00	13:58	-0:02
Half(13.11 mi)	2:58:18	13:36	0.11 mi	1:32	13:58	0:00
14M	3:11:47	13:42	0.89 mi	13:29	15:09	+1:11
15M	3:25:43	13:43	1.00 mi	13:56	13:56	-1:13
25K	3:33:56	13:46	0.53 mi	8:13	15:23	+1:27
16M	3:39:32	13:43	0.47 mi	5:36	12:01	-3:22
17M	3:53:24	13:44	1.00 mi	13:52	13:52	+1:51
18M	4:08:23	13:48	1.00 mi	14:59	14:59	+1:07
30K	4:17:33	13:49	0.64 mi	9:10	14:18	-0:41
19M	4:22:41	13:50	0.36 mi	5:08	14:18	0:00
20M	4:38:29	13:55	1.00 mi	15:48	15:48	+1:30
21M	4:52:47	13:57	1.00 mi	14:18	14:18	-1:30
35K	5:03:12	13:56	0.75 mi	10:25	13:55	-0:23
22M	5:06:46	13:57	0.25 mi	3:34	14:08	+0:13
23M	5:21:14	13:58	1.00 mi	14:28	14:28	+0:20
24M	5:35:45	13:59	1.00 mi	14:31	14:31	+0:03
40K	5:46:18	13:56	0.85 mi	10:33	12:20	-2:11
25M	5:48:09	13:56	0.15 mi	1:51	12:43	+0:23
26M	6:00:19	13:51	1.00 mi	12:10	12:10	-0:33
Finish(26.22 mi)	6:02:51	13:51	0.22 mi	2:32	11:35	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

13:51 /mi

Slowest Pace

15:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:34

19% of race

Time at Steady Pace

3:30:44

58% of race

Time at Slower Pace

1:24:33

23% of race

Average Pace: 13:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	58523	31183	2831	53419	29235	2636
5K	0.11 mi	58364+159	31116+67	2825+6	57040	30238	2734
4M	0.89 mi	58377-13	31143-27	2831-6	58344	31149	2830
5M	1.00 mi	58399-22	31156-13	2828+3	58337	31126	2826
6M	1.00 mi	58210+189	31099+57	2820+8	57393	30789	2797
10K	0.21 mi	58255-45	31119-20	2821-1	58519	31127	2813
7M	0.79 mi	58201+54	31108+11	2821	57737	30939	2812
8M	1.00 mi	58083+118	31078+30	2819+2	57456	30891	2805
9M	1.00 mi	58117-34	31093-15	2824-5	58284	31132	2839
15K	0.32 mi	58035+82	31071+22	2822+2	56084	30246	2747
10M	0.68 mi	57707+328	30979+92	2810+12	51272	28652	2572
11M	1.00 mi	57466+241	30895+84	2807+3	55037	29964	2706
12M	1.00 mi	57328+138	30852+43	2805+2	55889	30256	2737
20K	0.43 mi	57306+22	30838+14	2800+5	55898	30196	2732
13M	0.57 mi	57154+152	30783+55	2792+8	53419	29235	2636
Half(13.11 mi)	0.11 mi	57128+26	30775+8	2791+1	53542	29289	2639
14M	0.89 mi	57178-50	30772+3	2794-3	57068	30515	2781
15M	1.00 mi	56848+330	30657+115	2779+15	51286	28369	2547
25K	0.53 mi	56794+54	30623+34	2779	53958	29255	2629
16M	0.47 mi	56633+161	30558+65	2772+7	49342	27240	2466
17M	1.00 mi	56469+164	30490+68	2766+6	53455	29032	2611
18M	1.00 mi	56514-45	30496-6	2766	55714	29809	2705
30K	0.64 mi	56383+131	30435+61	2762+4	50875	27525	2476
19M	0.36 mi	56347+36	30419+16	2762	52813	28282	2535
20M	1.00 mi	56325+22	30396+23	2758+4	54440	29111	2637
21M	1.00 mi	56155+170	30320+76	2752+6	50222	27097	2438
35K	0.75 mi	56026+129	30275+45	2747+5	50051	26946	2406
22M	0.25 mi	55984+42	30262+13	2745+2	50384	27047	2399
23M	1.00 mi	55914+70	30220+42	2737+8	52215	27921	2508
24M	1.00 mi	55803+111	30164+56	2730+7	50858	27316	2436
40K	0.85 mi	55548+255	30071+93	2719+11	42043	22975	1989
25M	0.15 mi	55514+34	30061+10	2717+2	47180	25610	2240
26M	1.00 mi	55243+271	29937+124	2704+13	44272	24084	2064
Finish(26.22 mi)	0.22 mi	55215+28	29927+10	2701+3	47558	25653	2201

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53419

Males

29235

No position changes recorded for this athlete.

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Race managed by

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