Hilary Caws-Elwitt

Northampton, MA

Bib: 70997 F 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:29/mi

37:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

38:49

→ flat

76 ft elev

12:09/mi

49:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:11/mi

1:01:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:30/mi

1:14:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:24/mi

1:17:00

→ flat0.6% grade

58 ft elev

11:56/mi

1:26:23

↓ 30 ft0.6% grade

33 ft elev

12:58/mi

1:39:21

↑ 30 ft0.4% grade

54 ft elev

12:34/mi

1:51:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:10/mi

1:55:49

↓ 13 ft0.8% grade

66 ft elev

10M

13:31/mi

2:05:00

↓ 36 ft0.9% grade

33 ft elev

11M

12:46/mi

2:17:46

↑ 43 ft0.7% grade

72 ft elev

12M

13:37/mi

2:31:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:33/mi

2:36:45

↑ 16 ft0.7% grade

54 ft elev

13M

12:45/mi

2:44:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:45/mi

2:45:27

→ flat0.5% grade

49 ft elev

14M

12:19/mi

2:56:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:36/mi

3:10:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:13/mi

3:17:05

↑ 68 ft2.4% grade

169 ft elev

16M

12:14/mi

3:22:47

↓ 45 ft1.7% grade

125 ft elev

17M

12:51/mi

3:35:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:42/mi

3:54:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:40/mi

4:03:06

→ flat

41 ft elev

19M

12:26/mi

4:07:34

→ flat0.2% grade

39 ft elev

20M

12:40/mi

4:20:14

↑ 43 ft0.7% grade

72 ft elev

21M

13:35/mi

4:33:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:48/mi

4:44:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:21/mi

4:48:15

→ flat0.2% grade

51 ft elev

23M

12:53/mi

5:01:08

↓ 10 ft0.1% grade

46 ft elev

24M

13:37/mi

5:14:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:42/mi

5:26:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:32/mi

5:28:26

↑ 10 ft1.3% grade

111 ft elev

26M

13:11/mi

5:41:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:12/mi

5:44:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:45:2712:37 /mi⚡ faster

2nd Half

2:58:5013:39 /mi+8.1%

Positive split — 8.1% slower in the second half

AI Race Performance Report

Hilary's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:28	12:29	3.00 mi	37:28	12:29	-
5K	38:49	12:30	0.11 mi	1:21	12:38	+0:09
4M	49:40	12:25	0.89 mi	10:51	12:09	-0:29
5M	1:01:51	12:22	1.00 mi	12:11	12:11	+0:02
6M	1:14:21	12:24	1.00 mi	12:30	12:30	+0:19
10K	1:17:00	12:24	0.21 mi	2:39	12:24	-0:06
7M	1:26:23	12:20	0.79 mi	9:23	11:56	-0:28
8M	1:39:21	12:25	1.00 mi	12:58	12:58	+1:02
9M	1:51:55	12:26	1.00 mi	12:34	12:34	-0:24
15K	1:55:49	12:26	0.32 mi	3:54	12:10	-0:24
10M	2:05:00	12:30	0.68 mi	9:11	13:31	+1:21
11M	2:17:46	12:31	1.00 mi	12:46	12:46	-0:45
12M	2:31:23	12:37	1.00 mi	13:37	13:37	+0:51
20K	2:36:45	12:37	0.43 mi	5:22	12:33	-1:04
13M	2:44:03	12:37	0.57 mi	7:18	12:45	+0:12
Half(13.11 mi)	2:45:27	12:37	0.11 mi	1:24	12:45	0:00
14M	2:56:25	12:36	0.89 mi	10:58	12:19	-0:26
15M	3:10:01	12:40	1.00 mi	13:36	13:36	+1:17
25K	3:17:05	12:41	0.53 mi	7:04	13:13	-0:23
16M	3:22:47	12:40	0.47 mi	5:42	12:14	-0:59
17M	3:35:38	12:41	1.00 mi	12:51	12:51	+0:37
18M	3:54:20	13:01	1.00 mi	18:42	18:42	+5:51
30K	4:03:06	13:02	0.64 mi	8:46	13:40	-5:02
19M	4:07:34	13:02	0.36 mi	4:28	12:26	-1:14
20M	4:20:14	13:01	1.00 mi	12:40	12:40	+0:14
21M	4:33:49	13:02	1.00 mi	13:35	13:35	+0:55
35K	4:44:53	13:06	0.75 mi	11:04	14:48	+1:13
22M	4:48:15	13:06	0.25 mi	3:22	13:21	-1:27
23M	5:01:08	13:06	1.00 mi	12:53	12:53	-0:28
24M	5:14:45	13:07	1.00 mi	13:37	13:37	+0:44
40K	5:26:28	13:08	0.85 mi	11:43	13:42	+0:05
25M	5:28:26	13:08	0.15 mi	1:58	13:32	-0:10
26M	5:41:37	13:08	1.00 mi	13:11	13:11	-0:21
Finish(26.22 mi)	5:44:17	13:08	0.22 mi	2:40	12:12	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

13:08 /mi

Slowest Pace

18:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:19

11% of race

Time at Steady Pace

3:08:47

55% of race

Time at Slower Pace

1:59:11

35% of race

Average Pace: 13:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	55589	25151	648	48852	21185	477
5K	0.11 mi	55392+197	25052+99	648	54689	25127	645
4M	0.89 mi	55234+158	24934+118	638+10	54785	24632	608
5M	1.00 mi	55072+162	24826+108	625+13	54506	24472	599
6M	1.00 mi	54931+141	24747+79	620+5	54308	24391	596
10K	0.21 mi	54883+48	24723+24	617+3	54274	24416	590
7M	0.79 mi	54792+91	24649+74	615+2	54559	24460	603
8M	1.00 mi	54726+66	24575+74	610+5	54758	24601	612
9M	1.00 mi	54648+78	24511+64	608+2	53990	24096	585
15K	0.32 mi	54550+98	24447+64	603+5	52677	23448	576
10M	0.68 mi	54563-13	24444+3	597+6	55007	24931	640
11M	1.00 mi	54369+194	24326+118	597	52769	23424	554
12M	1.00 mi	54445-76	24380-54	601-4	55530	25252	635
20K	0.43 mi	54349+96	24321+59	595+6	51711	22857	535
13M	0.57 mi	54122+227	24171+150	593+2	48852	21185	477
Half(13.11 mi)	0.11 mi	54078+44	24144+27	593	49165	21350	482
14M	0.89 mi	53719+359	23929+215	585+8	48828	21275	488
15M	1.00 mi	53462+257	23770+159	576+9	50015	22023	517
25K	0.53 mi	53208+254	23615+155	570+6	46706	20323	456
16M	0.47 mi	53133+75	23588+27	568+2	50329	22587	541
17M	1.00 mi	52924+209	23491+97	563+5	49601	21987	509
18M	1.00 mi	53981-1057	24189-698	592-29	60047	28313	821
30K	0.64 mi	53836+145	24099+90	586+6	48548	21936	529
19M	0.36 mi	53692+144	24010+89	583+3	45794	20493	445
20M	1.00 mi	53171+521	23716+294	575+8	41031	17882	374
21M	1.00 mi	52947+224	23622+94	572+3	46960	21234	482
35K	0.75 mi	53018-71	23695-73	571+1	53395	24804	633
22M	0.25 mi	52959+59	23669+26	570+1	46843	21327	472
23M	1.00 mi	52705+254	23536+133	564+6	44415	20001	443
24M	1.00 mi	52531+174	23465+71	558+6	46361	21063	473
40K	0.85 mi	52446+85	23435+30	558	49726	22873	535
25M	0.15 mi	52440+6	23429+6	558	50398	23163	539
26M	1.00 mi	52355+85	23399+30	555+3	49862	22999	524
Finish(26.22 mi)	0.22 mi	52361-6	23407-8	555	50901	23531	521

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48852

Females

21185

No position changes recorded for this athlete.

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