Alessandro Cappi

Carpi, modena

Bib: 71059 M 18

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Division (M18-19)

#0 / 104

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:31/mi

40:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

41:53

→ flat

76 ft elev

10:55/mi

51:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:58/mi

1:01:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:02/mi

1:11:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:13:42

→ flat0.6% grade

58 ft elev

9:35/mi

1:21:14

↓ 30 ft0.6% grade

33 ft elev

9:43/mi

1:30:57

↑ 30 ft0.4% grade

54 ft elev

10:36/mi

1:41:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:44:45

↓ 13 ft0.8% grade

66 ft elev

10M

9:49/mi

1:51:25

↓ 36 ft0.9% grade

33 ft elev

11M

10:54/mi

2:02:19

↑ 43 ft0.7% grade

72 ft elev

12M

10:36/mi

2:12:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:18/mi

2:17:19

↑ 16 ft0.7% grade

54 ft elev

13M

11:36/mi

2:23:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:36/mi

2:25:14

→ flat0.5% grade

49 ft elev

14M

11:13/mi

2:35:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:47/mi

2:47:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:45/mi

2:54:21

↑ 68 ft2.4% grade

169 ft elev

16M

12:20/mi

3:00:06

↓ 45 ft1.7% grade

125 ft elev

17M

11:33/mi

3:11:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:39/mi

3:25:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:29/mi

3:33:57

→ flat

41 ft elev

19M

13:14/mi

3:38:42

→ flat0.2% grade

39 ft elev

20M

13:24/mi

3:52:06

↑ 43 ft0.7% grade

72 ft elev

21M

14:18/mi

4:06:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:01/mi

4:16:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:57/mi

4:20:09

→ flat0.2% grade

51 ft elev

23M

13:27/mi

4:33:36

↓ 10 ft0.1% grade

46 ft elev

24M

12:51/mi

4:46:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:10/mi

4:54:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:55:50

↑ 10 ft1.3% grade

111 ft elev

26M

14:41/mi

5:10:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:18/mi

5:14:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:1411:05 /mi⚡ faster

2nd Half

2:48:5112:53 /mi+16.3%

Positive split — 16.3% slower in the second half

AI Race Performance Report

Alessandro's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	40:32	13:31	3.00 mi	40:32	13:31	-
5K	41:53	13:29	0.11 mi	1:21	12:38	-0:53
4M	51:38	12:55	0.89 mi	9:45	10:55	-1:43
5M	1:01:36	12:19	1.00 mi	9:58	9:58	-0:57
6M	1:11:38	11:56	1.00 mi	10:02	10:02	+0:04
10K	1:13:42	11:52	0.21 mi	2:04	9:40	-0:22
7M	1:21:14	11:36	0.79 mi	7:32	9:35	-0:05
8M	1:30:57	11:22	1.00 mi	9:43	9:43	+0:08
9M	1:41:33	11:17	1.00 mi	10:36	10:36	+0:53
15K	1:44:45	11:14	0.32 mi	3:12	9:59	-0:37
10M	1:51:25	11:09	0.68 mi	6:40	9:49	-0:10
11M	2:02:19	11:07	1.00 mi	10:54	10:54	+1:05
12M	2:12:55	11:05	1.00 mi	10:36	10:36	-0:18
20K	2:17:19	11:03	0.43 mi	4:24	10:18	-0:18
13M	2:23:57	11:04	0.57 mi	6:38	11:36	+1:18
Half(13.11 mi)	2:25:14	11:05	0.11 mi	1:17	11:36	0:00
14M	2:35:13	11:05	0.89 mi	9:59	11:13	-0:23
15M	2:47:00	11:08	1.00 mi	11:47	11:47	+0:34
25K	2:54:21	11:13	0.53 mi	7:21	13:45	+1:58
16M	3:00:06	11:15	0.47 mi	5:45	12:20	-1:25
17M	3:11:39	11:16	1.00 mi	11:33	11:33	-0:47
18M	3:25:18	11:24	1.00 mi	13:39	13:39	+2:06
30K	3:33:57	11:29	0.64 mi	8:39	13:29	-0:10
19M	3:38:42	11:31	0.36 mi	4:45	13:14	-0:15
20M	3:52:06	11:36	1.00 mi	13:24	13:24	+0:10
21M	4:06:24	11:44	1.00 mi	14:18	14:18	+0:54
35K	4:16:53	11:49	0.75 mi	10:29	14:01	-0:17
22M	4:20:09	11:49	0.25 mi	3:16	12:57	-1:04
23M	4:33:36	11:54	1.00 mi	13:27	13:27	+0:30
24M	4:46:27	11:56	1.00 mi	12:51	12:51	-0:36
40K	4:54:17	11:50	0.85 mi	7:50	9:10	-3:41
25M	4:55:50	11:50	0.15 mi	1:33	10:40	+1:30
26M	5:10:31	11:57	1.00 mi	14:41	14:41	+4:01
Finish(26.22 mi)	5:14:05	11:59	0.22 mi	3:34	16:18	+1:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

