Adel Yahia

Hove, Antwerp

Bib: 71369 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:55/mi

41:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:51/mi

43:02

→ flat

76 ft elev

13:10/mi

54:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:35/mi

1:08:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

16:30/mi

1:24:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:14/mi

1:27:29

→ flat0.6% grade

58 ft elev

11:36/mi

1:36:36

↓ 30 ft0.6% grade

33 ft elev

11:57/mi

1:48:33

↑ 30 ft0.4% grade

54 ft elev

13:23/mi

2:01:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:22/mi

2:06:13

↓ 13 ft0.8% grade

66 ft elev

10M

13:43/mi

2:15:32

↓ 36 ft0.9% grade

33 ft elev

11M

13:51/mi

2:29:23

↑ 43 ft0.7% grade

72 ft elev

12M

14:08/mi

2:43:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:55/mi

2:49:28

↑ 16 ft0.7% grade

54 ft elev

13M

14:00/mi

2:57:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:00/mi

2:59:01

→ flat0.5% grade

49 ft elev

14M

15:11/mi

3:12:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

28:29/mi

3:41:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

19:15/mi

3:51:18

↑ 68 ft2.4% grade

169 ft elev

16M

19:02/mi

4:00:10

↓ 45 ft1.7% grade

125 ft elev

17M

18:36/mi

4:18:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:18/mi

4:36:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:45/mi

4:47:27

→ flat

41 ft elev

19M

17:58/mi

4:53:54

→ flat0.2% grade

39 ft elev

20M

17:38/mi

5:11:32

↑ 43 ft0.7% grade

72 ft elev

21M

15:00/mi

5:26:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:02/mi

5:37:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:20/mi

5:40:54

→ flat0.2% grade

51 ft elev

23M

16:24/mi

5:57:18

↓ 10 ft0.1% grade

46 ft elev

24M

18:13/mi

6:15:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:45/mi

6:31:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:53/mi

6:34:09

↑ 10 ft1.3% grade

111 ft elev

26M

14:14/mi

6:48:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:38/mi

6:51:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:59:0113:39 /mi⚡ faster

2nd Half

3:52:2117:43 /mi+29.8%

Positive split — 29.8% slower in the second half

AI Race Performance Report

Adel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	41:46	13:55	3.00 mi	41:46	13:55	-
5K	43:02	13:51	0.11 mi	1:16	11:51	-2:04
4M	54:47	13:42	0.89 mi	11:45	13:10	+1:19
5M	1:08:22	13:40	1.00 mi	13:35	13:35	+0:25
6M	1:24:52	14:09	1.00 mi	16:30	16:30	+2:55
10K	1:27:29	14:05	0.21 mi	2:37	12:14	-4:16
7M	1:36:36	13:48	0.79 mi	9:07	11:36	-0:38
8M	1:48:33	13:34	1.00 mi	11:57	11:57	+0:21
9M	2:01:56	13:33	1.00 mi	13:23	13:23	+1:26
15K	2:06:13	13:33	0.32 mi	4:17	13:22	-0:01
10M	2:15:32	13:33	0.68 mi	9:19	13:43	+0:21
11M	2:29:23	13:35	1.00 mi	13:51	13:51	+0:08
12M	2:43:31	13:38	1.00 mi	14:08	14:08	+0:17
20K	2:49:28	13:38	0.43 mi	5:57	13:55	-0:13
13M	2:57:29	13:39	0.57 mi	8:01	14:00	+0:05
Half(13.11 mi)	2:59:01	13:39	0.11 mi	1:32	14:00	0:00
14M	3:12:32	13:45	0.89 mi	13:31	15:11	+1:11
15M	3:41:01	14:44	1.00 mi	28:29	28:29	+13:18
25K	3:51:18	14:53	0.53 mi	10:17	19:15	-9:14
16M	4:00:10	15:01	0.47 mi	8:52	19:02	-0:13
17M	4:18:46	15:13	1.00 mi	18:36	18:36	-0:26
18M	4:36:04	15:20	1.00 mi	17:18	17:18	-1:18
30K	4:47:27	15:25	0.64 mi	11:23	17:45	+0:27
19M	4:53:54	15:28	0.36 mi	6:27	17:58	+0:13
20M	5:11:32	15:35	1.00 mi	17:38	17:38	-0:20
21M	5:26:32	15:33	1.00 mi	15:00	15:00	-2:38
35K	5:37:02	15:30	0.75 mi	10:30	14:02	-0:58
22M	5:40:54	15:30	0.25 mi	3:52	15:20	+1:18
23M	5:57:18	15:32	1.00 mi	16:24	16:24	+1:04
24M	6:15:31	15:39	1.00 mi	18:13	18:13	+1:49
40K	6:31:33	15:45	0.85 mi	16:02	18:45	+0:32
25M	6:34:09	15:46	0.15 mi	2:36	17:53	-0:52
26M	6:48:23	15:42	1.00 mi	14:14	14:14	-3:39
Finish(26.22 mi)	6:51:22	15:42	0.22 mi	2:59	13:38	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

15:42 /mi

Slowest Pace

28:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:57

6% of race

Time at Steady Pace

3:17:40

48% of race

Time at Slower Pace

3:08:45

46% of race

Average Pace: 15:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	59153	31378	3209	53533	29276	2976
5K	0.11 mi	58883+270	31283+95	3201+8	52264	28660	2907
4M	0.89 mi	58723+160	31250+33	3203-2	57889	30993	3173
5M	1.00 mi	58689+34	31236+14	3195+8	58384	31145	3187
6M	1.00 mi	59237-548	31420-184	3219-24	60139	31671	3239
10K	0.21 mi	59113+124	31378+42	3211+8	53880	29588	3015
7M	0.79 mi	58730+383	31253+125	3191+20	53112	29460	3006
8M	1.00 mi	58067+663	31072+181	3172+19	50952	28719	2918
9M	1.00 mi	57910+157	31030+42	3168+4	56627	30633	3122
15K	0.32 mi	57848+62	31017+13	3167+1	56355	30341	3116
10M	0.68 mi	57710+138	30980+37	3165+2	55514	30114	3072
11M	1.00 mi	57555+155	30923+57	3158+7	55936	30284	3077
12M	1.00 mi	57514+41	30903+20	3162-4	56841	30585	3133
20K	0.43 mi	57449+65	30879+24	3159+3	55775	30153	3074
13M	0.57 mi	57308+141	30829+50	3156+3	53533	29276	2976
Half(13.11 mi)	0.11 mi	57283+25	30820+9	3155+1	53651	29328	2976
14M	0.89 mi	57303-20	30820	3155	57140	30539	3117
15M	1.00 mi	58810-1507	31288-468	3198-43	61012	31968	3266
25K	0.53 mi	58890-80	31315-27	3202-4	59798	31540	3237
16M	0.47 mi	59028-138	31346-31	3204-2	60372	31708	3242
17M	1.00 mi	59161-133	31385-39	3209-5	60011	31581	3228
18M	1.00 mi	59206-45	31392-7	3210-1	59142	31218	3199
30K	0.64 mi	59207-1	31390+2	3211-1	58289	30793	3171
19M	0.36 mi	59241-34	31398-8	3210+1	59116	31143	3198
20M	1.00 mi	59234+7	31390+8	3210	57953	30640	3148
21M	1.00 mi	59120+114	31353+37	3207+3	52820	28262	2894
35K	0.75 mi	59002+118	31313+40	3203+4	50524	27165	2776
22M	0.25 mi	58972+30	31303+10	3201+2	54300	28897	2949
23M	1.00 mi	58940+32	31283+20	3200+1	57174	30246	3106
24M	1.00 mi	58970-30	31292-9	3203-3	59042	31135	3194
40K	0.85 mi	59027-57	31305-13	3204-1	59571	31358	3216
25M	0.15 mi	59044-17	31310-5	3205-1	58843	31051	3184
26M	1.00 mi	58922+122	31259+51	3202+3	53742	28625	2886
Finish(26.22 mi)	0.22 mi	58908+14	31256+3	3201+1	55734	29539	3003

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53533

Males

29276

No position changes recorded for this athlete.

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Race managed by

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