Laurent Hugou

Hyeres, Var

Bib: 70386 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:48/mi

35:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

19:30/mi

37:30

→ flat

76 ft elev

11:52/mi

48:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:47/mi

59:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:10/mi

1:12:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:32/mi

1:14:31

→ flat0.6% grade

58 ft elev

11:59/mi

1:23:56

↓ 30 ft0.6% grade

33 ft elev

12:30/mi

1:36:26

↑ 30 ft0.4% grade

54 ft elev

12:06/mi

1:48:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:00/mi

1:52:23

↓ 13 ft0.8% grade

66 ft elev

10M

12:46/mi

2:01:03

↓ 36 ft0.9% grade

33 ft elev

11M

13:00/mi

2:14:03

↑ 43 ft0.7% grade

72 ft elev

12M

12:49/mi

2:26:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:36/mi

2:32:15

↑ 16 ft0.7% grade

54 ft elev

13M

12:32/mi

2:39:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:32/mi

2:40:48

→ flat0.5% grade

49 ft elev

14M

13:15/mi

2:52:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:36/mi

3:06:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:34/mi

3:13:59

↑ 68 ft2.4% grade

169 ft elev

16M

10:31/mi

3:18:53

↓ 45 ft1.7% grade

125 ft elev

17M

12:59/mi

3:31:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:29/mi

3:44:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:44/mi

3:53:48

→ flat

41 ft elev

19M

13:53/mi

3:58:47

→ flat0.2% grade

39 ft elev

20M

14:32/mi

4:13:19

↑ 43 ft0.7% grade

72 ft elev

21M

13:55/mi

4:27:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:02/mi

4:37:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:32/mi

4:41:24

→ flat0.2% grade

51 ft elev

23M

14:34/mi

4:55:58

↓ 10 ft0.1% grade

46 ft elev

24M

14:21/mi

5:10:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:12/mi

5:20:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:11/mi

5:22:40

↑ 10 ft1.3% grade

111 ft elev

26M

12:33/mi

5:35:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:49/mi

5:37:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:4812:16 /mi⚡ faster

2nd Half

2:57:0013:30 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Laurent's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:25	11:48	3.00 mi	35:25	11:48	-
5K	37:30	12:04	0.11 mi	2:05	19:30	+7:42
4M	48:06	12:02	0.89 mi	10:36	11:52	-7:38
5M	59:53	11:59	1.00 mi	11:47	11:47	-0:05
6M	1:12:03	12:01	1.00 mi	12:10	12:10	+0:23
10K	1:14:31	12:00	0.21 mi	2:28	11:32	-0:38
7M	1:23:56	11:59	0.79 mi	9:25	11:59	+0:27
8M	1:36:26	12:03	1.00 mi	12:30	12:30	+0:31
9M	1:48:32	12:04	1.00 mi	12:06	12:06	-0:24
15K	1:52:23	12:03	0.32 mi	3:51	12:00	-0:06
10M	2:01:03	12:06	0.68 mi	8:40	12:46	+0:46
11M	2:14:03	12:11	1.00 mi	13:00	13:00	+0:14
12M	2:26:52	12:14	1.00 mi	12:49	12:49	-0:11
20K	2:32:15	12:15	0.43 mi	5:23	12:36	-0:13
13M	2:39:25	12:16	0.57 mi	7:10	12:32	-0:04
Half(13.11 mi)	2:40:48	12:16	0.11 mi	1:23	12:32	0:00
14M	2:52:36	12:20	0.89 mi	11:48	13:15	+0:43
15M	3:06:12	12:25	1.00 mi	13:36	13:36	+0:21
25K	3:13:59	12:29	0.53 mi	7:47	14:34	+0:58
16M	3:18:53	12:26	0.47 mi	4:54	10:31	-4:03
17M	3:31:52	12:28	1.00 mi	12:59	12:59	+2:28
18M	3:44:21	12:28	1.00 mi	12:29	12:29	-0:30
30K	3:53:48	12:33	0.64 mi	9:27	14:44	+2:15
19M	3:58:47	12:34	0.36 mi	4:59	13:53	-0:51
20M	4:13:19	12:40	1.00 mi	14:32	14:32	+0:39
21M	4:27:14	12:44	1.00 mi	13:55	13:55	-0:37
35K	4:37:44	12:46	0.75 mi	10:30	14:02	+0:07
22M	4:41:24	12:47	0.25 mi	3:40	14:32	+0:30
23M	4:55:58	12:52	1.00 mi	14:34	14:34	+0:02
24M	5:10:19	12:56	1.00 mi	14:21	14:21	-0:13
40K	5:20:45	12:54	0.85 mi	10:26	12:12	-2:09
25M	5:22:40	12:54	0.15 mi	1:55	13:11	+0:59
26M	5:35:13	12:54	1.00 mi	12:33	12:33	-0:38
Finish(26.22 mi)	5:37:48	12:54	0.22 mi	2:35	11:49	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

