Carolyn Meredith Simpson

Orangevale, CA

Bib: 71149 F 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W65-69)

#0 / 338

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:14/mi

42:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:02/mi

44:12

→ flat

76 ft elev

14:31/mi

57:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:10/mi

1:11:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:00/mi

1:26:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

16:04/mi

1:29:46

→ flat0.6% grade

58 ft elev

14:42/mi

1:41:19

↓ 30 ft0.6% grade

33 ft elev

15:36/mi

1:56:55

↑ 30 ft0.4% grade

54 ft elev

16:07/mi

2:13:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:49/mi

2:17:47

↓ 13 ft0.8% grade

66 ft elev

10M

16:46/mi

2:29:10

↓ 36 ft0.9% grade

33 ft elev

11M

16:37/mi

2:45:47

↑ 43 ft0.7% grade

72 ft elev

12M

16:06/mi

3:01:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

17:02/mi

3:09:10

↑ 16 ft0.7% grade

54 ft elev

13M

18:47/mi

3:19:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

18:47/mi

3:21:59

→ flat0.5% grade

49 ft elev

14M

16:11/mi

3:36:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

18:11/mi

3:54:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

19:05/mi

4:04:47

↑ 68 ft2.4% grade

169 ft elev

16M

16:10/mi

4:12:19

↓ 45 ft1.7% grade

125 ft elev

17M

18:39/mi

4:30:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:48/mi

4:47:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:33/mi

4:58:23

→ flat

41 ft elev

19M

15:44/mi

5:04:02

→ flat0.2% grade

39 ft elev

20M

16:43/mi

5:20:45

↑ 43 ft0.7% grade

72 ft elev

21M

17:06/mi

5:37:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:45/mi

5:51:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:58/mi

5:55:40

→ flat0.2% grade

51 ft elev

23M

18:24/mi

6:14:04

↓ 10 ft0.1% grade

46 ft elev

24M

19:36/mi

6:33:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:56/mi

6:49:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:39/mi

6:51:34

↑ 10 ft1.3% grade

111 ft elev

26M

16:56/mi

7:08:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:50/mi

7:12:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:21:5915:24 /mi⚡ faster

2nd Half

3:50:1217:34 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

Carolyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	42:42	14:14	3.00 mi	42:42	14:14	-
5K	44:12	14:14	0.11 mi	1:30	14:02	-0:12
4M	57:10	14:18	0.89 mi	12:58	14:31	+0:29
5M	1:11:20	14:16	1.00 mi	14:10	14:10	-0:21
6M	1:26:20	14:23	1.00 mi	15:00	15:00	+0:50
10K	1:29:46	14:27	0.21 mi	3:26	16:04	+1:04
7M	1:41:19	14:28	0.79 mi	11:33	14:42	-1:22
8M	1:56:55	14:37	1.00 mi	15:36	15:36	+0:54
9M	2:13:02	14:47	1.00 mi	16:07	16:07	+0:31
15K	2:17:47	14:47	0.32 mi	4:45	14:49	-1:18
10M	2:29:10	14:55	0.68 mi	11:23	16:46	+1:57
11M	2:45:47	15:04	1.00 mi	16:37	16:37	-0:09
12M	3:01:53	15:09	1.00 mi	16:06	16:06	-0:31
20K	3:09:10	15:13	0.43 mi	7:17	17:02	+0:56
13M	3:19:55	15:23	0.57 mi	10:45	18:47	+1:45
Half(13.11 mi)	3:21:59	15:24	0.11 mi	2:04	18:47	0:00
14M	3:36:24	15:27	0.89 mi	14:25	16:11	-2:36
15M	3:54:35	15:38	1.00 mi	18:11	18:11	+2:00
25K	4:04:47	15:45	0.53 mi	10:12	19:05	+0:54
16M	4:12:19	15:46	0.47 mi	7:32	16:10	-2:55
17M	4:30:58	15:56	1.00 mi	18:39	18:39	+2:29
18M	4:47:46	15:59	1.00 mi	16:48	16:48	-1:51
30K	4:58:23	16:00	0.64 mi	10:37	16:33	-0:15
19M	5:04:02	16:00	0.36 mi	5:39	15:44	-0:49
20M	5:20:45	16:02	1.00 mi	16:43	16:43	+0:59
21M	5:37:51	16:05	1.00 mi	17:06	17:06	+0:23
35K	5:51:08	16:09	0.75 mi	13:17	17:45	+0:39
22M	5:55:40	16:10	0.25 mi	4:32	17:58	+0:13
23M	6:14:04	16:16	1.00 mi	18:24	18:24	+0:26
24M	6:33:40	16:24	1.00 mi	19:36	19:36	+1:12
40K	6:49:00	16:27	0.85 mi	15:20	17:56	-1:40
25M	6:51:34	16:28	0.15 mi	2:34	17:39	-0:17
26M	7:08:30	16:29	1.00 mi	16:56	16:56	-0:43
Finish(26.22 mi)	7:12:11	16:30	0.22 mi	3:41	16:50	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:02 /mi

