Michael Lazell

Chesterfield, VA

Bib: 70329 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:47/mi

38:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

39:42

→ flat

76 ft elev

12:57/mi

51:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:13/mi

1:04:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:58/mi

1:18:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:25/mi

1:21:32

→ flat0.6% grade

58 ft elev

13:30/mi

1:32:09

↓ 30 ft0.6% grade

33 ft elev

13:54/mi

1:46:03

↑ 30 ft0.4% grade

54 ft elev

13:55/mi

1:59:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

13:50/mi

2:04:24

↓ 13 ft0.8% grade

66 ft elev

10M

14:27/mi

2:14:13

↓ 36 ft0.9% grade

33 ft elev

11M

14:50/mi

2:29:03

↑ 43 ft0.7% grade

72 ft elev

12M

14:10/mi

2:43:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:49/mi

2:49:33

↑ 16 ft0.7% grade

54 ft elev

13M

16:25/mi

2:58:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

16:25/mi

3:00:45

→ flat0.5% grade

49 ft elev

14M

15:21/mi

3:14:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:52/mi

3:30:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:28/mi

3:39:05

↑ 68 ft2.4% grade

169 ft elev

16M

14:53/mi

3:46:01

↓ 45 ft1.7% grade

125 ft elev

17M

14:34/mi

4:00:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:45/mi

4:15:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:37/mi

4:25:21

→ flat

41 ft elev

19M

15:41/mi

4:30:59

→ flat0.2% grade

39 ft elev

20M

16:41/mi

4:47:40

↑ 43 ft0.7% grade

72 ft elev

21M

16:11/mi

5:03:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:58/mi

5:15:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:15/mi

5:19:54

→ flat0.2% grade

51 ft elev

23M

16:12/mi

5:36:06

↓ 10 ft0.1% grade

46 ft elev

24M

16:46/mi

5:52:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:26/mi

6:06:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:23/mi

6:09:18

↑ 10 ft1.3% grade

111 ft elev

26M

15:50/mi

6:25:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:47/mi

6:28:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:00:4513:47 /mi⚡ faster

2nd Half

3:27:3715:50 /mi+14.9%

Positive split — 14.9% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	38:21	12:47	3.00 mi	38:21	12:47	-
5K	39:42	12:47	0.11 mi	1:21	12:38	-0:09
4M	51:16	12:49	0.89 mi	11:34	12:57	+0:19
5M	1:04:29	12:54	1.00 mi	13:13	13:13	+0:16
6M	1:18:27	13:05	1.00 mi	13:58	13:58	+0:45
10K	1:21:32	13:07	0.21 mi	3:05	14:25	+0:27
7M	1:32:09	13:10	0.79 mi	10:37	13:30	-0:55
8M	1:46:03	13:15	1.00 mi	13:54	13:54	+0:24
9M	1:59:58	13:20	1.00 mi	13:55	13:55	+0:01
15K	2:04:24	13:21	0.32 mi	4:26	13:50	-0:05
10M	2:14:13	13:25	0.68 mi	9:49	14:27	+0:37
11M	2:29:03	13:33	1.00 mi	14:50	14:50	+0:23
12M	2:43:13	13:36	1.00 mi	14:10	14:10	-0:40
20K	2:49:33	13:39	0.43 mi	6:20	14:49	+0:39
13M	2:58:57	13:46	0.57 mi	9:24	16:25	+1:36
Half(13.11 mi)	3:00:45	13:47	0.11 mi	1:48	16:25	0:00
14M	3:14:25	13:53	0.89 mi	13:40	15:21	-1:04
15M	3:30:17	14:01	1.00 mi	15:52	15:52	+0:31
25K	3:39:05	14:06	0.53 mi	8:48	16:28	+0:36
16M	3:46:01	14:08	0.47 mi	6:56	14:53	-1:35
17M	4:00:35	14:09	1.00 mi	14:34	14:34	-0:19
18M	4:15:20	14:11	1.00 mi	14:45	14:45	+0:11
30K	4:25:21	14:14	0.64 mi	10:01	15:37	+0:52
19M	4:30:59	14:16	0.36 mi	5:38	15:41	+0:04
20M	4:47:40	14:23	1.00 mi	16:41	16:41	+1:00
21M	5:03:51	14:28	1.00 mi	16:11	16:11	-0:30
35K	5:15:48	14:31	0.75 mi	11:57	15:58	-0:13
22M	5:19:54	14:32	0.25 mi	4:06	16:15	+0:17
23M	5:36:06	14:37	1.00 mi	16:12	16:12	-0:03
24M	5:52:52	14:42	1.00 mi	16:46	16:46	+0:34
40K	6:06:55	14:46	0.85 mi	14:03	16:26	-0:20
25M	6:09:18	14:46	0.15 mi	2:23	16:23	-0:03
26M	6:25:08	14:49	1.00 mi	15:50	15:50	-0:33
Finish(26.22 mi)	6:28:22	14:49	0.22 mi	3:14	14:47	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

14:49 /mi

Slowest Pace

16:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:29

35% of race

Time at Steady Pace

1:27:13

22% of race

Time at Slower Pace

2:45:40

43% of race

Average Pace: 14:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	56633	30598	1217	58279	31016	1278
5K	0.11 mi	56422+211	30509+89	1209+8	54908	29484	1160
4M	0.89 mi	56660-238	30605-96	1217-8	57393	30833	1238
5M	1.00 mi	56872-212	30670-65	1221-4	57564	30881	1240
6M	1.00 mi	57098-226	30735-65	1222-1	58107	31014	1258
10K	0.21 mi	57186-88	30772-37	1227-5	58544	31134	1273
7M	0.79 mi	57414-228	30849-77	1237-10	58638	31213	1275
8M	1.00 mi	57383+31	30871-22	1244-7	57184	30810	1233
9M	1.00 mi	57449-66	30899-28	1243+1	57743	30982	1245
15K	0.32 mi	57405+44	30894+5	1238+5	57177	30616	1219
10M	0.68 mi	57404+1	30893+1	1239-1	57095	30624	1230
11M	1.00 mi	57471-67	30897-4	1241-2	57690	30866	1255
12M	1.00 mi	57441+30	30878+19	1236+5	56903	30607	1224
20K	0.43 mi	57470-29	30885-7	1237-1	57426	30723	1243
13M	0.57 mi	57568-98	30924-39	1244-7	58279	31016	1278
Half(13.11 mi)	0.11 mi	57580-12	30926-2	1243+1	58292	31024	1277
14M	0.89 mi	57585-5	30916+10	1246-3	57376	30634	1230
15M	1.00 mi	57551+34	30903+13	1247-1	56645	30403	1224
25K	0.53 mi	57546+5	30893+10	1246+1	56420	30212	1215
16M	0.47 mi	57587-41	30903-10	1245+1	57316	30397	1218
17M	1.00 mi	57486+101	30853+50	1240+5	55293	29754	1144
18M	1.00 mi	57395+91	30799+54	1236+4	55180	29572	1154
30K	0.64 mi	57362+33	30784+15	1235+1	54692	29226	1143
19M	0.36 mi	57375-13	30785-1	1235	56109	29759	1173
20M	1.00 mi	57397-22	30783+2	1232+3	56426	29997	1191
21M	1.00 mi	57371+26	30760+23	1232	55963	29695	1181
35K	0.75 mi	57384-13	30753+7	1230+2	56365	29852	1183
22M	0.25 mi	57398-14	30752+1	1230	56384	29897	1177
23M	1.00 mi	57443-45	30751+1	1229+1	56807	30078	1212
24M	1.00 mi	57473-30	30752-1	1232-3	57176	30272	1213
40K	0.85 mi	57476-3	30747+5	1230+2	57262	30313	1210
25M	0.15 mi	57468+8	30743+4	1229+1	57014	30265	1199
26M	1.00 mi	57484-16	30737+6	1230-1	57129	30237	1198
Finish(26.22 mi)	0.22 mi	57491-7	30737	1230	57597	30388	1195

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 95%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58279

Males

31016

No position changes recorded for this athlete.

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