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TCS NYC MARATHON 2026

Danny Lau

Astoria, NY

Bib: 70323 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:49/mi
35:26
↑ 182↓ 221
5K· 3.11 mi
44:08/mi
40:09
→ flat
4M
11:22/mi
50:18
↑ 23↓ 16
5M
12:02/mi
1:02:20
↑ 13↓ 30
6M
12:27/mi
1:14:47
↑ 16↓ 36
10K· 6.21 mi
12:33/mi
1:17:28
→ flat
7M
11:00/mi
1:26:07
↓ 30
8M
12:20/mi
1:38:27
↑ 30
9M
12:08/mi
1:50:35
↑ 61↓ 33
15K· 9.32 mi
11:17/mi
1:54:12
↓ 13
10M
15:26/mi
2:04:41
↓ 36
11M
12:45/mi
2:17:26
↑ 43
12M
13:16/mi
2:30:42
↓ 46
20K· 12.43 mi
13:22/mi
2:36:25
↑ 16
13M
23:23/mi
2:49:48
↓ 26
Half· 13.11 mi
23:23/mi
2:52:22
→ flat
14M
12:14/mi
3:03:16
↑ 23↓ 39
15M
14:25/mi
3:17:41
↑ 62
25K· 15.53 mi
14:47/mi
3:25:35
↑ 68
16M
12:42/mi
3:31:30
↓ 45
17M
12:49/mi
3:44:19
↑ 10↓ 59
18M
14:37/mi
3:58:56
↑ 30↓ 49
30K· 18.64 mi
15:42/mi
4:09:00
→ flat
19M
14:43/mi
4:14:17
→ flat
20M
15:31/mi
4:29:48
↑ 43
21M
15:49/mi
4:45:37
↑ 20↓ 39
35K· 21.75 mi
13:50/mi
4:55:58
↑ 20↓ 23
22M
14:40/mi
4:59:40
→ flat
23M
17:56/mi
5:17:36
↓ 10
24M
15:13/mi
5:32:49
↑ 92
40K· 24.85 mi
17:08/mi
5:47:28
↑ 13↓ 62
25M
16:17/mi
5:49:50
↑ 10
26M
13:36/mi
6:03:26
↑ 39↓ 39
Finish· 26.22 mi
12:48/mi
6:06:14
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:52:2213:09 /mi⚡ faster
2nd Half
3:13:5214:47 /mi+12.5%
Positive split — 12.5% slower in the second half
AI Race Performance Report

Danny's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
35:2611:493.00 mi35:26
11:49
-
5K
40:0912:550.11 mi4:43
44:08
+32:19
4M
50:1812:350.89 mi10:09
11:22
-32:46
5M
1:02:2012:281.00 mi12:02
12:02
+0:40
6M
1:14:4712:281.00 mi12:27
12:27
+0:25
10K
1:17:2812:280.21 mi2:41
12:33
+0:06
7M
1:26:0712:180.79 mi8:39
11:00
-1:33
8M
1:38:2712:181.00 mi12:20
12:20
+1:20
9M
1:50:3512:171.00 mi12:08
12:08
-0:12
15K
1:54:1212:150.32 mi3:37
11:17
-0:51
10M
2:04:4112:280.68 mi10:29
15:26
+4:09
11M
2:17:2612:301.00 mi12:45
12:45
-2:41
12M
2:30:4212:341.00 mi13:16
13:16
+0:31
20K
2:36:2512:350.43 mi5:43
13:22
+0:06
13M
2:49:4813:040.57 mi13:23
23:23
+10:01
Half(13.11 mi)
2:52:2213:090.11 mi2:34
23:23
0:00
14M
3:03:1613:050.89 mi10:54
12:14
-11:09
15M
3:17:4113:111.00 mi14:25
14:25
+2:11
25K
3:25:3513:140.53 mi7:54
14:47
+0:22
16M
3:31:3013:130.47 mi5:55
12:42
-2:05
17M
3:44:1913:121.00 mi12:49
12:49
+0:07
18M
3:58:5613:161.00 mi14:37
14:37
+1:48
30K
4:09:0013:210.64 mi10:04
15:42
+1:05
19M
4:14:1713:230.36 mi5:17
14:43
-0:59
20M
4:29:4813:291.00 mi15:31
15:31
+0:48
21M
4:45:3713:361.00 mi15:49
15:49
+0:18
35K
4:55:5813:370.75 mi10:21
13:50
-1:59
22M
4:59:4013:370.25 mi3:42
14:40
+0:50
23M
5:17:3613:491.00 mi17:56
17:56
+3:16
24M
5:32:4913:521.00 mi15:13
15:13
-2:43
40K
5:47:2813:590.85 mi14:39
17:08
+1:55
25M
5:49:5014:000.15 mi2:22
16:17
-0:51
26M
6:03:2613:591.00 mi13:36
13:36
-2:41
Finish(26.22 mi)
6:06:1413:590.22 mi2:48
12:48
-0:48
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners