Nathan Gruber

Livingston, NJ

Bib: 70787 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:08/mi

42:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:15/mi

43:50

→ flat

76 ft elev

14:53/mi

57:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:05/mi

1:10:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:32/mi

1:23:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:35/mi

1:26:51

→ flat0.6% grade

58 ft elev

13:44/mi

1:37:39

↓ 30 ft0.6% grade

33 ft elev

14:22/mi

1:52:01

↑ 30 ft0.4% grade

54 ft elev

14:44/mi

2:06:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:08/mi

2:11:17

↓ 13 ft0.8% grade

66 ft elev

10M

15:11/mi

2:21:36

↓ 36 ft0.9% grade

33 ft elev

11M

15:33/mi

2:37:09

↑ 43 ft0.7% grade

72 ft elev

12M

15:41/mi

2:52:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

16:53/mi

3:00:03

↑ 16 ft0.7% grade

54 ft elev

13M

18:09/mi

3:10:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

18:09/mi

3:12:26

→ flat0.5% grade

49 ft elev

14M

17:10/mi

3:27:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:21/mi

3:45:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:07/mi

3:54:45

↑ 68 ft2.4% grade

169 ft elev

16M

17:27/mi

4:02:53

↓ 45 ft1.7% grade

125 ft elev

17M

17:41/mi

4:20:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:51/mi

4:38:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:47/mi

4:49:49

→ flat

41 ft elev

19M

17:41/mi

4:56:10

→ flat0.2% grade

39 ft elev

20M

19:18/mi

5:15:28

↑ 43 ft0.7% grade

72 ft elev

21M

17:55/mi

5:33:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:55/mi

5:46:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

18:02/mi

5:51:20

→ flat0.2% grade

51 ft elev

23M

17:46/mi

6:09:06

↓ 10 ft0.1% grade

46 ft elev

24M

19:07/mi

6:28:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:54/mi

6:43:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:44/mi

6:45:57

↑ 10 ft1.3% grade

111 ft elev

26M

17:49/mi

7:03:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

17:27/mi

7:07:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:12:2614:41 /mi⚡ faster

2nd Half

3:55:0917:56 /mi+22.2%

Positive split — 22.2% slower in the second half

AI Race Performance Report

Nathan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	42:25	14:08	3.00 mi	42:25	14:08	-
5K	43:50	14:07	0.11 mi	1:25	13:15	-0:53
4M	57:07	14:17	0.89 mi	13:17	14:53	+1:38
5M	1:10:12	14:02	1.00 mi	13:05	13:05	-1:48
6M	1:23:44	13:57	1.00 mi	13:32	13:32	+0:27
10K	1:26:51	13:59	0.21 mi	3:07	14:35	+1:03
7M	1:37:39	13:57	0.79 mi	10:48	13:44	-0:51
8M	1:52:01	14:00	1.00 mi	14:22	14:22	+0:38
9M	2:06:45	14:05	1.00 mi	14:44	14:44	+0:22
15K	2:11:17	14:05	0.32 mi	4:32	14:08	-0:36
10M	2:21:36	14:10	0.68 mi	10:19	15:11	+1:03
11M	2:37:09	14:17	1.00 mi	15:33	15:33	+0:22
12M	2:52:50	14:24	1.00 mi	15:41	15:41	+0:08
20K	3:00:03	14:29	0.43 mi	7:13	16:53	+1:12
13M	3:10:26	14:39	0.57 mi	10:23	18:09	+1:16
Half(13.11 mi)	3:12:26	14:41	0.11 mi	2:00	18:09	0:00
14M	3:27:43	14:50	0.89 mi	15:17	17:10	-0:59
15M	3:45:04	15:00	1.00 mi	17:21	17:21	+0:11
25K	3:54:45	15:07	0.53 mi	9:41	18:07	+0:46
16M	4:02:53	15:11	0.47 mi	8:08	17:27	-0:40
17M	4:20:34	15:20	1.00 mi	17:41	17:41	+0:14
18M	4:38:25	15:28	1.00 mi	17:51	17:51	+0:10
30K	4:49:49	15:33	0.64 mi	11:24	17:47	-0:04
19M	4:56:10	15:35	0.36 mi	6:21	17:41	-0:06
20M	5:15:28	15:46	1.00 mi	19:18	19:18	+1:37
21M	5:33:23	15:53	1.00 mi	17:55	17:55	-1:23
35K	5:46:47	15:57	0.75 mi	13:24	17:55	0:00
22M	5:51:20	15:58	0.25 mi	4:33	18:02	+0:07
23M	6:09:06	16:03	1.00 mi	17:46	17:46	-0:16
24M	6:28:13	16:11	1.00 mi	19:07	19:07	+1:21
40K	6:43:31	16:14	0.85 mi	15:18	17:54	-1:13
25M	6:45:57	16:14	0.15 mi	2:26	16:44	-1:10
26M	7:03:46	16:18	1.00 mi	17:49	17:49	+1:05
Finish(26.22 mi)	7:07:35	16:19	0.22 mi	3:49	17:27	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

