Mahmoud Ammar

New York, NY

Bib: 70219 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M40-44)

#0 / 3949

Top 49%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:31/mi

28:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

29:32

→ flat

76 ft elev

8:49/mi

37:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:35/mi

45:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:33/mi

54:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

56:34

→ flat0.6% grade

58 ft elev

8:40/mi

1:03:23

↓ 30 ft0.6% grade

33 ft elev

9:00/mi

1:12:23

↑ 30 ft0.4% grade

54 ft elev

9:14/mi

1:21:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:24:25

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:30:20

↓ 36 ft0.9% grade

33 ft elev

11M

9:15/mi

1:39:35

↑ 43 ft0.7% grade

72 ft elev

12M

8:45/mi

1:48:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:52:21

↑ 16 ft0.7% grade

54 ft elev

13M

9:17/mi

1:57:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:17/mi

1:58:41

→ flat0.5% grade

49 ft elev

14M

9:02/mi

2:06:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:44/mi

2:16:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:49/mi

2:21:43

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:25:36

↓ 45 ft1.7% grade

125 ft elev

17M

9:31/mi

2:35:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:39/mi

2:44:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:35/mi

2:50:55

→ flat

41 ft elev

19M

9:53/mi

2:54:28

→ flat0.2% grade

39 ft elev

20M

9:56/mi

3:04:24

↑ 43 ft0.7% grade

72 ft elev

21M

10:04/mi

3:14:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:00/mi

3:21:57

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

3:24:40

→ flat0.2% grade

51 ft elev

23M

10:19/mi

3:34:59

↓ 10 ft0.1% grade

46 ft elev

24M

10:58/mi

3:45:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:04/mi

3:54:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

3:56:04

↑ 10 ft1.3% grade

111 ft elev

26M

10:17/mi

4:06:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:08:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:419:03 /mi⚡ faster

2nd Half

2:09:539:54 /mi+9.4%

Positive split — 9.4% slower in the second half

AI Race Performance Report

Mahmoud's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:34	9:31	3.00 mi	28:34	9:31	-
5K	29:32	9:30	0.11 mi	0:58	9:03	-0:28
4M	37:24	9:21	0.89 mi	7:52	8:49	-0:14
5M	45:59	9:12	1.00 mi	8:35	8:35	-0:14
6M	54:32	9:05	1.00 mi	8:33	8:33	-0:02
10K	56:34	9:06	0.21 mi	2:02	9:31	+0:58
7M	1:03:23	9:03	0.79 mi	6:49	8:40	-0:51
8M	1:12:23	9:03	1.00 mi	9:00	9:00	+0:20
9M	1:21:37	9:04	1.00 mi	9:14	9:14	+0:14
15K	1:24:25	9:03	0.32 mi	2:48	8:44	-0:30
10M	1:30:20	9:02	0.68 mi	5:55	8:43	-0:01
11M	1:39:35	9:03	1.00 mi	9:15	9:15	+0:32
12M	1:48:20	9:02	1.00 mi	8:45	8:45	-0:30
20K	1:52:21	9:02	0.43 mi	4:01	9:24	+0:39
13M	1:57:40	9:03	0.57 mi	5:19	9:17	-0:07
Half(13.11 mi)	1:58:41	9:03	0.11 mi	1:01	9:17	0:00
14M	2:06:44	9:03	0.89 mi	8:03	9:02	-0:15
15M	2:16:28	9:06	1.00 mi	9:44	9:44	+0:42
25K	2:21:43	9:07	0.53 mi	5:15	9:49	+0:05
16M	2:25:36	9:06	0.47 mi	3:53	8:20	-1:29
17M	2:35:07	9:07	1.00 mi	9:31	9:31	+1:11
18M	2:44:46	9:09	1.00 mi	9:39	9:39	+0:08
30K	2:50:55	9:10	0.64 mi	6:09	9:35	-0:04
19M	2:54:28	9:11	0.36 mi	3:33	9:53	+0:18
20M	3:04:24	9:13	1.00 mi	9:56	9:56	+0:03
21M	3:14:28	9:16	1.00 mi	10:04	10:04	+0:08
35K	3:21:57	9:17	0.75 mi	7:29	10:00	-0:04
22M	3:24:40	9:18	0.25 mi	2:43	10:46	+0:46
23M	3:34:59	9:21	1.00 mi	10:19	10:19	-0:27
24M	3:45:57	9:25	1.00 mi	10:58	10:58	+0:39
40K	3:54:33	9:26	0.85 mi	8:36	10:04	-0:54
25M	3:56:04	9:27	0.15 mi	1:31	10:26	+0:22
26M	4:06:21	9:28	1.00 mi	10:17	10:17	-0:09
Finish(26.22 mi)	4:08:34	9:29	0.22 mi	2:13	10:08	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

9:29 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:11

29% of race

Time at Steady Pace

1:39:44

40% of race

Time at Slower Pace

1:17:39

31% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	29767	19673	2540	20328	14198	1886
5K	0.11 mi	29500+267	19512+161	2515+25	24702	16718	2196
4M	0.89 mi	27902+1598	18693+819	2415+100	21408	15102	1993
5M	1.00 mi	26266+1636	17821+872	2310+105	19375	13900	1879
6M	1.00 mi	24688+1578	16945+876	2208+102	17778	12963	1776
10K	0.21 mi	24974-286	17114-169	2231-23	29979	19782	2537
7M	0.79 mi	24541+433	16878+236	2203+28	21764	15376	2032
8M	1.00 mi	24162+379	16675+203	2176+27	22191	15585	2032
9M	1.00 mi	24249-87	16741-66	2182-6	25322	17379	2259
15K	0.32 mi	24038+211	16619+122	2164+18	20415	14471	1919
10M	0.68 mi	23578+460	16358+261	2121+43	19008	13612	1812
11M	1.00 mi	23588-10	16360-2	2123-2	24269	16681	2173
12M	1.00 mi	22983+605	16002+358	2086+37	17779	12942	1760
20K	0.43 mi	23087-104	16058-56	2091-5	26025	17580	2285
13M	0.57 mi	22889+198	15934+124	2074+17	20328	14198	1886
Half(13.11 mi)	0.11 mi	22895-6	15941-7	2075-1	22025	15125	1999
14M	0.89 mi	22630+265	15770+171	2054+21	20710	14395	1919
15M	1.00 mi	22716-86	15798-28	2056-2	23478	15901	2080
25K	0.53 mi	22622+94	15703+95	2043+13	21972	14933	1946
16M	0.47 mi	22242+380	15495+208	2018+25	13209	9833	1348
17M	1.00 mi	22386-144	15535-40	2024-6	23787	15864	2054
18M	1.00 mi	22580-194	15605-70	2046-22	24452	16034	2102
30K	0.64 mi	22477+103	15492+113	2038+8	21769	14371	1906
19M	0.36 mi	22526-49	15501-9	2040-2	26138	16507	2187
20M	1.00 mi	22319+207	15308+193	2018+22	21329	13911	1838
21M	1.00 mi	22176+143	15154+154	2000+18	21656	13927	1833
35K	0.75 mi	22052+124	15026+128	1983+17	21700	13838	1831
22M	0.25 mi	22108-56	15045-19	1983	27712	16677	2197
23M	1.00 mi	22098+10	14950+95	1963+20	23808	14629	1923
24M	1.00 mi	22180-82	14928+22	1958+5	26035	15517	2012
40K	0.85 mi	22021+159	14779+149	1937+21	21966	13314	1729
25M	0.15 mi	22034-13	14780-1	1938-1	28032	16605	2156
26M	1.00 mi	22101-67	14753+27	1928+10	27132	15812	2032
Finish(26.22 mi)	0.22 mi	22141-40	14762-9	1932-4	33835	19145	2414

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20328

Males

14198

No position changes recorded for this athlete.

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Race managed by

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