Heather Okane

Sandy, UT

Bib: 71486 F 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:41/mi
41:03
↑ 182↓ 221
5K· 3.11 mi
14:02/mi
42:33
→ flat
4M
13:47/mi
54:51
↑ 23↓ 16
5M
13:46/mi
1:08:37
↑ 13↓ 30
6M
13:46/mi
1:22:23
↑ 16↓ 36
10K· 6.21 mi
14:25/mi
1:25:28
→ flat
7M
13:21/mi
1:35:58
↓ 30
8M
13:53/mi
1:49:51
↑ 30
9M
13:28/mi
2:03:19
↑ 61↓ 33
15K· 9.32 mi
13:09/mi
2:07:32
↓ 13
10M
14:39/mi
2:17:29
↓ 36
11M
13:26/mi
2:30:55
↑ 43
12M
17:35/mi
2:48:30
↓ 46
20K· 12.43 mi
13:22/mi
2:54:13
↑ 16
13M
13:57/mi
3:02:12
↓ 26
Half· 13.11 mi
13:57/mi
3:03:44
→ flat
14M
13:45/mi
3:15:59
↑ 23↓ 39
15M
14:14/mi
3:30:13
↑ 62
25K· 15.53 mi
14:45/mi
3:38:06
↑ 68
16M
13:46/mi
3:44:31
↓ 45
17M
15:42/mi
4:00:13
↑ 10↓ 59
18M
13:34/mi
4:13:47
↑ 30↓ 49
30K· 18.64 mi
14:27/mi
4:23:03
→ flat
19M
14:09/mi
4:28:08
→ flat
20M
14:40/mi
4:42:48
↑ 43
21M
15:06/mi
4:57:54
↑ 20↓ 39
35K· 21.75 mi
18:07/mi
5:11:27
↑ 20↓ 23
22M
14:32/mi
5:15:07
→ flat
23M
14:30/mi
5:29:37
↓ 10
24M
15:18/mi
5:44:55
↑ 92
40K· 24.85 mi
18:26/mi
6:00:41
↑ 13↓ 62
25M
15:08/mi
6:02:53
↑ 10
26M
15:27/mi
6:18:20
↑ 39↓ 39
Finish· 26.22 mi
11:30/mi
6:20:51
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:03:4414:01 /mi⚡ faster
2nd Half
3:17:0715:02 /mi+7.3%
Positive split — 7.3% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
41:0313:413.00 mi41:03
13:41
-
5K
42:3313:420.11 mi1:30
14:02
+0:21
4M
54:5113:430.89 mi12:18
13:47
-0:15
5M
1:08:3713:431.00 mi13:46
13:46
-0:01
6M
1:22:2313:441.00 mi13:46
13:46
0:00
10K
1:25:2813:450.21 mi3:05
14:25
+0:39
7M
1:35:5813:430.79 mi10:30
13:21
-1:04
8M
1:49:5113:441.00 mi13:53
13:53
+0:32
9M
2:03:1913:421.00 mi13:28
13:28
-0:25
15K
2:07:3213:410.32 mi4:13
13:09
-0:19
10M
2:17:2913:450.68 mi9:57
14:39
+1:30
11M
2:30:5513:431.00 mi13:26
13:26
-1:13
12M
2:48:3014:031.00 mi17:35
17:35
+4:09
20K
2:54:1314:010.43 mi5:43
13:22
-4:13
13M
3:02:1214:010.57 mi7:59
13:57
+0:35
Half(13.11 mi)
3:03:4414:010.11 mi1:32
13:57
0:00
14M
3:15:5914:000.89 mi12:15
13:45
-0:12
15M
3:30:1314:011.00 mi14:14
14:14
+0:29
25K
3:38:0614:020.53 mi7:53
14:45
+0:31
16M
3:44:3114:020.47 mi6:25
13:46
-0:59
17M
4:00:1314:081.00 mi15:42
15:42
+1:56
18M
4:13:4714:061.00 mi13:34
13:34
-2:08
30K
4:23:0314:070.64 mi9:16
14:27
+0:53
19M
4:28:0814:070.36 mi5:05
14:09
-0:18
20M
4:42:4814:081.00 mi14:40
14:40
+0:31
21M
4:57:5414:111.00 mi15:06
15:06
+0:26
35K
5:11:2714:190.75 mi13:33
18:07
+3:01
22M
5:15:0714:190.25 mi3:40
14:32
-3:35
23M
5:29:3714:201.00 mi14:30
14:30
-0:02
24M
5:44:5514:221.00 mi15:18
15:18
+0:48
40K
6:00:4114:310.85 mi15:46
18:26
+3:08
25M
6:02:5314:310.15 mi2:12
15:08
-3:18
26M
6:18:2014:331.00 mi15:27
15:27
+0:19
Finish(26.22 mi)
6:20:5114:320.22 mi2:31
11:30
-3:57
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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