16:19 /mi

Slowest Pace

19:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:50

40% of race

Time at Steady Pace

3:36:20

51% of race

Time at Slower Pace

38:25

9% of race

Average Pace: 16:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	59422	31461	3221	59613	31507	3225
5K	0.11 mi	59253+169	31399+62	3217+4	56282	29977	3063
4M	0.89 mi	59479-226	31483-84	3228-11	60036	31651	3238
5M	1.00 mi	59237+242	31412+71	3219+9	57269	30791	3140
6M	1.00 mi	58937+300	31318+94	3202+17	57306	30763	3131
10K	0.21 mi	58955-18	31323-5	3201+1	58745	31198	3188
7M	0.79 mi	58974-19	31332-9	3207-6	58938	31307	3207
8M	1.00 mi	58848+126	31304+28	3202+5	57982	31041	3170
9M	1.00 mi	58907-59	31323-19	3201+1	58975	31343	3202
15K	0.32 mi	58860+47	31304+19	3201	57662	30782	3162
10M	0.68 mi	58834+26	31304	3201	58136	30977	3160
11M	1.00 mi	58869-35	31312-8	3203-2	58603	31168	3185
12M	1.00 mi	58947-78	31337-25	3205-2	59024	31317	3205
20K	0.43 mi	59007-60	31357-20	3208-3	59728	31544	3230
13M	0.57 mi	59087-80	31378-21	3211-3	59613	31507	3225
Half(13.11 mi)	0.11 mi	59100-13	31378	3211	59603	31498	3223
14M	0.89 mi	59149-49	31393-15	3212-1	59193	31312	3200
15M	1.00 mi	59154-5	31398-5	3215-3	58794	31198	3201
25K	0.53 mi	59171-17	31403-5	3215	58836	31184	3195
16M	0.47 mi	59221-50	31408-5	3214+1	59668	31446	3218
17M	1.00 mi	59286-65	31422-14	3214	59527	31404	3215
18M	1.00 mi	59330-44	31427-5	3213+1	59557	31386	3216
30K	0.64 mi	59337-7	31424+3	3213	58328	30805	3174
19M	0.36 mi	59340-3	31422+2	3214-1	58886	31042	3189
20M	1.00 mi	59412-72	31448-26	3218-4	59606	31352	3224
21M	1.00 mi	59422-10	31448	3218	58755	30955	3179
35K	0.75 mi	59447-25	31453-5	3218	58952	31027	3187
22M	0.25 mi	59453-6	31455-2	3218	58872	31050	3184
23M	1.00 mi	59467-14	31457-2	3219-1	59010	31086	3190
24M	1.00 mi	59508-41	31466-9	3220-1	59686	31408	3223
40K	0.85 mi	59511-3	31459+7	3220	58941	31093	3189
25M	0.15 mi	59502+9	31455+4	3220	57558	30486	3131
26M	1.00 mi	59535-33	31466-11	3221-1	59285	31234	3196
Finish(26.22 mi)	0.22 mi	59548-13	31468-2	3221	59784	31426	3214

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59613

Males

31507

No position changes recorded for this athlete.

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