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TCS NYC MARATHON 2026

Upender Rao

Lewisville, TX

Bib: 70089 M 63

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M60-64)
#0 / 1364
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:40/mi
38:01
↑ 182↓ 221
5K· 3.11 mi
21:03/mi
40:16
→ flat
4M
12:54/mi
51:47
↑ 23↓ 16
5M
12:23/mi
1:04:10
↑ 13↓ 30
6M
13:45/mi
1:17:55
↑ 16↓ 36
10K· 6.21 mi
22:18/mi
1:22:41
→ flat
7M
12:42/mi
1:32:40
↓ 30
8M
13:11/mi
1:45:51
↑ 30
9M
12:52/mi
1:58:43
↑ 61↓ 33
15K· 9.32 mi
12:41/mi
2:02:47
↓ 13
10M
12:47/mi
2:11:28
↓ 36
11M
14:47/mi
2:26:15
↑ 43
12M
23:47/mi
2:50:02
↓ 46
20K· 12.43 mi
20:02/mi
2:58:36
↑ 16
13M
17:51/mi
3:08:49
↓ 26
Half· 13.11 mi
17:51/mi
3:10:47
→ flat
14M
15:57/mi
3:24:59
↑ 23↓ 39
15M
15:33/mi
3:40:32
↑ 62
25K· 15.53 mi
15:04/mi
3:48:35
↑ 68
16M
13:40/mi
3:54:57
↓ 45
17M
19:18/mi
4:14:15
↑ 10↓ 59
18M
20:01/mi
4:34:16
↑ 30↓ 49
30K· 18.64 mi
16:12/mi
4:44:39
→ flat
19M
16:34/mi
4:50:36
→ flat
20M
15:18/mi
5:05:54
↑ 43
21M
14:37/mi
5:20:31
↑ 20↓ 39
35K· 21.75 mi
15:34/mi
5:32:10
↑ 20↓ 23
22M
18:14/mi
5:36:46
→ flat
23M
15:05/mi
5:51:51
↓ 10
24M
16:28/mi
6:08:19
↑ 92
40K· 24.85 mi
14:52/mi
6:21:02
↑ 13↓ 62
25M
15:01/mi
6:23:13
↑ 10
26M
16:02/mi
6:39:15
↑ 39↓ 39
Finish· 26.22 mi
15:19/mi
6:42:36
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:10:4714:33 /mi⚡ faster
2nd Half
3:31:4916:09 /mi+11.0%
Positive split — 11.0% slower in the second half
AI Race Performance Report

Upender's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
38:0112:403.00 mi38:01
12:40
-
5K
40:1612:580.11 mi2:15
21:03
+8:23
4M
51:4712:570.89 mi11:31
12:54
-8:09
5M
1:04:1012:501.00 mi12:23
12:23
-0:31
6M
1:17:5512:591.00 mi13:45
13:45
+1:22
10K
1:22:4113:180.21 mi4:46
22:18
+8:33
7M
1:32:4013:140.79 mi9:59
12:42
-9:36
8M
1:45:5113:141.00 mi13:11
13:11
+0:29
9M
1:58:4313:111.00 mi12:52
12:52
-0:19
15K
2:02:4713:100.32 mi4:04
12:41
-0:11
10M
2:11:2813:090.68 mi8:41
12:47
+0:06
11M
2:26:1513:181.00 mi14:47
14:47
+2:00
12M
2:50:0214:101.00 mi23:47
23:47
+9:00
20K
2:58:3614:220.43 mi8:34
20:02
-3:45
13M
3:08:4914:310.57 mi10:13
17:51
-2:11
Half(13.11 mi)
3:10:4714:330.11 mi1:58
17:51
0:00
14M
3:24:5914:380.89 mi14:12
15:57
-1:54
15M
3:40:3214:421.00 mi15:33
15:33
-0:24
25K
3:48:3514:430.53 mi8:03
15:04
-0:29
16M
3:54:5714:410.47 mi6:22
13:40
-1:24
17M
4:14:1514:571.00 mi19:18
19:18
+5:38
18M
4:34:1615:141.00 mi20:01
20:01
+0:43
30K
4:44:3915:160.64 mi10:23
16:12
-3:49
19M
4:50:3615:180.36 mi5:57
16:34
+0:22
20M
5:05:5415:181.00 mi15:18
15:18
-1:16
21M
5:20:3115:161.00 mi14:37
14:37
-0:41
35K
5:32:1015:160.75 mi11:39
15:34
+0:57
22M
5:36:4615:180.25 mi4:36
18:14
+2:40
23M
5:51:5115:181.00 mi15:05
15:05
-3:09
24M
6:08:1915:211.00 mi16:28
16:28
+1:23
40K
6:21:0215:200.85 mi12:43
14:52
-1:36
25M
6:23:1315:200.15 mi2:11
15:01
+0:09
26M
6:39:1515:211.00 mi16:02
16:02
+1:01
Finish(26.22 mi)
6:42:3615:220.22 mi3:21
15:19
-0:43
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners