Ryan Clark

Zephyrhills, FL

Bib: 70161 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:52/mi

41:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

16:04/mi

43:18

→ flat

76 ft elev

16:37/mi

58:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:11/mi

1:12:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

16:08/mi

1:28:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

17:42/mi

1:32:14

→ flat0.6% grade

58 ft elev

16:43/mi

1:45:22

↓ 30 ft0.6% grade

33 ft elev

17:40/mi

2:03:02

↑ 30 ft0.4% grade

54 ft elev

14:58/mi

2:18:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

18:08/mi

2:23:49

↓ 13 ft0.8% grade

66 ft elev

10M

18:23/mi

2:36:18

↓ 36 ft0.9% grade

33 ft elev

11M

18:08/mi

2:54:26

↑ 43 ft0.7% grade

72 ft elev

12M

17:40/mi

3:12:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

18:24/mi

3:19:58

↑ 16 ft0.7% grade

54 ft elev

13M

18:50/mi

3:30:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

18:50/mi

3:32:49

→ flat0.5% grade

49 ft elev

14M

18:07/mi

3:48:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

19:42/mi

4:08:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

19:13/mi

4:18:55

↑ 68 ft2.4% grade

169 ft elev

16M

21:53/mi

4:29:07

↓ 45 ft1.7% grade

125 ft elev

17M

28:36/mi

4:57:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:17/mi

5:16:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:40/mi

5:27:58

→ flat

41 ft elev

19M

19:17/mi

5:34:53

→ flat0.2% grade

39 ft elev

20M

19:17/mi

5:54:10

↑ 43 ft0.7% grade

72 ft elev

21M

19:17/mi

6:13:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

19:17/mi

6:27:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

22:52/mi

6:33:38

→ flat0.2% grade

51 ft elev

23M

24:20/mi

6:57:58

↓ 10 ft0.1% grade

46 ft elev

24M

24:20/mi

7:22:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

24:20/mi

7:43:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

24:20/mi

7:46:38

↑ 10 ft1.3% grade

111 ft elev

26M

24:20/mi

8:10:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

21:02/mi

8:15:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:32:4916:14 /mi⚡ faster

2nd Half

4:42:4521:34 /mi+32.9%

Positive split — 32.9% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	41:35	13:52	3.00 mi	41:35	13:52	-
5K	43:18	13:56	0.11 mi	1:43	16:04	+2:12
4M	58:08	14:32	0.89 mi	14:50	16:37	+0:33
5M	1:12:19	14:28	1.00 mi	14:11	14:11	-2:26
6M	1:28:27	14:45	1.00 mi	16:08	16:08	+1:57
10K	1:32:14	14:51	0.21 mi	3:47	17:42	+1:34
7M	1:45:22	15:03	0.79 mi	13:08	16:43	-0:59
8M	2:03:02	15:23	1.00 mi	17:40	17:40	+0:57
9M	2:18:00	15:20	1.00 mi	14:58	14:58	-2:42
15K	2:23:49	15:26	0.32 mi	5:49	18:08	+3:10
10M	2:36:18	15:38	0.68 mi	12:29	18:23	+0:15
11M	2:54:26	15:51	1.00 mi	18:08	18:08	-0:15
12M	3:12:06	16:01	1.00 mi	17:40	17:40	-0:28
20K	3:19:58	16:05	0.43 mi	7:52	18:24	+0:44
13M	3:30:45	16:13	0.57 mi	10:47	18:50	+0:26
Half(13.11 mi)	3:32:49	16:14	0.11 mi	2:04	18:50	0:00
14M	3:48:57	16:21	0.89 mi	16:08	18:07	-0:43
15M	4:08:39	16:35	1.00 mi	19:42	19:42	+1:35
25K	4:18:55	16:40	0.53 mi	10:16	19:13	-0:29
16M	4:29:07	16:49	0.47 mi	10:12	21:53	+2:40
17M	4:57:43	17:31	1.00 mi	28:36	28:36	+6:43
18M	5:16:00	17:33	1.00 mi	18:17	18:17	-10:19
30K	5:27:58	17:36	0.64 mi	11:58	18:40	+0:23
19M	5:34:53	17:38	0.36 mi	6:55	19:17	+0:37
20M	5:54:10	17:42	1.00 mi	19:17	19:17	0:00
21M	6:13:27	17:47	1.00 mi	19:17	19:17	0:00
35K	6:27:52	17:50	0.75 mi	14:25	19:17	0:00
22M	6:33:38	17:54	0.25 mi	5:46	22:52	+3:35
23M	6:57:58	18:10	1.00 mi	24:20	24:20	+1:28
24M	7:22:18	18:26	1.00 mi	24:20	24:20	0:00
40K	7:43:06	18:38	0.85 mi	20:48	24:20	0:00
25M	7:46:38	18:40	0.15 mi	3:32	24:20	0:00
26M	8:10:58	18:53	1.00 mi	24:20	24:20	0:00
Finish(26.22 mi)	8:15:34	18:55	0.22 mi	4:36	21:02	-3:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:52 /mi

