Carrie Demos

Brooklyn, NY

Bib: 70193 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
15:12/mi
45:37
↑ 182↓ 221
5K· 3.11 mi
17:56/mi
47:32
→ flat
4M
13:27/mi
59:33
↑ 23↓ 16
5M
17:00/mi
1:16:33
↑ 13↓ 30
6M
13:15/mi
1:29:48
↑ 16↓ 36
10K· 6.21 mi
15:40/mi
1:33:09
→ flat
7M
14:03/mi
1:44:12
↓ 30
8M
14:10/mi
1:58:22
↑ 30
9M
14:27/mi
2:12:49
↑ 61↓ 33
15K· 9.32 mi
13:22/mi
2:17:06
↓ 13
10M
21:45/mi
2:31:52
↓ 36
11M
13:41/mi
2:45:33
↑ 43
12M
21:47/mi
3:07:20
↓ 46
20K· 12.43 mi
19:34/mi
3:15:42
↑ 16
13M
14:54/mi
3:24:14
↓ 26
Half· 13.11 mi
14:54/mi
3:25:52
→ flat
14M
19:15/mi
3:43:00
↑ 23↓ 39
15M
16:01/mi
3:59:01
↑ 62
25K· 15.53 mi
18:52/mi
4:09:06
↑ 68
16M
15:48/mi
4:16:28
↓ 45
17M
18:49/mi
4:35:17
↑ 10↓ 59
18M
14:30/mi
4:49:47
↑ 30↓ 49
30K· 18.64 mi
13:14/mi
4:58:16
→ flat
19M
12:40/mi
5:02:49
→ flat
20M
22:00/mi
5:24:49
↑ 43
21M
15:47/mi
5:40:36
↑ 20↓ 39
35K· 21.75 mi
14:36/mi
5:51:31
↑ 20↓ 23
22M
18:22/mi
5:56:09
→ flat
23M
15:59/mi
6:12:08
↓ 10
24M
15:21/mi
6:27:29
↑ 92
40K· 24.85 mi
15:45/mi
6:40:57
↑ 13↓ 62
25M
15:42/mi
6:43:14
↑ 10
26M
14:42/mi
6:57:56
↑ 39↓ 39
Finish· 26.22 mi
12:25/mi
7:00:39
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:25:5215:42 /mi⚡ faster
2nd Half
3:34:4716:23 /mi+4.3%
Positive split — 4.3% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
45:3715:123.00 mi45:37
15:12
-
5K
47:3215:180.11 mi1:55
17:56
+2:44
4M
59:3314:530.89 mi12:01
13:27
-4:29
5M
1:16:3315:191.00 mi17:00
17:00
+3:33
6M
1:29:4814:581.00 mi13:15
13:15
-3:45
10K
1:33:0914:590.21 mi3:21
15:40
+2:25
7M
1:44:1214:530.79 mi11:03
14:03
-1:37
8M
1:58:2214:481.00 mi14:10
14:10
+0:07
9M
2:12:4914:451.00 mi14:27
14:27
+0:17
15K
2:17:0614:430.32 mi4:17
13:22
-1:05
10M
2:31:5215:110.68 mi14:46
21:45
+8:23
11M
2:45:3315:031.00 mi13:41
13:41
-8:04
12M
3:07:2015:371.00 mi21:47
21:47
+8:06
20K
3:15:4215:450.43 mi8:22
19:34
-2:13
13M
3:24:1415:430.57 mi8:32
14:54
-4:40
Half(13.11 mi)
3:25:5215:420.11 mi1:38
14:54
0:00
14M
3:43:0015:560.89 mi17:08
19:15
+4:21
15M
3:59:0115:561.00 mi16:01
16:01
-3:14
25K
4:09:0616:020.53 mi10:05
18:52
+2:51
16M
4:16:2816:020.47 mi7:22
15:48
-3:04
17M
4:35:1716:121.00 mi18:49
18:49
+3:01
18M
4:49:4716:061.00 mi14:30
14:30
-4:19
30K
4:58:1616:000.64 mi8:29
13:14
-1:16
19M
5:02:4915:560.36 mi4:33
12:40
-0:34
20M
5:24:4916:141.00 mi22:00
22:00
+9:20
21M
5:40:3616:131.00 mi15:47
15:47
-6:13
35K
5:51:3116:100.75 mi10:55
14:36
-1:11
22M
5:56:0916:110.25 mi4:38
18:22
+3:46
23M
6:12:0816:111.00 mi15:59
15:59
-2:23
24M
6:27:2916:091.00 mi15:21
15:21
-0:38
40K
6:40:5716:080.85 mi13:28
15:45
+0:24
25M
6:43:1416:080.15 mi2:17
15:42
-0:03
26M
6:57:5616:041.00 mi14:42
14:42
-1:00
Finish(26.22 mi)
7:00:3916:030.22 mi2:43
12:25
-2:17
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners