Sehelasa Helu

Wallkill, NY

Bib: 70182 F 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W55-59)

#0 / 1438

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:46/mi

35:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

36:29

→ flat

76 ft elev

11:09/mi

46:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:39/mi

57:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:47/mi

1:07:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:23/mi

1:10:18

→ flat0.6% grade

58 ft elev

10:39/mi

1:18:40

↓ 30 ft0.6% grade

33 ft elev

11:17/mi

1:29:57

↑ 30 ft0.4% grade

54 ft elev

11:13/mi

1:41:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:55/mi

1:44:40

↓ 13 ft0.8% grade

66 ft elev

10M

11:25/mi

1:52:25

↓ 36 ft0.9% grade

33 ft elev

11M

11:10/mi

2:03:35

↑ 43 ft0.7% grade

72 ft elev

12M

11:35/mi

2:15:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:30/mi

2:20:05

↑ 16 ft0.7% grade

54 ft elev

13M

12:28/mi

2:27:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:28/mi

2:28:35

→ flat0.5% grade

49 ft elev

14M

12:02/mi

2:39:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:04/mi

2:52:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:44/mi

2:59:10

↑ 68 ft2.4% grade

169 ft elev

16M

11:27/mi

3:04:30

↓ 45 ft1.7% grade

125 ft elev

17M

12:09/mi

3:16:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:28/mi

3:29:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:00/mi

3:36:49

→ flat

41 ft elev

19M

11:47/mi

3:41:03

→ flat0.2% grade

39 ft elev

20M

12:42/mi

3:53:45

↑ 43 ft0.7% grade

72 ft elev

21M

12:15/mi

4:06:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:51/mi

4:14:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

4:17:50

→ flat0.2% grade

51 ft elev

23M

13:26/mi

4:31:16

↓ 10 ft0.1% grade

46 ft elev

24M

12:24/mi

4:43:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:39/mi

4:53:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:55:19

↑ 10 ft1.3% grade

111 ft elev

26M

11:43/mi

5:07:02

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

5:09:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:28:3511:20 /mi⚡ faster

2nd Half

2:40:4812:16 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:19	11:46	3.00 mi	35:19	11:46	-
5K	36:29	11:45	0.11 mi	1:10	10:55	-0:51
4M	46:26	11:37	0.89 mi	9:57	11:09	+0:14
5M	57:05	11:25	1.00 mi	10:39	10:39	-0:30
6M	1:07:52	11:19	1.00 mi	10:47	10:47	+0:08
10K	1:10:18	11:19	0.21 mi	2:26	11:23	+0:36
7M	1:18:40	11:14	0.79 mi	8:22	10:39	-0:44
8M	1:29:57	11:15	1.00 mi	11:17	11:17	+0:38
9M	1:41:10	11:14	1.00 mi	11:13	11:13	-0:04
15K	1:44:40	11:14	0.32 mi	3:30	10:55	-0:18
10M	1:52:25	11:15	0.68 mi	7:45	11:25	+0:30
11M	2:03:35	11:14	1.00 mi	11:10	11:10	-0:15
12M	2:15:10	11:16	1.00 mi	11:35	11:35	+0:25
20K	2:20:05	11:16	0.43 mi	4:55	11:30	-0:05
13M	2:27:13	11:19	0.57 mi	7:08	12:28	+0:58
Half(13.11 mi)	2:28:35	11:20	0.11 mi	1:22	12:28	0:00
14M	2:39:18	11:23	0.89 mi	10:43	12:02	-0:26
15M	2:52:22	11:29	1.00 mi	13:04	13:04	+1:02
25K	2:59:10	11:32	0.53 mi	6:48	12:44	-0:20
16M	3:04:30	11:32	0.47 mi	5:20	11:27	-1:17
17M	3:16:39	11:34	1.00 mi	12:09	12:09	+0:42
18M	3:29:07	11:37	1.00 mi	12:28	12:28	+0:19
30K	3:36:49	11:38	0.64 mi	7:42	12:00	-0:28
19M	3:41:03	11:38	0.36 mi	4:14	11:47	-0:13
20M	3:53:45	11:41	1.00 mi	12:42	12:42	+0:55
21M	4:06:00	11:43	1.00 mi	12:15	12:15	-0:27
35K	4:14:52	11:43	0.75 mi	8:52	11:51	-0:24
22M	4:17:50	11:43	0.25 mi	2:58	11:46	-0:05
23M	4:31:16	11:48	1.00 mi	13:26	13:26	+1:40
24M	4:43:40	11:49	1.00 mi	12:24	12:24	-1:02
40K	4:53:38	11:49	0.85 mi	9:58	11:39	-0:45
25M	4:55:19	11:49	0.15 mi	1:41	11:35	-0:04
26M	5:07:02	11:49	1.00 mi	11:43	11:43	+0:08
Finish(26.22 mi)	5:09:23	11:49	0.22 mi	2:21	10:45	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:49 /mi

Slowest Pace

13:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:26

26% of race

Time at Steady Pace

2:05:11

40% of race

Time at Slower Pace

1:43:46

34% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	52150	22881	1031	47444	20366	868
5K	0.11 mi	51779+371	22681+200	1020+11	45895	19446	850
4M	0.89 mi	51199+580	22294+387	1004+16	48967	20894	927
5M	1.00 mi	50084+1115	21600+694	964+40	44934	18510	805
6M	1.00 mi	49123+961	21028+572	934+30	44730	18406	777
10K	0.21 mi	49106+17	21022+6	931+3	49332	21207	920
7M	0.79 mi	48857+249	20854+168	920+11	46453	19339	834
8M	1.00 mi	48544+313	20642+212	905+15	46800	19560	828
9M	1.00 mi	48282+262	20466+176	896+9	46579	19382	823
15K	0.32 mi	48118+164	20369+97	893+3	45492	18932	818
10M	0.68 mi	47951+167	20269+100	884+9	46402	19528	814
11M	1.00 mi	47540+411	20042+227	872+12	44388	18288	757
12M	1.00 mi	47393+147	19950+92	865+7	46562	19546	832
20K	0.43 mi	47350+43	19928+22	862+3	46657	19756	822
13M	0.57 mi	47352-2	19953-25	859+3	47444	20366	868
Half(13.11 mi)	0.11 mi	47369-17	19971-18	858+1	47792	20550	875
14M	0.89 mi	47360+9	19990-19	857+1	47330	20410	880
15M	1.00 mi	47436-76	20058-68	861-4	47825	20736	895
25K	0.53 mi	47291+145	20007+51	860+1	44448	19008	797
16M	0.47 mi	47238+53	19993+14	860	45720	19766	852
17M	1.00 mi	47091+147	19932+61	852+8	45914	19785	829
18M	1.00 mi	47070+21	19963-31	852	46395	20357	876
30K	0.64 mi	46760+310	19816+147	845+7	40375	17366	731
19M	0.36 mi	46663+97	19771+45	842+3	42095	18396	753
20M	1.00 mi	46307+356	19621+150	835+7	41200	17959	759
21M	1.00 mi	45924+383	19458+163	825+10	38980	16982	698
35K	0.75 mi	45649+275	19330+128	813+12	37258	16156	681
22M	0.25 mi	45542+107	19290+40	810+3	36901	16009	651
23M	1.00 mi	45671-129	19417-127	823-13	47503	21631	941
24M	1.00 mi	45344+327	19287+130	806+17	38398	16996	680
40K	0.85 mi	45084+260	19182+105	802+4	36850	16332	647
25M	0.15 mi	45059+25	19172+10	801+1	39849	17566	688
26M	1.00 mi	44903+156	19105+67	795+6	40941	18422	722
Finish(26.22 mi)	0.22 mi	44885+18	19105	796-1	40730	18196	655

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 78%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47444

Females

20366

No position changes recorded for this athlete.

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