Jean Francois Cahu

Biarritz, Pyrénées-Atlantiques

Bib: 70151 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M60-64)

#0 / 1364

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:25/mi

28:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

29:14

→ flat

76 ft elev

9:02/mi

37:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:54/mi

46:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:55/mi

55:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

57:07

→ flat0.6% grade

58 ft elev

8:47/mi

1:04:01

↓ 30 ft0.6% grade

33 ft elev

9:11/mi

1:13:12

↑ 30 ft0.4% grade

54 ft elev

8:55/mi

1:22:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:41/mi

1:24:54

↓ 13 ft0.8% grade

66 ft elev

10M

8:50/mi

1:30:54

↓ 36 ft0.9% grade

33 ft elev

11M

10:28/mi

1:41:22

↑ 43 ft0.7% grade

72 ft elev

12M

8:54/mi

1:50:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:00/mi

1:54:07

↑ 16 ft0.7% grade

54 ft elev

13M

9:13/mi

1:59:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:13/mi

2:00:24

→ flat0.5% grade

49 ft elev

14M

8:56/mi

2:08:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:35/mi

2:17:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:03/mi

2:23:18

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:27:35

↓ 45 ft1.7% grade

125 ft elev

17M

9:47/mi

2:37:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:24/mi

2:46:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:46/mi

2:53:02

→ flat

41 ft elev

19M

9:22/mi

2:56:24

→ flat0.2% grade

39 ft elev

20M

9:46/mi

3:06:10

↑ 43 ft0.7% grade

72 ft elev

21M

10:12/mi

3:16:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:52/mi

3:24:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:27:09

→ flat0.2% grade

51 ft elev

23M

10:31/mi

3:37:40

↓ 10 ft0.1% grade

46 ft elev

24M

10:44/mi

3:48:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:57/mi

3:57:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

3:59:37

↑ 10 ft1.3% grade

111 ft elev

26M

10:40/mi

4:10:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:12:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:249:11 /mi⚡ faster

2nd Half

2:12:0510:05 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:15	9:25	3.00 mi	28:15	9:25	-
5K	29:14	9:25	0.11 mi	0:59	9:12	-0:13
4M	37:18	9:20	0.89 mi	8:04	9:02	-0:10
5M	46:12	9:14	1.00 mi	8:54	8:54	-0:08
6M	55:07	9:11	1.00 mi	8:55	8:55	+0:01
10K	57:07	9:12	0.21 mi	2:00	9:21	+0:26
7M	1:04:01	9:09	0.79 mi	6:54	8:47	-0:34
8M	1:13:12	9:09	1.00 mi	9:11	9:11	+0:24
9M	1:22:07	9:07	1.00 mi	8:55	8:55	-0:16
15K	1:24:54	9:07	0.32 mi	2:47	8:41	-0:14
10M	1:30:54	9:05	0.68 mi	6:00	8:50	+0:09
11M	1:41:22	9:13	1.00 mi	10:28	10:28	+1:38
12M	1:50:16	9:11	1.00 mi	8:54	8:54	-1:34
20K	1:54:07	9:11	0.43 mi	3:51	9:00	+0:06
13M	1:59:23	9:11	0.57 mi	5:16	9:13	+0:13
Half(13.11 mi)	2:00:24	9:11	0.11 mi	1:01	9:13	0:00
14M	2:08:21	9:10	0.89 mi	7:57	8:56	-0:17
15M	2:17:56	9:12	1.00 mi	9:35	9:35	+0:39
25K	2:23:18	9:13	0.53 mi	5:22	10:03	+0:28
16M	2:27:35	9:13	0.47 mi	4:17	9:11	-0:52
17M	2:37:22	9:15	1.00 mi	9:47	9:47	+0:36
18M	2:46:46	9:16	1.00 mi	9:24	9:24	-0:23
30K	2:53:02	9:17	0.64 mi	6:16	9:46	+0:22
19M	2:56:24	9:17	0.36 mi	3:22	9:22	-0:24
20M	3:06:10	9:18	1.00 mi	9:46	9:46	+0:24
21M	3:16:22	9:21	1.00 mi	10:12	10:12	+0:26
35K	3:24:30	9:24	0.75 mi	8:08	10:52	+0:40
22M	3:27:09	9:25	0.25 mi	2:39	10:30	-0:22
23M	3:37:40	9:28	1.00 mi	10:31	10:31	+0:01
24M	3:48:24	9:31	1.00 mi	10:44	10:44	+0:13
40K	3:57:46	9:34	0.85 mi	9:22	10:57	+0:13
25M	3:59:37	9:35	0.15 mi	1:51	12:43	+1:46
26M	4:10:17	9:38	1.00 mi	10:40	10:40	-2:03
Finish(26.22 mi)	4:12:29	9:38	0.22 mi	2:12	10:04	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:38 /mi

Slowest Pace

12:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:16

23% of race

Time at Steady Pace

1:51:04

44% of race

Time at Slower Pace

1:22:09

33% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	28366	18935	496	19350	13623	292
5K	0.11 mi	28197+169	18823+112	494+2	26801	17819	459
4M	0.89 mi	27535+662	18515+308	481+13	25190	17230	436
5M	1.00 mi	26959+576	18197+318	465+16	24349	16724	412
6M	1.00 mi	26355+604	17873+324	452+13	23292	16090	388
10K	0.21 mi	26438-83	17926-53	451+1	28149	18781	469
7M	0.79 mi	26153+285	17772+154	446+5	23543	16382	392
8M	1.00 mi	26009+144	17700+72	444+2	25090	17244	405
9M	1.00 mi	25298+711	17333+367	428+16	20307	14514	327
15K	0.32 mi	25013+285	17161+172	421+7	19804	14129	336
10M	0.68 mi	24604+409	16941+220	415+6	20747	14615	333
11M	1.00 mi	26300-1696	17865-924	438-23	37978	23336	687
12M	1.00 mi	25678+622	17510+355	424+14	19807	14118	309
20K	0.43 mi	25498+180	17411+99	421+3	20938	14694	326
13M	0.57 mi	25096+402	17174+237	412+9	19350	13623	292
Half(13.11 mi)	0.11 mi	25087+9	17167+7	412	21029	14535	331
14M	0.89 mi	24591+496	16860+307	406+6	19134	13521	288
15M	1.00 mi	24289+302	16665+195	389+17	22021	15066	333
25K	0.53 mi	24220+69	16607+58	382+7	24117	16116	362
16M	0.47 mi	24178+42	16567+40	384-2	23457	15795	377
17M	1.00 mi	24327-149	16611-44	382+2	26320	17198	402
18M	1.00 mi	24095+232	16445+166	379+3	22175	14833	336
30K	0.64 mi	23926+169	16306+139	374+5	23274	15155	347
19M	0.36 mi	23815+111	16216+90	371+3	21693	14303	318
20M	1.00 mi	23408+407	15902+314	359+12	20026	13230	273
21M	1.00 mi	23238+170	15727+175	347+12	22771	14456	326
35K	0.75 mi	23364-126	15739-12	343+4	28951	17263	432
22M	0.25 mi	23340+24	15709+30	343	25241	15550	362
23M	1.00 mi	23297+43	15623+86	343	25522	15432	363
24M	1.00 mi	23179+118	15468+155	339+4	24079	14545	316
40K	0.85 mi	23335-156	15495-27	338+1	30412	17352	439
25M	0.15 mi	23488-153	15554-59	339-1	46677	25363	841
26M	1.00 mi	23653-165	15577-23	342-3	31141	17738	442
Finish(26.22 mi)	0.22 mi	23700-47	15593-16	341+1	32973	18762	449

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19350

Males

13623

No position changes recorded for this athlete.

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