John Buford

Somerset, NJ

Bib: 70554 M 69

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M65-69)

#0 / 602

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:04/mi

36:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

37:26

→ flat

76 ft elev

12:25/mi

48:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:08/mi

1:00:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:00/mi

1:12:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:06/mi

1:15:27

→ flat0.6% grade

58 ft elev

13:47/mi

1:26:17

↓ 30 ft0.6% grade

33 ft elev

12:53/mi

1:39:10

↑ 30 ft0.4% grade

54 ft elev

14:22/mi

1:53:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:54/mi

1:57:21

↓ 13 ft0.8% grade

66 ft elev

10M

14:26/mi

2:07:09

↓ 36 ft0.9% grade

33 ft elev

11M

15:48/mi

2:22:57

↑ 43 ft0.7% grade

72 ft elev

12M

13:31/mi

2:36:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:44/mi

2:42:46

↑ 16 ft0.7% grade

54 ft elev

13M

14:58/mi

2:51:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:58/mi

2:52:59

→ flat0.5% grade

49 ft elev

14M

14:51/mi

3:06:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:51/mi

3:22:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:52/mi

3:31:04

↑ 68 ft2.4% grade

169 ft elev

16M

15:42/mi

3:38:23

↓ 45 ft1.7% grade

125 ft elev

17M

14:00/mi

3:52:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:42/mi

4:07:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:39/mi

4:17:07

→ flat

41 ft elev

19M

16:15/mi

4:22:57

→ flat0.2% grade

39 ft elev

20M

17:06/mi

4:40:03

↑ 43 ft0.7% grade

72 ft elev

21M

16:26/mi

4:56:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:11/mi

5:09:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:07/mi

5:13:24

→ flat0.2% grade

51 ft elev

23M

15:31/mi

5:28:55

↓ 10 ft0.1% grade

46 ft elev

24M

15:20/mi

5:44:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:18/mi

5:56:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:42/mi

5:58:46

↑ 10 ft1.3% grade

111 ft elev

26M

13:55/mi

6:12:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:29/mi

6:15:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:52:5913:12 /mi⚡ faster

2nd Half

3:22:3915:28 /mi+17.2%

Positive split — 17.2% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:13	12:04	3.00 mi	36:13	12:04	-
5K	37:26	12:03	0.11 mi	1:13	11:23	-0:41
4M	48:31	12:08	0.89 mi	11:05	12:25	+1:02
5M	1:00:39	12:08	1.00 mi	12:08	12:08	-0:17
6M	1:12:39	12:07	1.00 mi	12:00	12:00	-0:08
10K	1:15:27	12:09	0.21 mi	2:48	13:06	+1:06
7M	1:26:17	12:20	0.79 mi	10:50	13:47	+0:41
8M	1:39:10	12:24	1.00 mi	12:53	12:53	-0:54
9M	1:53:32	12:37	1.00 mi	14:22	14:22	+1:29
15K	1:57:21	12:35	0.32 mi	3:49	11:54	-2:28
10M	2:07:09	12:43	0.68 mi	9:48	14:26	+2:32
11M	2:22:57	13:00	1.00 mi	15:48	15:48	+1:22
12M	2:36:28	13:02	1.00 mi	13:31	13:31	-2:17
20K	2:42:46	13:06	0.43 mi	6:18	14:44	+1:13
13M	2:51:20	13:11	0.57 mi	8:34	14:58	+0:14
Half(13.11 mi)	2:52:59	13:12	0.11 mi	1:39	14:58	0:00
14M	3:06:12	13:18	0.89 mi	13:13	14:51	-0:07
15M	3:22:03	13:28	1.00 mi	15:51	15:51	+1:00
25K	3:31:04	13:35	0.53 mi	9:01	16:52	+1:01
16M	3:38:23	13:39	0.47 mi	7:19	15:42	-1:10
17M	3:52:23	13:40	1.00 mi	14:00	14:00	-1:42
18M	4:07:05	13:44	1.00 mi	14:42	14:42	+0:42
30K	4:17:07	13:48	0.64 mi	10:02	15:39	+0:57
19M	4:22:57	13:50	0.36 mi	5:50	16:15	+0:36
20M	4:40:03	14:00	1.00 mi	17:06	17:06	+0:51
21M	4:56:29	14:07	1.00 mi	16:26	16:26	-0:40
35K	5:09:20	14:13	0.75 mi	12:51	17:11	+0:45
22M	5:13:24	14:15	0.25 mi	4:04	16:07	-1:04
23M	5:28:55	14:18	1.00 mi	15:31	15:31	-0:36
24M	5:44:15	14:21	1.00 mi	15:20	15:20	-0:11
40K	5:56:29	14:21	0.85 mi	12:14	14:18	-1:02
25M	5:58:46	14:21	0.15 mi	2:17	15:42	+1:24
26M	6:12:41	14:20	1.00 mi	13:55	13:55	-1:47
Finish(26.22 mi)	6:15:38	14:20	0.22 mi	2:57	13:29	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

