Matthew Moloshok

Westfield, NJ

Bib: 70694 M 73

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:16/mi

42:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

18:43/mi

44:48

→ flat

76 ft elev

14:13/mi

57:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:53/mi

1:11:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:30/mi

1:25:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:21/mi

1:28:57

→ flat0.6% grade

58 ft elev

14:15/mi

1:40:09

↓ 30 ft0.6% grade

33 ft elev

13:57/mi

1:54:06

↑ 30 ft0.4% grade

54 ft elev

14:38/mi

2:08:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:05/mi

2:13:15

↓ 13 ft0.8% grade

66 ft elev

10M

13:52/mi

2:22:40

↓ 36 ft0.9% grade

33 ft elev

11M

13:48/mi

2:36:28

↑ 43 ft0.7% grade

72 ft elev

12M

13:55/mi

2:50:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:39/mi

2:56:13

↑ 16 ft0.7% grade

54 ft elev

13M

14:20/mi

3:04:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:20/mi

3:06:00

→ flat0.5% grade

49 ft elev

14M

14:16/mi

3:18:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

20:28/mi

3:39:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:58/mi

3:47:42

↑ 68 ft2.4% grade

169 ft elev

16M

14:27/mi

3:54:26

↓ 45 ft1.7% grade

125 ft elev

17M

14:41/mi

4:09:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:03/mi

4:24:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:09/mi

4:33:53

→ flat

41 ft elev

19M

14:26/mi

4:39:04

→ flat0.2% grade

39 ft elev

20M

15:43/mi

4:54:47

↑ 43 ft0.7% grade

72 ft elev

21M

16:28/mi

5:11:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:50/mi

5:23:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:11/mi

5:27:26

→ flat0.2% grade

51 ft elev

23M

17:48/mi

5:45:14

↓ 10 ft0.1% grade

46 ft elev

24M

17:37/mi

6:02:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:39/mi

6:17:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:28/mi

6:19:20

↑ 10 ft1.3% grade

111 ft elev

26M

17:01/mi

6:36:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:10/mi

6:39:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:06:0014:11 /mi⚡ faster

2nd Half

3:33:4016:18 /mi+14.9%

Positive split — 14.9% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	42:48	14:16	3.00 mi	42:48	14:16	-
5K	44:48	14:25	0.11 mi	2:00	18:43	+4:27
4M	57:30	14:23	0.89 mi	12:42	14:13	-4:30
5M	1:11:23	14:17	1.00 mi	13:53	13:53	-0:20
6M	1:25:53	14:19	1.00 mi	14:30	14:30	+0:37
10K	1:28:57	14:19	0.21 mi	3:04	14:21	-0:09
7M	1:40:09	14:18	0.79 mi	11:12	14:15	-0:06
8M	1:54:06	14:16	1.00 mi	13:57	13:57	-0:18
9M	2:08:44	14:18	1.00 mi	14:38	14:38	+0:41
15K	2:13:15	14:18	0.32 mi	4:31	14:05	-0:33
10M	2:22:40	14:16	0.68 mi	9:25	13:52	-0:13
11M	2:36:28	14:13	1.00 mi	13:48	13:48	-0:04
12M	2:50:23	14:12	1.00 mi	13:55	13:55	+0:07
20K	2:56:13	14:11	0.43 mi	5:50	13:39	-0:16
13M	3:04:25	14:11	0.57 mi	8:12	14:20	+0:41
Half(13.11 mi)	3:06:00	14:11	0.11 mi	1:35	14:20	0:00
14M	3:18:42	14:12	0.89 mi	12:42	14:16	-0:04
15M	3:39:10	14:37	1.00 mi	20:28	20:28	+6:12
25K	3:47:42	14:39	0.53 mi	8:32	15:58	-4:30
16M	3:54:26	14:39	0.47 mi	6:44	14:27	-1:31
17M	4:09:07	14:39	1.00 mi	14:41	14:41	+0:14
18M	4:24:10	14:41	1.00 mi	15:03	15:03	+0:22
30K	4:33:53	14:42	0.64 mi	9:43	15:09	+0:06
19M	4:39:04	14:41	0.36 mi	5:11	14:26	-0:43
20M	4:54:47	14:44	1.00 mi	15:43	15:43	+1:17
21M	5:11:15	14:49	1.00 mi	16:28	16:28	+0:45
35K	5:23:06	14:51	0.75 mi	11:51	15:50	-0:38
22M	5:27:26	14:53	0.25 mi	4:20	17:11	+1:21
23M	5:45:14	15:01	1.00 mi	17:48	17:48	+0:37
24M	6:02:51	15:07	1.00 mi	17:37	17:37	-0:11
40K	6:17:05	15:10	0.85 mi	14:14	16:39	-0:58
25M	6:19:20	15:10	0.15 mi	2:15	15:28	-1:11
26M	6:36:21	15:15	1.00 mi	17:01	17:01	+1:33
Finish(26.22 mi)	6:39:40	15:15	0.22 mi	3:19	15:10	-1:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:39 /mi

Average Pace

15:15 /mi

Slowest Pace

20:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:38

5% of race

Time at Steady Pace

3:51:45

58% of race

Time at Slower Pace

2:28:17

37% of race

Average Pace: 15:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	59556	31504	219	54530	29644	164
5K	0.11 mi	59559-3	31503+1	223-4	59450	31151	235
4M	0.89 mi	59582-23	31514-11	221+2	59489	31476	218
5M	1.00 mi	59508+74	31492+22	220+1	58846	31271	211
6M	1.00 mi	59423+85	31478+14	220	58819	31245	214
10K	0.21 mi	59398+25	31468+10	220	58455	31101	202
7M	0.79 mi	59414-16	31469-1	220	59438	31445	214
8M	1.00 mi	59207+207	31408+61	216+4	57287	30847	190
9M	1.00 mi	59181+26	31402+6	214+2	58859	31307	205
15K	0.32 mi	59129+52	31390+12	214	57573	30750	196
10M	0.68 mi	59008+121	31357+33	210+4	55881	30235	172
11M	1.00 mi	58770+238	31274+83	205+5	55827	30242	162
12M	1.00 mi	58628+142	31234+40	201+4	56333	30409	175
20K	0.43 mi	58522+106	31204+30	200+1	55105	29924	169
13M	0.57 mi	58400+122	31170+34	200	54530	29644	164
Half(13.11 mi)	0.11 mi	58363+37	31156+14	199+1	54623	29684	165
14M	0.89 mi	58226+137	31115+41	197+2	55437	29889	163
15M	1.00 mi	58636-410	31232-117	204-7	60469	31780	249
25K	0.53 mi	58558+78	31208+24	202+2	55383	29807	176
16M	0.47 mi	58529+29	31194+14	203-1	56741	30175	191
17M	1.00 mi	58425+104	31155+39	201+2	55555	29856	173
18M	1.00 mi	58339+86	31114+41	199+2	55870	29868	182
30K	0.64 mi	58239+100	31075+39	198+1	53458	28675	167
19M	0.36 mi	58190+49	31057+18	196+2	53235	28467	162
20M	1.00 mi	58084+106	30993+64	192+4	54238	29026	172
21M	1.00 mi	58048+36	30973+20	191+1	56541	29961	182
35K	0.75 mi	58021+27	30956+17	191	56111	29728	183
22M	0.25 mi	58032-11	30958-2	191	57924	30604	194
23M	1.00 mi	58148-116	30989-31	195-4	59044	31104	206
24M	1.00 mi	58205-57	30997-8	194+1	58377	30840	199
40K	0.85 mi	58206-1	30996+1	195-1	57565	30455	198
25M	0.15 mi	58199+7	30993+3	195	55458	29529	177
26M	1.00 mi	58248-49	31004-11	196-1	58648	30957	209
Finish(26.22 mi)	0.22 mi	58263-15	31006-2	196	58063	30613	188

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54530

Males

29644

No position changes recorded for this athlete.

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