Brian Griggs

Norwalk, CT

Bib: 7086 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M35-39)

#0 / 4669

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:18/mi

21:55

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

22:37

→ flat

76 ft elev

7:02/mi

28:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:48/mi

35:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:54/mi

42:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

44:10

→ flat0.6% grade

58 ft elev

6:41/mi

49:25

↓ 30 ft0.6% grade

33 ft elev

6:51/mi

56:16

↑ 30 ft0.4% grade

54 ft elev

6:54/mi

1:03:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:42/mi

1:05:19

↓ 13 ft0.8% grade

66 ft elev

10M

6:43/mi

1:09:53

↓ 36 ft0.9% grade

33 ft elev

11M

7:02/mi

1:16:55

↑ 43 ft0.7% grade

72 ft elev

12M

7:02/mi

1:23:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:56/mi

1:26:55

↑ 16 ft0.7% grade

54 ft elev

13M

6:56/mi

1:30:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:31:43

→ flat0.5% grade

49 ft elev

14M

6:57/mi

1:37:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:17/mi

1:45:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:31/mi

1:49:12

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:52:25

↓ 45 ft1.7% grade

125 ft elev

17M

6:58/mi

1:59:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:55/mi

2:06:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:53/mi

2:10:43

→ flat

41 ft elev

19M

6:52/mi

2:13:11

→ flat0.2% grade

39 ft elev

20M

7:13/mi

2:20:24

↑ 43 ft0.7% grade

72 ft elev

21M

7:12/mi

2:27:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:04/mi

2:32:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:34:44

→ flat0.2% grade

51 ft elev

23M

7:06/mi

2:41:50

↓ 10 ft0.1% grade

46 ft elev

24M

7:34/mi

2:49:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:31/mi

2:55:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:00/mi

2:56:51

↑ 10 ft1.3% grade

111 ft elev

26M

7:18/mi

3:04:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:51/mi

3:05:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:437:00 /mi⚡ faster

2nd Half

1:33:567:10 /mi+2.4%

Positive split — 2.4% slower in the second half

AI Race Performance Report

Brian's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:55	7:18	3.00 mi	21:55	7:18	-
5K	22:37	7:17	0.11 mi	0:42	6:33	-0:45
4M	28:54	7:14	0.89 mi	6:17	7:02	+0:29
5M	35:42	7:08	1.00 mi	6:48	6:48	-0:14
6M	42:36	7:06	1.00 mi	6:54	6:54	+0:06
10K	44:10	7:06	0.21 mi	1:34	7:20	+0:26
7M	49:25	7:04	0.79 mi	5:15	6:41	-0:39
8M	56:16	7:02	1.00 mi	6:51	6:51	+0:10
9M	1:03:10	7:01	1.00 mi	6:54	6:54	+0:03
15K	1:05:19	7:00	0.32 mi	2:09	6:42	-0:12
10M	1:09:53	6:59	0.68 mi	4:34	6:43	+0:01
11M	1:16:55	7:00	1.00 mi	7:02	7:02	+0:19
12M	1:23:57	7:00	1.00 mi	7:02	7:02	0:00
20K	1:26:55	7:00	0.43 mi	2:58	6:56	-0:06
13M	1:30:53	6:59	0.57 mi	3:58	6:56	0:00
Half(13.11 mi)	1:31:43	7:00	0.11 mi	0:50	7:35	+0:39
14M	1:37:54	7:00	0.89 mi	6:11	6:57	-0:38
15M	1:45:11	7:01	1.00 mi	7:17	7:17	+0:20
25K	1:49:12	7:02	0.53 mi	4:01	7:31	+0:14
16M	1:52:25	7:02	0.47 mi	3:13	6:54	-0:37
17M	1:59:23	7:01	1.00 mi	6:58	6:58	+0:04
18M	2:06:18	7:01	1.00 mi	6:55	6:55	-0:03
30K	2:10:43	7:01	0.64 mi	4:25	6:53	-0:02
19M	2:13:11	7:01	0.36 mi	2:28	6:52	-0:01
20M	2:20:24	7:01	1.00 mi	7:13	7:13	+0:21
21M	2:27:36	7:02	1.00 mi	7:12	7:12	-0:01
35K	2:32:53	7:02	0.75 mi	5:17	7:04	-0:08
22M	2:34:44	7:02	0.25 mi	1:51	7:20	+0:16
23M	2:41:50	7:02	1.00 mi	7:06	7:06	-0:14
24M	2:49:24	7:04	1.00 mi	7:34	7:34	+0:28
40K	2:55:50	7:04	0.85 mi	6:26	7:31	-0:03
25M	2:56:51	7:04	0.15 mi	1:01	7:00	-0:31
26M	3:04:09	7:05	1.00 mi	7:18	7:18	+0:18
Finish(26.22 mi)	3:05:39	7:05	0.22 mi	1:30	6:51	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:05 /mi

