Helen Hart

Bowling Green, KY

Bib: 70641 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
16:28/mi
49:23
↑ 182↓ 221
5K· 3.11 mi
19:20/mi
51:27
→ flat
4M
17:28/mi
1:07:03
↑ 23↓ 16
5M
16:41/mi
1:23:44
↑ 13↓ 30
6M
17:33/mi
1:41:17
↑ 16↓ 36
10K· 6.21 mi
18:57/mi
1:45:20
→ flat
7M
17:38/mi
1:59:12
↓ 30
8M
18:54/mi
2:18:06
↑ 30
9M
19:09/mi
2:37:15
↑ 61↓ 33
15K· 9.32 mi
19:30/mi
2:43:30
↓ 13
10M
23:31/mi
2:59:28
↓ 36
11M
20:28/mi
3:19:57
↑ 43
12M
21:03/mi
3:41:00
↓ 46
20K· 12.43 mi
20:21/mi
3:49:42
↑ 16
13M
26:17/mi
4:04:45
↓ 26
Half· 13.11 mi
26:17/mi
4:07:38
→ flat
14M
23:48/mi
4:28:50
↑ 23↓ 39
15M
23:48/mi
4:52:38
↑ 62
25K· 15.53 mi
23:48/mi
5:05:21
↑ 68
16M
23:48/mi
5:16:27
↓ 45
17M
23:48/mi
5:40:15
↑ 10↓ 59
18M
23:48/mi
6:04:04
↑ 30↓ 49
30K· 18.64 mi
23:48/mi
6:19:20
→ flat
19M
23:48/mi
6:27:53
→ flat
20M
23:48/mi
6:51:41
↑ 43
21M
23:48/mi
7:15:29
↑ 20↓ 39
35K· 21.75 mi
23:48/mi
7:33:18
↑ 20↓ 23
22M
23:48/mi
7:39:18
→ flat
23M
23:48/mi
8:03:06
↓ 10
24M
23:48/mi
8:26:54
↑ 92
40K· 24.85 mi
23:48/mi
8:47:16
↑ 13↓ 62
25M
23:48/mi
8:50:43
↑ 10
26M
23:48/mi
9:14:32
↑ 39↓ 39
Finish· 26.22 mi
23:48/mi
9:19:44
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
4:07:3818:53 /mi⚡ faster
2nd Half
5:12:0623:48 /mi+26.0%
Positive split — 26.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
49:2316:283.00 mi49:23
16:28
-
5K
51:2716:340.11 mi2:04
19:20
+2:52
4M
1:07:0316:460.89 mi15:36
17:28
-1:52
5M
1:23:4416:451.00 mi16:41
16:41
-0:47
6M
1:41:1716:531.00 mi17:33
17:33
+0:52
10K
1:45:2016:570.21 mi4:03
18:57
+1:24
7M
1:59:1217:020.79 mi13:52
17:38
-1:19
8M
2:18:0617:161.00 mi18:54
18:54
+1:16
9M
2:37:1517:281.00 mi19:09
19:09
+0:15
15K
2:43:3017:330.32 mi6:15
19:30
+0:21
10M
2:59:2817:570.68 mi15:58
23:31
+4:01
11M
3:19:5718:111.00 mi20:29
20:28
-3:03
12M
3:41:0018:251.00 mi21:03
21:03
+0:35
20K
3:49:4218:290.43 mi8:42
20:21
-0:42
13M
4:04:4518:500.57 mi15:03
26:17
+5:56
Half(13.11 mi)
4:07:3818:530.11 mi2:53
26:17
0:00
14M
4:28:5019:120.89 mi21:12
23:48
-2:29
15M
4:52:3819:311.00 mi23:48
23:48
0:00
25K
5:05:2119:390.53 mi12:43
23:48
0:00
16M
5:16:2719:470.47 mi11:06
23:48
0:00
17M
5:40:1520:011.00 mi23:48
23:48
0:00
18M
6:04:0420:141.00 mi23:48
23:48
0:00
30K
6:19:2020:210.64 mi15:16
23:48
0:00
19M
6:27:5320:250.36 mi8:33
23:48
0:00
20M
6:51:4120:351.00 mi23:48
23:48
0:00
21M
7:15:2920:441.00 mi23:48
23:48
0:00
35K
7:33:1820:510.75 mi17:49
23:48
0:00
22M
7:39:1820:530.25 mi6:00
23:48
0:00
23M
8:03:0621:001.00 mi23:48
23:48
0:00
24M
8:26:5421:071.00 mi23:48
23:48
0:00
40K
8:47:1621:130.85 mi20:21
23:48
0:00
25M
8:50:4321:140.15 mi3:28
23:48
0:00
26M
9:14:3221:201.00 mi23:48
23:48
0:00
Finish(26.22 mi)
9:19:4421:220.22 mi5:12
23:48
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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