12:54 /mi

Slowest Pace

19:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:01

24% of race

Time at Steady Pace

2:27:21

44% of race

Time at Slower Pace

1:49:26

32% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	52359	29213	2999	47882	27126	2765
5K	0.11 mi	53582-1223	29599-386	3038-39	59575	31203	3177
4M	0.89 mi	53515+67	29572+27	3032+6	53469	29564	3012
5M	1.00 mi	53377+138	29539+33	3016+16	52787	29329	2991
6M	1.00 mi	53259+118	29535+4	3021-5	53062	29379	3003
10K	0.21 mi	53135+124	29487+48	3010+11	50452	28405	2899
7M	0.79 mi	53294-159	29544-57	3018-8	54706	30005	3070
8M	1.00 mi	53236+58	29551-7	3019-1	53187	29509	3000
9M	1.00 mi	53063+173	29488+63	3009+10	52069	29137	2968
15K	0.32 mi	52983+80	29463+25	3006+3	52012	28900	2965
10M	0.68 mi	52913+70	29422+41	2998+8	52660	29131	2967
11M	1.00 mi	52987-74	29430-8	3001-3	53568	29476	2992
12M	1.00 mi	52927+60	29416+14	2998+3	52714	29211	2975
20K	0.43 mi	52852+75	29387+29	2991+7	51842	28774	2922
13M	0.57 mi	52635+217	29302+85	2983+8	47882	27126	2765
Half(13.11 mi)	0.11 mi	52599+36	29292+10	2980+3	48203	27273	2778
14M	0.89 mi	52557+42	29240+52	2971+9	52597	28848	2920
15M	1.00 mi	52353+204	29149+91	2960+11	50007	27867	2832
25K	0.53 mi	52364-11	29127+22	2958+2	51614	28276	2879
16M	0.47 mi	52049+315	29002+125	2950+8	37697	22572	2307
17M	1.00 mi	51956+93	28936+66	2948+2	50171	27725	2820
18M	1.00 mi	51658+298	28807+129	2933+15	46547	25985	2660
30K	0.64 mi	51740-82	28808-1	2935-2	52236	28135	2900
19M	0.36 mi	51757-17	28807+1	2936-1	51487	27664	2839
20M	1.00 mi	51725+32	28768+39	2934+2	50252	27235	2776
21M	1.00 mi	51593+132	28679+89	2921+13	48576	26356	2682
35K	0.75 mi	51585+8	28651+28	2918+3	50489	27158	2772
22M	0.25 mi	51597-12	28650+1	2918	51791	27700	2810
23M	1.00 mi	51680-83	28656-6	2917+1	52552	28073	2840
24M	1.00 mi	51629+51	28612+44	2912+5	50126	26979	2725
40K	0.85 mi	51364+265	28473+139	2899+13	41085	22507	2267
25M	0.15 mi	51359+5	28462+11	2898+1	49044	26460	2684
26M	1.00 mi	51206+153	28348+114	2884+14	46676	25264	2543
Finish(26.22 mi)	0.22 mi	51198+8	28340+8	2884	48903	26303	2612

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 78%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47882

Males

27126

No position changes recorded for this athlete.

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