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TCS NYC MARATHON 2026

Rachel Polans

Hoboken, NJ

Bib: 70428 F 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:26/mi
31:19
↑ 182↓ 221
5K· 3.11 mi
10:08/mi
32:24
→ flat
4M
10:23/mi
41:40
↑ 23↓ 16
5M
10:19/mi
51:59
↑ 13↓ 30
6M
10:19/mi
1:02:18
↑ 16↓ 36
10K· 6.21 mi
10:36/mi
1:04:34
→ flat
7M
10:21/mi
1:12:42
↓ 30
8M
10:39/mi
1:23:21
↑ 30
9M
10:53/mi
1:34:14
↑ 61↓ 33
15K· 9.32 mi
10:30/mi
1:37:36
↓ 13
10M
10:24/mi
1:44:40
↓ 36
11M
10:49/mi
1:55:29
↑ 43
12M
10:51/mi
2:06:20
↓ 46
20K· 12.43 mi
11:02/mi
2:11:03
↑ 16
13M
11:16/mi
2:17:30
↓ 26
Half· 13.11 mi
11:16/mi
2:18:44
→ flat
14M
10:57/mi
2:28:29
↑ 23↓ 39
15M
12:16/mi
2:40:45
↑ 62
25K· 15.53 mi
12:29/mi
2:47:25
↑ 68
16M
11:22/mi
2:52:43
↓ 45
17M
12:44/mi
3:05:27
↑ 10↓ 59
18M
12:28/mi
3:17:55
↑ 30↓ 49
30K· 18.64 mi
12:46/mi
3:26:06
→ flat
19M
11:47/mi
3:30:20
→ flat
20M
13:30/mi
3:43:50
↑ 43
21M
15:04/mi
3:58:54
↑ 20↓ 39
35K· 21.75 mi
12:21/mi
4:08:08
↑ 20↓ 23
22M
12:33/mi
4:11:18
→ flat
23M
13:08/mi
4:24:26
↓ 10
24M
14:23/mi
4:38:49
↑ 92
40K· 24.85 mi
13:28/mi
4:50:20
↑ 13↓ 62
25M
12:23/mi
4:52:08
↑ 10
26M
12:41/mi
5:04:49
↑ 39↓ 39
Finish· 26.22 mi
11:49/mi
5:07:24
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:18:4410:35 /mi⚡ faster
2nd Half
2:48:4012:52 /mi+21.6%
Positive split — 21.6% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:1910:263.00 mi31:19
10:26
-
5K
32:2410:260.11 mi1:05
10:08
-0:18
4M
41:4010:250.89 mi9:16
10:23
+0:15
5M
51:5910:241.00 mi10:19
10:19
-0:04
6M
1:02:1810:231.00 mi10:19
10:19
0:00
10K
1:04:3410:230.21 mi2:16
10:36
+0:17
7M
1:12:4210:230.79 mi8:08
10:21
-0:15
8M
1:23:2110:251.00 mi10:39
10:39
+0:18
9M
1:34:1410:281.00 mi10:53
10:53
+0:14
15K
1:37:3610:280.32 mi3:22
10:30
-0:23
10M
1:44:4010:280.68 mi7:04
10:24
-0:06
11M
1:55:2910:301.00 mi10:49
10:49
+0:25
12M
2:06:2010:321.00 mi10:51
10:51
+0:02
20K
2:11:0310:330.43 mi4:43
11:02
+0:11
13M
2:17:3010:350.57 mi6:27
11:16
+0:14
Half(13.11 mi)
2:18:4410:350.11 mi1:14
11:16
0:00
14M
2:28:2910:360.89 mi9:45
10:57
-0:19
15M
2:40:4510:431.00 mi12:16
12:16
+1:19
25K
2:47:2510:470.53 mi6:40
12:29
+0:13
16M
2:52:4310:480.47 mi5:18
11:22
-1:07
17M
3:05:2710:551.00 mi12:44
12:44
+1:22
18M
3:17:5511:001.00 mi12:28
12:28
-0:16
30K
3:26:0611:030.64 mi8:11
12:46
+0:18
19M
3:30:2011:040.36 mi4:14
11:47
-0:59
20M
3:43:5011:111.00 mi13:30
13:30
+1:43
21M
3:58:5411:231.00 mi15:04
15:04
+1:34
35K
4:08:0811:250.75 mi9:14
12:21
-2:43
22M
4:11:1811:250.25 mi3:10
12:33
+0:12
23M
4:24:2611:301.00 mi13:08
13:08
+0:35
24M
4:38:4911:371.00 mi14:23
14:23
+1:15
40K
4:50:2011:410.85 mi11:31
13:28
-0:55
25M
4:52:0811:410.15 mi1:48
12:23
-1:05
26M
5:04:4911:431.00 mi12:41
12:41
+0:18
Finish(26.22 mi)
5:07:2411:440.22 mi2:35
11:49
-0:52
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners