Mathias Berntsen

Oslo, Oslo

Bib: 71031 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:05/mi

36:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:19/mi

37:33

→ flat

76 ft elev

12:28/mi

48:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:14/mi

1:00:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:15/mi

1:13:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:33/mi

1:15:51

→ flat0.6% grade

58 ft elev

11:58/mi

1:25:15

↓ 30 ft0.6% grade

33 ft elev

12:40/mi

1:37:55

↑ 30 ft0.4% grade

54 ft elev

12:48/mi

1:50:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:44/mi

1:54:48

↓ 13 ft0.8% grade

66 ft elev

10M

13:05/mi

2:03:41

↓ 36 ft0.9% grade

33 ft elev

11M

12:49/mi

2:16:30

↑ 43 ft0.7% grade

72 ft elev

12M

12:17/mi

2:28:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:15/mi

2:34:27

↑ 16 ft0.7% grade

54 ft elev

13M

12:48/mi

2:41:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:48/mi

2:43:11

→ flat0.5% grade

49 ft elev

14M

12:18/mi

2:54:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:32/mi

3:07:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:49/mi

3:15:03

↑ 68 ft2.4% grade

169 ft elev

16M

11:35/mi

3:20:27

↓ 45 ft1.7% grade

125 ft elev

17M

14:06/mi

3:34:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:41/mi

3:48:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:13/mi

3:57:21

→ flat

41 ft elev

19M

13:47/mi

4:02:18

→ flat0.2% grade

39 ft elev

20M

14:20/mi

4:16:38

↑ 43 ft0.7% grade

72 ft elev

21M

15:17/mi

4:31:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:36/mi

4:42:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:12/mi

4:46:40

→ flat0.2% grade

51 ft elev

23M

15:14/mi

5:01:54

↓ 10 ft0.1% grade

46 ft elev

24M

16:09/mi

5:18:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:11/mi

5:31:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:15/mi

5:33:15

↑ 10 ft1.3% grade

111 ft elev

26M

15:00/mi

5:48:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:23/mi

5:51:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:43:1112:27 /mi⚡ faster

2nd Half

3:08:3914:23 /mi+15.6%

Positive split — 15.6% slower in the second half

AI Race Performance Report

Mathias's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:14	12:05	3.00 mi	36:14	12:05	-
5K	37:33	12:05	0.11 mi	1:19	12:19	+0:14
4M	48:41	12:10	0.89 mi	11:08	12:28	+0:09
5M	1:00:55	12:11	1.00 mi	12:14	12:14	-0:14
6M	1:13:10	12:12	1.00 mi	12:15	12:15	+0:01
10K	1:15:51	12:12	0.21 mi	2:41	12:33	+0:18
7M	1:25:15	12:11	0.79 mi	9:24	11:58	-0:35
8M	1:37:55	12:14	1.00 mi	12:40	12:40	+0:42
9M	1:50:43	12:18	1.00 mi	12:48	12:48	+0:08
15K	1:54:48	12:19	0.32 mi	4:05	12:44	-0:04
10M	2:03:41	12:22	0.68 mi	8:53	13:05	+0:21
11M	2:16:30	12:25	1.00 mi	12:49	12:49	-0:16
12M	2:28:47	12:24	1.00 mi	12:17	12:17	-0:32
20K	2:34:27	12:26	0.43 mi	5:40	13:15	+0:58
13M	2:41:47	12:27	0.57 mi	7:20	12:48	-0:27
Half(13.11 mi)	2:43:11	12:27	0.11 mi	1:24	12:48	0:00
14M	2:54:08	12:26	0.89 mi	10:57	12:18	-0:30
15M	3:07:40	12:31	1.00 mi	13:32	13:32	+1:14
25K	3:15:03	12:33	0.53 mi	7:23	13:49	+0:17
16M	3:20:27	12:32	0.47 mi	5:24	11:35	-2:14
17M	3:34:33	12:37	1.00 mi	14:06	14:06	+2:31
18M	3:48:14	12:41	1.00 mi	13:41	13:41	-0:25
30K	3:57:21	12:44	0.64 mi	9:07	14:13	+0:32
19M	4:02:18	12:45	0.36 mi	4:57	13:47	-0:26
20M	4:16:38	12:50	1.00 mi	14:20	14:20	+0:33
21M	4:31:55	12:57	1.00 mi	15:17	15:17	+0:57
35K	4:42:50	13:00	0.75 mi	10:55	14:36	-0:41
22M	4:46:40	13:02	0.25 mi	3:50	15:12	+0:36
23M	5:01:54	13:08	1.00 mi	15:14	15:14	+0:02
24M	5:18:03	13:15	1.00 mi	16:09	16:09	+0:55
40K	5:31:02	13:19	0.85 mi	12:59	15:11	-0:58
25M	5:33:15	13:20	0.15 mi	2:13	15:15	+0:04
26M	5:48:15	13:24	1.00 mi	15:00	15:00	-0:15
Finish(26.22 mi)	5:51:50	13:26	0.22 mi	3:35	16:23	+1:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