Slowest Pace

7:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:40

64% of race

Time at Steady Pace

1:05:59

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	4440	3805	686	2508	2236	431
5K	0.11 mi	4294+146	3689+116	666+20	1743	1589	319
4M	0.89 mi	4095+199	3538+151	639+27	3574	3143	576
5M	1.00 mi	3832+263	3334+204	610+29	2872	2553	476
6M	1.00 mi	3691+141	3216+118	587+23	3081	2735	511
10K	0.21 mi	3698-7	3223-7	590-3	4380	3784	690
7M	0.79 mi	3563+135	3114+109	571+19	2328	2081	399
8M	1.00 mi	3406+157	2994+120	552+19	2401	2143	415
9M	1.00 mi	3289+117	2911+83	534+18	2498	2237	420
15K	0.32 mi	3258+31	2887+24	529+5	2316	2070	406
10M	0.68 mi	3190+68	2832+55	520+9	2250	2010	391
11M	1.00 mi	3122+68	2772+60	511+9	2738	2443	453
12M	1.00 mi	3119+3	2768+4	513-2	3315	2919	538
20K	0.43 mi	3082+37	2742+26	507+6	2420	2171	418
13M	0.57 mi	3042+40	2705+37	501+6	2508	2236	431
Half(13.11 mi)	0.11 mi	3027+15	2692+13	500+1	5970	4553	802
14M	0.89 mi	2995+32	2660+32	495+5	2712	2409	464
15M	1.00 mi	2960+35	2622+38	488+7	2690	2390	455
25K	0.53 mi	2937+23	2602+20	483+5	2706	2383	454
16M	0.47 mi	2920+17	2586+16	477+6	2820	2478	469
17M	1.00 mi	2874+46	2547+39	475+2	2411	2136	409
18M	1.00 mi	2810+64	2493+54	467+8	2273	2024	392
30K	0.64 mi	2755+55	2445+48	456+11	1953	1750	356
19M	0.36 mi	2725+30	2417+28	453+3	2018	1801	357
20M	1.00 mi	2663+62	2362+55	446+7	2249	1976	389
21M	1.00 mi	2588+75	2291+71	434+12	2092	1842	372
35K	0.75 mi	2530+58	2237+54	429+5	1857	1649	351
22M	0.25 mi	2516+14	2222+15	426+3	2023	1769	360
23M	1.00 mi	2441+75	2152+70	413+13	1827	1614	334
24M	1.00 mi	2394+47	2106+46	406+7	2224	1888	381
40K	0.85 mi	2355+39	2067+39	403+3	2853	2318	444
25M	0.15 mi	2342+13	2059+8	403	1476	1283	265
26M	1.00 mi	2312+30	2029+30	405-2	2483	2026	398
Finish(26.22 mi)	0.22 mi	2301+11	2022+7	405	2320	1913	363

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2508

Males

2236

No position changes recorded for this athlete.

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