11:59 /mi

Slowest Pace

16:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:10

27% of race

Time at Steady Pace

1:07:38

22% of race

Time at Slower Pace

2:42:17

52% of race

Average Pace: 11:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-19	Seg. Overall	Seg. Males	Seg. M18-19
3M	3.00 mi	58423	31149	98	42537	24935	75
5K	0.11 mi	58175+248	31058+91	98	54597	29401	94
4M	0.89 mi	56921+1254	30684+374	98	47132	27259	86
5M	1.00 mi	54885+2036	30040+644	98	37949	23483	74
6M	1.00 mi	52910+1975	29397+643	96+2	37477	23217	73
10K	0.21 mi	52489+421	29250+147	96	32672	21087	62
7M	0.79 mi	51250+1239	28808+442	95+1	34821	22195	67
8M	1.00 mi	49483+1767	28161+647	93+2	31721	20662	61
9M	1.00 mi	48651+832	27836+325	91+2	41167	24956	78
15K	0.32 mi	48206+445	27667+169	89+2	36632	22806	70
10M	0.68 mi	47094+1112	27226+441	86+3	32530	20807	59
11M	1.00 mi	46590+504	27030+196	85+1	42297	25169	76
12M	1.00 mi	45896+694	26745+285	84+1	38992	23778	67
20K	0.43 mi	45552+344	26602+143	83+1	36315	22501	68
13M	0.57 mi	45382+170	26518+84	82+1	42537	24935	75
Half(13.11 mi)	0.11 mi	45360+22	26507+11	82	43147	25200	76
14M	0.89 mi	45066+294	26359+148	81+1	42168	24710	73
15M	1.00 mi	44731+335	26188+171	80+1	41089	24046	69
25K	0.53 mi	44969-238	26255-67	80	48801	27095	85
16M	0.47 mi	45199-230	26339-84	80	50744	27787	83
17M	1.00 mi	44999+200	26219+120	81-1	42107	24443	75
18M	1.00 mi	45632-633	26449-230	81	51697	28161	87
30K	0.64 mi	45730-98	26435+14	80+1	47732	26158	75
19M	0.36 mi	45815-85	26436-1	80	49126	26622	81
20M	1.00 mi	45787+28	26365+71	80	45069	24934	64
21M	1.00 mi	46033-246	26402-37	79+1	50192	27084	80
35K	0.75 mi	46254-221	26438-36	81-2	50384	27113	83
22M	0.25 mi	46250+4	26420+18	80+1	44756	24438	75
23M	1.00 mi	46336-86	26406+14	80	47586	25792	81
24M	1.00 mi	46130+206	26289+117	80	41654	22870	73
40K	0.85 mi	45243+887	25867+422	78+2	13646	9002	28
25M	0.15 mi	45191+52	25839+28	78	31357	18167	62
26M	1.00 mi	45799-608	26058-219	79-1	54912	29202	92
Finish(26.22 mi)	0.22 mi	46087-288	26169-111	79	59051	31074	99

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 70%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

42537

Males

No position changes recorded for this athlete.

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