Average Pace

16:30 /mi

Slowest Pace

19:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:53

29% of race

Time at Steady Pace

2:54:44

40% of race

Time at Slower Pace

2:13:34

31% of race

Average Pace: 16:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	59522	27875	290	59902	28153	309
5K	0.11 mi	59366+156	27771+104	288+2	57281	26826	271
4M	0.89 mi	59494-128	27851-80	291-3	59771	28061	295
5M	1.00 mi	59497-3	27856-5	290+1	59206	27684	287
6M	1.00 mi	59488+9	27843+13	292-2	59285	27730	293
10K	0.21 mi	59520-32	27868-25	292	59809	28128	304
7M	0.79 mi	59580-60	27913-45	293-1	59810	28085	295
8M	1.00 mi	59567+13	27893+20	293	59205	27633	289
9M	1.00 mi	59672-105	27961-68	295-2	60084	28243	307
15K	0.32 mi	59630+42	27933+28	294+1	58378	27194	283
10M	0.68 mi	59656-26	27945-12	294	59502	27874	299
11M	1.00 mi	59678-22	27962-17	295-1	59523	27891	296
12M	1.00 mi	59674+4	27963-1	292+3	59368	27789	293
20K	0.43 mi	59710-36	27988-25	294-2	59817	28092	310
13M	0.57 mi	59748-38	28018-30	294	59902	28153	309
Half(13.11 mi)	0.11 mi	59758-10	28024-6	295-1	59891	28153	308
14M	0.89 mi	59697+61	27989+35	295	58386	27205	290
15M	1.00 mi	59709-12	28002-13	296-1	59515	27919	307
25K	0.53 mi	59731-22	28019-17	296	59703	28049	308
16M	0.47 mi	59723+8	28013+6	297-1	58760	27571	291
17M	1.00 mi	59792-69	28058-45	299-2	60024	28285	315
18M	1.00 mi	59769+23	28045+13	300-1	58641	27480	294
30K	0.64 mi	59732+37	28022+23	299+1	56597	26385	273
19M	0.36 mi	59717+15	28013+9	299	56227	26277	265
20M	1.00 mi	59651+66	27970+43	298+1	56488	26322	263
21M	1.00 mi	59603+48	27943+27	294+4	57649	27021	267
35K	0.75 mi	59610-7	27954-11	295-1	58816	27693	301
22M	0.25 mi	59605+5	27952+2	295	58821	27641	297
23M	1.00 mi	59637-32	27982-30	297-2	59517	28063	303
24M	1.00 mi	59679-42	28017-35	298-1	59934	28271	309
40K	0.85 mi	59681-2	28018-1	298	58971	27713	294
25M	0.15 mi	59676+5	28014+4	298	58638	27524	296
26M	1.00 mi	59664+12	28007+7	299-1	58562	27503	284
Finish(26.22 mi)	0.22 mi	59667-3	28006+1	299	59437	28027	301

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59902

Females

28153

No position changes recorded for this athlete.

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