13:26 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:53

32% of race

Time at Steady Pace

1:45:12

30% of race

Time at Slower Pace

2:12:45

38% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	53812	29709	2691	49074	27643	2475
5K	0.11 mi	53664+148	29621+88	2678+13	53848	29148	2617
4M	0.89 mi	54199-535	29806-185	2695-17	55951	30385	2759
5M	1.00 mi	54306-107	29862-56	2703-8	54686	29967	2721
6M	1.00 mi	54055+251	29787+75	2689+14	53400	29497	2649
10K	0.21 mi	54043+12	29780+7	2688+1	54798	29914	2697
7M	0.79 mi	54100-57	29797-17	2692-4	54646	29988	2725
8M	1.00 mi	54006+94	29788+9	2694-2	53809	29719	2692
9M	1.00 mi	54118-112	29817-29	2696-2	54867	30028	2728
15K	0.32 mi	54103+15	29814+3	2696	54804	29847	2708
10M	0.68 mi	54056+47	29805+9	2697-1	53726	29511	2661
11M	1.00 mi	53914+142	29752+53	2690+7	52938	29271	2634
12M	1.00 mi	53623+291	29643+109	2683+7	50411	28376	2526
20K	0.43 mi	53615+8	29641+2	2684-1	54036	29552	2671
13M	0.57 mi	53410+205	29557+84	2674+10	49074	27643	2475
Half(13.11 mi)	0.11 mi	53369+41	29543+14	2672+2	49371	27781	2488
14M	0.89 mi	53034+335	29400+143	2656+16	48738	27404	2448
15M	1.00 mi	52804+230	29319+81	2644+12	49777	27771	2479
25K	0.53 mi	52673+131	29248+71	2633+11	49103	27215	2410
16M	0.47 mi	52522+151	29182+66	2625+8	46860	26304	2373
17M	1.00 mi	52653-131	29198-16	2625	54126	29308	2637
18M	1.00 mi	52634+19	29157+41	2622+3	51840	28220	2532
30K	0.64 mi	52571+63	29114+43	2618+4	50620	27421	2461
19M	0.36 mi	52566+5	29100+14	2617+1	51210	27539	2455
20M	1.00 mi	52438+128	29021+79	2611+6	49464	26881	2400
21M	1.00 mi	52556-118	29040-19	2613-2	53679	28688	2608
35K	0.75 mi	52605-49	29030+10	2612+1	52729	28160	2529
22M	0.25 mi	52646-41	29042-12	2614-2	53871	28701	2565
23M	1.00 mi	52855-209	29095-53	2627-13	54641	29041	2607
24M	1.00 mi	53137-282	29182-87	2635-8	55900	29675	2691
40K	0.85 mi	53267-130	29215-33	2644-9	54837	29154	2636
25M	0.15 mi	53312-45	29226-11	2646-2	54896	29267	2633
26M	1.00 mi	53539-227	29279-53	2653-7	55683	29576	2659
Finish(26.22 mi)	0.22 mi	53657-118	29323-44	2653	59117	31112	2828

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49074

Males

27643

No position changes recorded for this athlete.

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