Average Pace

18:55 /mi

Slowest Pace

28:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:33

24% of race

Time at Steady Pace

3:52:31

47% of race

Time at Slower Pace

2:26:30

30% of race

Average Pace: 18:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	59071	31353	3206	59922	31602	3232
5K	0.11 mi	59014+57	31324+29	3206	58694	30825	3146
4M	0.89 mi	59759-745	31576-252	3235-29	60713	31861	3259
5M	1.00 mi	59711+48	31550+26	3233+2	59232	31378	3211
6M	1.00 mi	59815-104	31589-39	3236-3	59980	31625	3233
10K	0.21 mi	59871-56	31608-19	3238-2	60436	31755	3241
7M	0.79 mi	60047-176	31660-52	3241-3	60644	31837	3256
8M	1.00 mi	60164-117	31692-32	3245-4	60314	31783	3251
9M	1.00 mi	60103+61	31680+12	3241+4	59235	31421	3213
15K	0.32 mi	60125-22	31682-2	3242-1	60071	31648	3240
10M	0.68 mi	60187-62	31702-20	3241+1	60216	31725	3236
11M	1.00 mi	60240-53	31717-15	3243-2	60259	31724	3244
12M	1.00 mi	60275-35	31727-10	3249-6	60160	31703	3251
20K	0.43 mi	60298-23	31739-12	3251-2	60414	31763	3249
13M	0.57 mi	60284+14	31730+9	3247+4	59922	31602	3232
Half(13.11 mi)	0.11 mi	60284	31730	3247	59911	31590	3230
14M	0.89 mi	60257+27	31724+6	3248-1	59776	31526	3224
15M	1.00 mi	60310-53	31731-7	3251-3	60263	31713	3249
25K	0.53 mi	60305+5	31731	3250+1	59788	31534	3236
16M	0.47 mi	60377-72	31752-21	3251-1	60839	31897	3259
17M	1.00 mi	60631-254	31841-89	3258-7	60992	31956	3265
18M	1.00 mi	60611+20	31828+13	3256+2	59834	31494	3227
30K	0.64 mi	60596+15	31818+10	3256	59144	31176	3201
19M	0.36 mi	60598-2	31816+2	3256	59919	31515	3229
20M	1.00 mi	60572+26	31803+13	3256	59591	31342	3222
21M	1.00 mi	60556+16	31797+6	3255+1	59836	31448	3221
35K	0.75 mi	60549+7	31795+2	3255	59897	31441	3218
22M	0.25 mi	60563-14	31801-6	3256-1	60714	31859	3252
23M	1.00 mi	60627-64	31823-22	3256	60916	31926	3260
24M	1.00 mi	60664-37	31839-16	3257-1	60892	31906	3262
40K	0.85 mi	60681-17	31842-3	3257	60890	31911	3264
25M	0.15 mi	60685-4	31843-1	3257	60862	31893	3261
26M	1.00 mi	60718-33	31857-14	3258-1	60891	31905	3264
Finish(26.22 mi)	0.22 mi	60719-1	31856+1	3258	60687	31814	3253

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59922

Males

31602

No position changes recorded for this athlete.

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