14:20 /mi

Slowest Pace

17:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:22

36% of race

Time at Steady Pace

2:05:41

33% of race

Time at Slower Pace

1:56:35

31% of race

Average Pace: 14:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	53794	29703	465	56069	30206	489
5K	0.11 mi	53473+321	29554+149	459+6	49742	27765	403
4M	0.89 mi	54005-532	29736-182	463-4	55785	30338	489
5M	1.00 mi	54077-72	29777-41	470-7	54321	29843	472
6M	1.00 mi	53711+366	29684+93	464+6	52412	29150	431
10K	0.21 mi	53776-65	29698-14	464	56319	30417	487
7M	0.79 mi	54745-969	29986-288	474-10	58968	31315	541
8M	1.00 mi	54644+101	29987-1	469+5	54531	29944	462
9M	1.00 mi	55348-704	30209-222	480-11	58492	31197	535
15K	0.32 mi	55180+168	30160+49	475+5	51679	28776	429
10M	0.68 mi	55370-190	30237-77	479-4	57043	30608	518
11M	1.00 mi	56000-630	30425-188	484-5	58842	31246	546
12M	1.00 mi	55936+64	30406+19	484	55248	30046	466
20K	0.43 mi	56013-77	30438-32	485-1	57278	30673	510
13M	0.57 mi	56008+5	30408+30	485	56069	30206	489
Half(13.11 mi)	0.11 mi	56011-3	30406+2	486-1	56115	30229	490
14M	0.89 mi	56049-38	30407-1	487-1	56592	30337	506
15M	1.00 mi	56157-108	30437-30	492-5	56599	30383	504
25K	0.53 mi	56274-117	30462-25	492	57135	30501	529
16M	0.47 mi	56424-150	30505-43	494-2	58294	30824	534
17M	1.00 mi	56317+107	30444+61	491+3	53854	29203	432
18M	1.00 mi	56289+28	30413+31	490+1	55050	29508	468
30K	0.64 mi	56324-35	30412+1	491-1	54752	29257	468
19M	0.36 mi	56387-63	30433-21	493-2	57099	30225	519
20M	1.00 mi	56519-132	30460-27	492+1	57157	30296	512
21M	1.00 mi	56583-64	30481-21	492	56466	29921	490
35K	0.75 mi	56736-153	30523-42	493-1	58192	30695	526
22M	0.25 mi	56749-13	30520+3	495-2	56088	29743	485
23M	1.00 mi	56771-22	30527-7	495	55376	29392	452
24M	1.00 mi	56708+63	30485+42	494+1	53835	28728	417
40K	0.85 mi	56596+112	30443+42	494	52178	27885	395
25M	0.15 mi	56608-12	30447-4	494	55836	29706	478
26M	1.00 mi	56503+105	30395+52	493+1	52732	28132	391
Finish(26.22 mi)	0.22 mi	56496+7	30392+3	492+1	55364	29371	447

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 92%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

56069

Males

30206

No position changes recorded for this athlete.

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