Sabine Nitzl

Hackettstown, NJ

Bib: 70964 F 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:15/mi

33:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

34:51

→ flat

76 ft elev

10:57/mi

44:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:05/mi

55:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:10/mi

1:07:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:00/mi

1:10:14

→ flat0.6% grade

58 ft elev

10:42/mi

1:18:39

↓ 30 ft0.6% grade

33 ft elev

11:30/mi

1:30:09

↑ 30 ft0.4% grade

54 ft elev

11:30/mi

1:41:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:20/mi

1:45:17

↓ 13 ft0.8% grade

66 ft elev

10M

11:59/mi

1:53:25

↓ 36 ft0.9% grade

33 ft elev

11M

11:44/mi

2:05:09

↑ 43 ft0.7% grade

72 ft elev

12M

12:58/mi

2:18:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:42/mi

2:23:07

↑ 16 ft0.7% grade

54 ft elev

13M

13:32/mi

2:30:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:32/mi

2:32:21

→ flat0.5% grade

49 ft elev

14M

11:57/mi

2:42:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:36/mi

2:56:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:10/mi

3:04:09

↑ 68 ft2.4% grade

169 ft elev

16M

11:18/mi

3:09:25

↓ 45 ft1.7% grade

125 ft elev

17M

11:54/mi

3:21:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:20/mi

3:37:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:05/mi

3:45:24

→ flat

41 ft elev

19M

11:33/mi

3:49:33

→ flat0.2% grade

39 ft elev

20M

13:39/mi

4:03:12

↑ 43 ft0.7% grade

72 ft elev

21M

13:00/mi

4:16:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:07/mi

4:26:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:08/mi

4:30:35

→ flat0.2% grade

51 ft elev

23M

15:33/mi

4:46:08

↓ 10 ft0.1% grade

46 ft elev

24M

13:31/mi

4:59:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:43/mi

5:10:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:16/mi

5:12:18

↑ 10 ft1.3% grade

111 ft elev

26M

12:40/mi

5:24:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

5:27:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:32:2111:37 /mi⚡ faster

2nd Half

2:55:0613:21 /mi+14.9%

Positive split — 14.9% slower in the second half

AI Race Performance Report

Sabine's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:44	11:15	3.00 mi	33:44	11:15	-
5K	34:51	11:13	0.11 mi	1:07	10:27	-0:48
4M	44:38	11:10	0.89 mi	9:47	10:57	+0:30
5M	55:43	11:09	1.00 mi	11:05	11:05	+0:08
6M	1:07:53	11:19	1.00 mi	12:10	12:10	+1:05
10K	1:10:14	11:18	0.21 mi	2:21	11:00	-1:10
7M	1:18:39	11:14	0.79 mi	8:25	10:42	-0:18
8M	1:30:09	11:16	1.00 mi	11:30	11:30	+0:48
9M	1:41:39	11:18	1.00 mi	11:30	11:30	0:00
15K	1:45:17	11:18	0.32 mi	3:38	11:20	-0:10
10M	1:53:25	11:21	0.68 mi	8:08	11:59	+0:39
11M	2:05:09	11:23	1.00 mi	11:44	11:44	-0:15
12M	2:18:07	11:31	1.00 mi	12:58	12:58	+1:14
20K	2:23:07	11:31	0.43 mi	5:00	11:42	-1:16
13M	2:30:52	11:36	0.57 mi	7:45	13:32	+1:50
Half(13.11 mi)	2:32:21	11:37	0.11 mi	1:29	13:32	0:00
14M	2:42:59	11:38	0.89 mi	10:38	11:57	-1:35
15M	2:56:35	11:46	1.00 mi	13:36	13:36	+1:39
25K	3:04:09	11:51	0.53 mi	7:34	14:10	+0:34
16M	3:09:25	11:50	0.47 mi	5:16	11:18	-2:52
17M	3:21:19	11:51	1.00 mi	11:54	11:54	+0:36
18M	3:37:39	12:06	1.00 mi	16:20	16:20	+4:26
30K	3:45:24	12:05	0.64 mi	7:45	12:05	-4:15
19M	3:49:33	12:05	0.36 mi	4:09	11:33	-0:32
20M	4:03:12	12:10	1.00 mi	13:39	13:39	+2:06
21M	4:16:12	12:12	1.00 mi	13:00	13:00	-0:39
35K	4:26:46	12:16	0.75 mi	10:34	14:07	+1:07
22M	4:30:35	12:18	0.25 mi	3:49	15:08	+1:01
23M	4:46:08	12:26	1.00 mi	15:33	15:33	+0:25
24M	4:59:39	12:29	1.00 mi	13:31	13:31	-2:02
40K	5:10:31	12:30	0.85 mi	10:52	12:43	-0:48
25M	5:12:18	12:30	0.15 mi	1:47	12:16	-0:27
26M	5:24:58	12:30	1.00 mi	12:40	12:40	+0:24
Finish(26.22 mi)	5:27:27	12:30	0.22 mi	2:29	11:21	-1:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

12:30 /mi

Slowest Pace

16:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:52

24% of race

Time at Steady Pace

1:59:47

37% of race

Time at Slower Pace

2:09:48

40% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	48502	20600	491	51976	23108	543
5K	0.11 mi	48079+423	20371+229	482+9	42130	17151	417
4M	0.89 mi	47828+251	20195+176	469+13	47506	19977	464
5M	1.00 mi	47940-112	20281-86	464+5	48546	20695	475
6M	1.00 mi	49150-1210	21051-770	495-31	53052	23545	568
10K	0.21 mi	49035+115	20980+71	489+6	46730	19577	432
7M	0.79 mi	48839+196	20840+140	483+6	47058	19719	448
8M	1.00 mi	48736+103	20751+89	478+5	48314	20472	469
9M	1.00 mi	48729+7	20736+15	480-2	48723	20673	465
15K	0.32 mi	48649+80	20690+46	475+5	48497	20779	475
10M	0.68 mi	48693-44	20725-35	479-4	49449	21363	488
11M	1.00 mi	48547+146	20652+73	476+3	48159	20524	454
12M	1.00 mi	49140-593	21020-368	487-11	53325	23762	572
20K	0.43 mi	49072+68	21000+20	485+2	47955	20545	457
13M	0.57 mi	49227-155	21095-95	483+2	51976	23108	543
Half(13.11 mi)	0.11 mi	49296-69	21141-46	484-1	52161	23209	548
14M	0.89 mi	49064+232	21033+108	483+1	46878	20154	458
15M	1.00 mi	49195-131	21128-95	487-4	49994	22009	516
25K	0.53 mi	49268-73	21187-59	488-1	50321	22463	531
16M	0.47 mi	49149+119	21136+51	487+1	44787	19211	440
17M	1.00 mi	48800+349	20979+157	481+6	44411	18913	411
18M	1.00 mi	49913-1113	21665-686	507-26	58076	27156	756
30K	0.64 mi	49567+346	21494+171	505+2	40867	17630	362
19M	0.36 mi	49395+172	21420+74	502+3	40719	17645	358
20M	1.00 mi	49217+178	21345+75	501+1	46341	20714	478
21M	1.00 mi	48960+257	21242+103	493+8	43683	19453	414
35K	0.75 mi	49022-62	21311-69	495-2	50875	23417	564
22M	0.25 mi	49114-92	21377-66	499-4	53629	24899	651
23M	1.00 mi	49534-420	21667-290	505-6	55436	25877	691
24M	1.00 mi	49421+113	21635+32	505	45803	20773	460
40K	0.85 mi	49277+144	21593+42	503+2	44538	20194	449
25M	0.15 mi	49251+26	21583+10	502+1	44495	20004	428
26M	1.00 mi	49174+77	21576+7	502	47315	21624	462
Finish(26.22 mi)	0.22 mi	49171+3	21576	501+1	45855	20826	415

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 85%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51976

Females

23108

No position changes recorded for this athlete.

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